S
DOUBLES MEN
MEN
Sander Koek
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:48:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:56
SLED PUSH
03:38
SLED PULL
04:27
BURPEE BJ
07:13
ROWING
05:06
FARMERS CARRY
02:42
SANDBAG LUNGES
05:38
WALL BALLS
06:49
BEST ROXZONE
09:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2024
MAR 2024
|
OPEN MEN | 01:49:12 | 09:16 | 05:25 | 03:38 | 04:33 | 07:13 | 05:07 | 02:42 | 05:38 | 06:49 | |
|
with
Paul Verhaar
|
DOUBLES MEN | 01:38:17 | 06:54 | 04:25 | 02:00 | 03:32 | 03:51 | 04:38 | 01:58 | 05:14 | 04:11 | |
|
HYROX Amsterdam 2023
MAR 2023
|
OPEN MEN | 01:48:45 | 09:15 | 04:56 | 03:57 | 04:47 | 09:21 | 05:07 | 02:50 | 06:02 | 07:35 | |
|
HYROX Rotterdam 2023
MAR 2023
|
OPEN MEN | 01:56:15 | 10:08 | 05:19 | 04:41 | 04:27 | 08:08 | 05:06 | 03:36 | 08:01 | 08:57 | |
|
HYROX Amsterdam 2022
MAR 2022
with
Paul Verhaar
|
DOUBLES MEN | 01:35:13 | 08:29 | 04:25 | 01:32 | 03:26 | 05:14 | 04:54 | 02:29 | 06:41 | 04:48 |
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