S
PRO WOMEN
WOMEN
Shannon Hoy
36 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:55
SLED PUSH
02:46
SLED PULL
04:47
BURPEE BJ
03:29
ROWING
05:00
FARMERS CARRY
02:08
SANDBAG LUNGES
03:23
WALL BALLS
03:08
BEST ROXZONE
04:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Salt Lake City 2026
SEPT 2026
|
DOUBLES WOMEN | 01:40:21 | 11:32 | 04:47 | 02:27 | 05:02 | 04:33 | 05:01 | 02:25 | 05:02 | 05:31 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES WOMEN | 01:36:39 | 08:48 | 05:29 | 02:21 | 05:37 | 04:39 | 05:47 | 01:59 | 05:24 | 04:27 | |
|
HYROX Helsinki 2026
MAY 2026
|
DOUBLES MIXED | 02:04:01 | 12:47 | 05:41 | 03:26 | 06:53 | 07:54 | 05:49 | 02:18 | 09:51 | 08:59 | |
|
HYROX Rotterdam 2026
ABR 2026
|
DOUBLES WOMEN | 01:19:25 | 06:05 | 04:41 | 01:39 | 03:17 | 03:26 | 04:55 | 01:50 | 03:12 | 03:48 | |
|
HYROX Houston 2026
MAR 2026
|
DOUBLES WOMEN | 01:03:48 | 04:41 | 04:15 | 02:09 | 03:24 | 02:55 | 04:40 | 01:31 | 02:38 | 03:42 | |
|
HYROX Houston 2026
MAR 2026
|
DOUBLES WOMEN | 01:22:25 | 07:45 | 04:20 | 01:49 | 03:42 | 03:51 | 04:38 | 01:45 | 03:15 | 04:19 | |
|
HYROX Boston 2026
MAR 2026
|
DOUBLES WOMEN | 01:18:49 | 06:01 | 04:48 | 01:41 | 03:40 | 04:29 | 04:35 | 01:56 | 02:53 | 04:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:20:37 | 11:57 | 04:08 | 01:37 | 03:21 | 03:24 | 04:52 | 01:50 | 04:01 | 04:27 | |
|
HYROX Boston 2026
MAR 2026
|
DOUBLES WOMEN | 01:31:28 | 07:34 | 04:44 | 01:59 | 04:16 | 04:38 | 04:59 | 02:16 | 03:47 | 04:05 | |
|
HYROX Glasgow 2026
MAR 2026
|
DOUBLES WOMEN | 01:09:21 | 03:56 | 04:30 | 02:07 | 03:51 | 02:51 | 05:06 | 01:46 | 03:44 | 03:41 | |
|
HYROX Vancouver 2025
DIC 2025
|
DOUBLES MIXED | 01:30:31 | 09:04 | 04:20 | 01:49 | 03:28 | 04:46 | 04:49 | 01:59 | 05:29 | 04:41 | |
|
HYROX Melbourne 2025
DIC 2025
|
OPEN MEN | 03:12:59 | 18:44 | 05:27 | 04:52 | 12:44 | 13:50 | 06:23 | 04:25 | 16:27 | 17:37 | |
|
HYROX Dallas 2025
NOV 2025
|
DOUBLES WOMEN | 01:05:31 | 05:22 | 04:13 | 01:39 | 01:22 | 02:50 | 04:35 | 01:23 | 02:34 | 03:57 | |
|
HYROX Hamburg 2025
OCT 2025
with
Megan Webber
|
DOUBLES WOMEN | 01:18:33 | 07:07 | 04:34 | 01:30 | 03:41 | 02:40 | 05:10 | 01:40 | 03:09 | 04:18 | |
|
HYROX Boston 2025
SEPT 2025
|
DOUBLES MIXED | 01:38:18 | 06:28 | 04:27 | 02:12 | 05:06 | 03:52 | 05:17 | 01:32 | 03:20 | 05:50 | |
|
HYROX Malaga 2025
MAR 2025
|
PRO WOMEN | 01:15:51 | 05:07 | 04:56 | 03:16 | 05:25 | 03:53 | 05:15 | 02:20 | 04:51 | 04:44 | |
|
HYROX Manchester 2025
MAR 2025
|
DOUBLES MIXED | 01:01:18 | 04:28 | 03:48 | 01:47 | 02:52 | 02:20 | 04:24 | 01:37 | 03:02 | 03:34 | |
|
HYROX Brisbane 2025
MAR 2025
|
DOUBLES WOMEN | 01:51:33 | 08:09 | 04:31 | 01:35 | 04:19 | 03:56 | 06:06 | 02:33 | 03:33 | 03:42 | |
|
HYROX Glasgow 2025
MAR 2025
|
DOUBLES MIXED | 00:59:56 | 03:37 | 03:48 | 01:47 | 02:28 | 02:10 | 04:23 | 01:29 | 02:41 | 03:37 | |
|
HYROX Glasgow 2025
MAR 2025
|
DOUBLES WOMEN | 01:43:15 | 07:11 | 04:31 | 01:43 | 03:41 | 04:48 | 05:36 | 01:42 | 03:24 | 04:14 | |
|
HYROX Las Vegas 2025
FEB 2025
|
DOUBLES MIXED | 01:28:15 | 08:29 | 04:16 | 02:42 | 03:16 | 03:44 | 04:33 | 01:51 | 03:59 | 04:33 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:23:48 | 06:15 | 04:38 | 01:15 | 03:54 | 03:56 | 05:00 | 01:44 | 03:26 | 05:10 | |
|
HYROX Paris 2024
NOV 2024
|
PRO WOMEN | 01:17:52 | 05:33 | 04:55 | 04:07 | 05:07 | 03:29 | 05:00 | 02:40 | 04:46 | 05:44 | |
|
HYROX Paris 2024
NOV 2024
|
PRO WOMEN | 01:17:52 | 05:33 | 04:55 | 04:07 | 05:07 | 03:29 | 05:00 | 02:40 | 04:46 | 05:44 | |
|
HYROX Birmingham 2024
OCT 2024
|
DOUBLES WOMEN | 01:12:58 | 06:44 | 04:34 | 02:07 | 03:58 | 02:54 | 04:33 | 01:35 | 03:24 | 04:03 | |
|
HYROX Amsterdam 2024
OCT 2024
|
DOUBLES MIXED | 01:01:10 | 04:08 | 03:54 | 01:36 | 02:59 | 02:09 | 04:09 | 01:33 | 02:49 | 03:28 | |
|
HYROX Berlin 2024
MAR 2024
|
DOUBLES MIXED | 01:01:46 | 09:44 | 03:54 | 01:36 | 03:09 | 02:13 | 04:21 | 01:43 | 02:37 | 03:26 | |
| DOUBLES WOMEN | 01:07:05 | 03:40 | 04:22 | 01:35 | 03:29 | 02:44 | 04:51 | 01:40 | 02:32 | 02:45 | ||
|
HYROX World Championships Nice 2024
MAR 2024
|
DOUBLES WOMEN | 01:11:55 | 05:40 | 04:21 | 02:26 | 04:52 | 03:29 | 04:48 | 02:09 | 03:41 | 04:13 | |
|
HYROX Bilbao 2024
MAR 2024
|
OPEN WOMEN | 01:13:23 | 05:23 | 05:05 | 02:46 | 04:47 | 03:50 | 05:16 | 02:08 | 03:23 | 03:08 | |
|
HYROX Glasgow 2024
MAR 2024
|
PRO WOMEN | 01:21:18 | 04:27 | 05:04 | 04:40 | 06:30 | 04:07 | 05:11 | 02:56 | 04:29 | 05:51 | |
|
HYROX Glasgow 2023
MAR 2023
|
DOUBLES WOMEN | 01:06:23 | 03:59 | 04:41 | 01:37 | 03:37 | 03:09 | 05:08 | 01:34 | 02:53 | 02:50 | |
|
HYROX Barcelona 2023
MAR 2023
|
DOUBLES MIXED | 01:15:08 | 06:51 | 04:23 | 02:25 | 04:00 | 03:00 | 04:54 | 02:05 | 03:48 | 04:19 | |
|
HYROX Dublin 2023
MAR 2023
|
DOUBLES WOMEN | 01:26:13 | 04:31 | 04:48 | 01:51 | 03:49 | 03:31 | 05:04 | 01:45 | 03:04 | 02:47 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES WOMEN | 01:08:19 | --:-- | 04:07 | 01:07 | 02:57 | 02:37 | 04:39 | 01:36 | 02:23 | 03:09 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES WOMEN | 01:08:19 | --:-- | 04:07 | 01:07 | 02:57 | 02:37 | 04:39 | 01:36 | 02:23 | 03:09 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →