Spencer Crane

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:02

SLED PUSH

02:12

SLED PULL

03:57

BURPEE BJ

04:14

ROWING

04:21

FARMERS CARRY

01:47

SANDBAG LUNGES

04:44

WALL BALLS

06:08

BEST ROXZONE

07:25

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 ABR 2026 with Charlie Hamer	DOUBLES MEN	01:02:44	--:--	03:39	01:32	02:35	02:19	03:54	01:48	02:58	03:44	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN MEN	01:18:20	10:52	04:30	02:22	03:57	05:04	04:21	02:07	05:43	07:46	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:20:15	--:--	04:13	02:43	04:44	05:31	04:28	02:05	04:44	06:08	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Ben DAVIS	DOUBLES MEN	01:07:41	05:31	03:37	01:22	02:49	02:22	04:11	01:42	03:22	04:30	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:20:16	07:25	04:02	02:12	04:43	04:14	04:24	01:47	05:11	06:38	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Paul Zlabickas	DOUBLES MEN	01:02:11	04:25	03:23	01:38	02:17	01:33	03:40	01:22	02:20	03:31	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.