HYMETHOD
Language
← ATHLETES / Sander Koek
S
DOUBLES MEN MEN

Sander Koek

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:48:45

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:56
SLED PUSH
03:38
SLED PULL
04:27
BURPEE BJ
07:13
ROWING
05:06
FARMERS CARRY
02:42
SANDBAG LUNGES
05:38
WALL BALLS
06:49
BEST ROXZONE
09:15
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN MEN 01:49:12 09:16 05:25 03:38 04:33 07:13 05:07 02:42 05:38 06:49
DOUBLES MEN 01:38:17 06:54 04:25 02:00 03:32 03:51 04:38 01:58 05:14 04:11
OPEN MEN 01:48:45 09:15 04:56 03:57 04:47 09:21 05:07 02:50 06:02 07:35
OPEN MEN 01:56:15 10:08 05:19 04:41 04:27 08:08 05:06 03:36 08:01 08:57
DOUBLES MEN 01:35:13 08:29 04:25 01:32 03:26 05:14 04:54 02:29 06:41 04:48
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →