Thomas Goodfellow

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:28:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:35

SLED PUSH

02:49

SLED PULL

04:02

BURPEE BJ

06:06

ROWING

04:34

FARMERS CARRY

02:50

SANDBAG LUNGES

05:13

WALL BALLS

05:49

BEST ROXZONE

09:35

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 ABR 2026	OPEN MEN	01:28:00	--:--	04:38	02:49	04:02	06:06	04:34	02:50	05:13	05:49	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 ABR 2026	OPEN MEN	01:40:10	--:--	05:35	04:33	04:58	07:04	05:25	02:56	07:01	08:28	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with thomas good & Rishi Nangia	DOUBLES MEN	01:15:59	05:34	04:06	02:26	03:36	03:03	04:15	01:40	03:35	04:33	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DIC 2025	OPEN MEN	01:41:52	09:58	04:51	03:05	05:40	08:36	05:00	02:53	07:29	10:42	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	OPEN MEN	01:49:28	09:35	04:35	03:05	06:15	08:26	05:00	03:16	08:21	16:14	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Josh Miller & Thomas Goodwin	DOUBLES MEN	01:20:05	06:53	04:09	01:52	04:02	02:25	04:43	01:41	04:10	04:12	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.