HYMETHOD
Language
← ATHLETES / Wang Hong Lai
W
DOUBLES MEN MEN

Wang Hong Lai

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:14:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:28
SLED PUSH
02:05
SLED PULL
03:55
BURPEE BJ
03:24
ROWING
04:31
FARMERS CARRY
01:49
SANDBAG LUNGES
03:46
WALL BALLS
04:50
BEST ROXZONE
05:14
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:14:55 05:14 04:28 02:05 03:55 03:24 04:31 01:50 03:46 04:50
DOUBLES MEN 01:53:25 --:-- 04:35 02:25 04:57 04:37 05:04 01:49 05:30 12:12
DOUBLES MEN 01:53:25 --:-- 04:35 02:25 04:57 04:37 05:04 01:49 05:30 12:12
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →