U
PRO WOMEN
WOMEN
Usha Rao
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:38:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:45
SLED PUSH
05:46
SLED PULL
08:36
BURPEE BJ
06:42
ROWING
05:40
FARMERS CARRY
02:57
SANDBAG LUNGES
05:43
WALL BALLS
07:59
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bengaluru 2026
ABR 2026
|
PRO WOMEN | 01:38:41 | 06:46 | 05:45 | 05:46 | 08:36 | 06:42 | 05:40 | 02:57 | 05:43 | 07:59 | |
|
HYROX Bengaluru 2026
ABR 2026
|
DOUBLES MIXED | 03:09:08 | --:-- | 06:15 | 04:12 | 08:09 | 10:22 | 07:26 | 02:58 | 12:43 | 08:23 | |
|
HYROX Bangkok 2026
MAR 2026
with
Harry Martin
|
DOUBLES MIXED | 01:17:15 | 09:11 | 04:37 | 02:33 | 04:20 | 04:12 | 04:45 | 01:54 | 04:33 | 06:23 | |
|
HYROX Mumbai 2025
SEPT 2025
|
DOUBLES WOMEN | 02:20:26 | 12:03 | 06:16 | 03:42 | 07:06 | 08:28 | 06:15 | 02:40 | 05:53 | 09:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →