S
DOUBLES WOMEN
WOMEN
Shanna Silverman
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:45:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:22
SLED PUSH
03:07
SLED PULL
05:55
BURPEE BJ
06:49
ROWING
05:41
FARMERS CARRY
02:28
SANDBAG LUNGES
04:36
WALL BALLS
06:04
BEST ROXZONE
10:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Rebecca Rotholz
|
DOUBLES WOMEN | 01:38:23 | 09:01 | 04:57 | 02:00 | 05:14 | 03:47 | 05:33 | 01:35 | 04:51 | 04:18 | |
|
HYROX Miami 2026
ABR 2026
with
Mallory Riley
|
DOUBLES WOMEN | 01:28:45 | 07:07 | 05:03 | 02:00 | 05:09 | 03:36 | 05:25 | 01:36 | 04:07 | 04:16 | |
|
HYROX Dallas 2025
NOV 2025
|
OPEN WOMEN | 01:45:28 | --:-- | 05:22 | 03:07 | 05:55 | 06:49 | 05:50 | 02:28 | 04:36 | 06:32 | |
|
HYROX Miami Beach 2025
ABR 2025
|
OPEN WOMEN | 01:50:32 | 10:03 | 05:49 | 03:19 | 07:57 | 07:00 | 05:41 | 02:41 | 05:50 | 06:04 | |
|
HYROX Fort Lauderdale 2024
MAR 2024
with
Mallory Riley
|
DOUBLES WOMEN | 01:44:17 | 09:14 | 04:44 | 01:56 | 04:51 | 04:42 | 05:33 | 02:13 | 04:39 | 03:16 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →