W
DOUBLES MEN
MEN
Wang Hong Lai
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:05
SLED PULL
03:55
BURPEE BJ
03:24
ROWING
04:31
FARMERS CARRY
01:49
SANDBAG LUNGES
03:46
WALL BALLS
04:50
BEST ROXZONE
05:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OKT 2026
|
DOUBLES MEN | 01:14:55 | 05:14 | 04:28 | 02:05 | 03:55 | 03:24 | 04:31 | 01:50 | 03:46 | 04:50 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Chun Kit Wong
|
DOUBLES MEN | 01:53:25 | --:-- | 04:35 | 02:25 | 04:57 | 04:37 | 05:04 | 01:49 | 05:30 | 12:12 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Chun Kit Wong
|
DOUBLES MEN | 01:53:25 | --:-- | 04:35 | 02:25 | 04:57 | 04:37 | 05:04 | 01:49 | 05:30 | 12:12 |
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