T
DOUBLES MIXED
MEN
Tsz Kan So
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:07
SLED PUSH
02:00
SLED PULL
03:57
BURPEE BJ
02:45
ROWING
04:34
FARMERS CARRY
01:43
SANDBAG LUNGES
03:23
WALL BALLS
03:43
BEST ROXZONE
06:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:10:43 | 06:59 | 04:25 | 02:26 | 03:57 | 02:45 | 04:34 | 01:46 | 03:23 | 03:43 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:13:50 | 09:55 | 04:29 | 02:23 | 04:04 | 03:07 | 05:02 | 02:01 | 04:02 | 04:03 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:19:12 | --:-- | 04:24 | 02:38 | 04:31 | 03:05 | 04:59 | 01:54 | 03:25 | 04:23 | |
|
HYROX Hong Kong 2026
MAR 2026
with
hoi sang Lau
|
DOUBLES MEN | 01:33:18 | 12:09 | 04:07 | 02:02 | 04:45 | 03:08 | 04:46 | 02:17 | 05:38 | 05:53 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MIXED | 01:20:05 | 06:35 | 04:40 | 03:31 | 04:18 | 03:04 | 05:16 | 01:43 | 03:39 | 04:47 | |
|
HYROX Beijing 2025
AGO 2025
|
DOUBLES MIXED | 01:15:04 | 06:34 | 04:22 | 02:42 | 04:42 | 02:55 | 05:04 | 01:54 | 03:31 | 04:31 | |
|
HYROX Beijing 2025
AGO 2025
|
DOUBLES MIXED | 01:15:04 | 06:34 | 04:22 | 02:42 | 04:42 | 02:55 | 05:04 | 01:54 | 03:31 | 04:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:19:12 | --:-- | 04:24 | 02:38 | 04:31 | 03:05 | 04:59 | 01:54 | 03:25 | 04:23 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:19:32 | 08:48 | 04:13 | 02:00 | 04:30 | 03:29 | 04:42 | 02:05 | 03:55 | 07:50 |
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