HYMETHOD
Language
← ATHLETES / Willem Van Dam
W
PRO MEN MEN

Willem Van Dam

82 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:08:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:57
SLED PUSH
01:44
SLED PULL
03:40
BURPEE BJ
03:43
ROWING
04:22
FARMERS CARRY
01:43
SANDBAG LUNGES
03:41
WALL BALLS
03:27
BEST ROXZONE
05:13
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:10:00 04:10 04:07 01:08 03:05 02:37 04:19 01:10 02:59 04:45
DOUBLES MIXED 01:22:07 --:-- 04:15 11:43 --:-- 02:50 04:57 01:40 04:14 05:14
DOUBLES MIXED 01:33:47 06:20 04:05 01:42 03:42 03:41 04:24 01:53 03:58 04:37
DOUBLES MIXED 01:09:47 05:51 04:01 01:59 03:23 02:57 04:17 01:29 03:40 03:42
OPEN MEN 01:36:10 07:46 04:56 02:44 04:40 07:25 04:53 02:16 07:36 09:13
DOUBLES MEN 01:04:48 05:45 03:38 02:12 03:26 02:31 04:12 01:23 03:43 04:13
DOUBLES MEN 01:09:00 06:37 03:51 01:49 03:20 03:13 04:30 01:34 03:06 04:50
DOUBLES MEN 01:10:01 06:30 03:44 01:13 02:38 02:52 04:08 01:29 02:38 03:56
DOUBLES MEN 01:10:43 06:30 04:05 02:09 03:29 04:01 04:32 01:48 03:26 04:11
OPEN MEN 01:30:43 10:56 04:21 02:19 03:45 08:17 05:04 02:02 05:13 07:05
OPEN MEN 01:33:03 08:07 04:24 03:21 04:14 07:08 04:54 02:00 06:15 07:53
OPEN MEN 01:10:11 05:51 04:30 02:20 03:51 04:00 04:26 01:56 04:00 04:26
DOUBLES MEN 01:10:18 06:05 04:07 01:53 02:59 02:23 04:25 01:58 03:28 03:53
DOUBLES MEN 01:11:01 05:00 04:21 01:53 03:34 02:48 04:24 01:39 04:05 05:38
DOUBLES MEN 01:17:02 17:11 04:11 01:44 03:31 02:29 04:34 01:33 03:29 03:37
DOUBLES MEN 01:18:54 05:59 04:23 01:45 03:11 03:29 04:18 01:49 03:23 04:37
OPEN MEN 01:19:05 06:10 04:37 02:18 04:33 05:14 04:29 01:53 04:35 04:54
DOUBLES MEN 01:22:20 07:03 04:37 02:03 03:34 03:41 04:43 01:36 04:25 04:40
OPEN MEN 01:08:55 06:35 04:08 01:44 03:40 03:43 04:22 02:14 03:41 05:02
DOUBLES MEN 01:18:51 07:23 04:05 03:02 03:51 03:55 04:48 01:32 04:01 05:03
DOUBLES MIXED 01:14:16 06:52 04:26 01:48 03:21 03:45 04:51 01:44 03:21 04:02
DOUBLES MEN 01:18:31 08:58 04:05 01:45 02:48 03:57 04:47 01:45 04:49 04:24
DOUBLES MEN 01:05:15 04:38 03:47 02:26 03:57 02:49 03:58 01:36 03:58 04:12
DOUBLES MEN 01:10:23 05:34 03:46 01:59 03:37 02:38 04:14 01:43 04:13 04:04
DOUBLES MEN 01:10:46 05:45 03:52 01:34 06:14 03:21 04:28 01:50 03:21 04:10
DOUBLES MEN 01:11:39 05:37 04:02 02:15 04:41 03:18 04:12 01:26 05:01 05:08
DOUBLES MEN 01:12:39 06:04 03:35 01:30 02:56 03:06 04:08 01:44 03:15 03:56
DOUBLES MEN 01:14:16 07:14 04:01 01:22 02:32 02:47 03:59 01:30 02:43 04:25
DOUBLES MEN 01:14:28 06:17 03:52 02:00 02:43 03:27 04:14 01:32 04:00 04:22
DOUBLES MEN 01:26:13 07:00 03:50 01:22 04:36 03:22 04:31 01:33 03:47 04:24
DOUBLES MIXED 01:29:40 07:26 04:33 02:27 04:00 05:34 05:11 01:51 05:14 05:30
DOUBLES MIXED 01:40:20 11:19 05:38 02:34 06:27 04:58 06:55 02:20 04:57 08:04
OPEN MEN 01:52:35 10:22 04:22 03:51 05:58 08:37 05:18 02:49 07:22 07:55
DOUBLES MEN 01:10:20 05:22 04:10 01:50 03:50 03:46 04:33 01:54 03:07 04:23
OPEN MEN 01:12:32 07:47 03:57 02:18 04:06 04:14 04:22 02:09 03:42 04:53
OPEN MEN 01:28:14 09:46 04:34 03:21 04:22 05:01 04:54 01:54 04:07 07:58
DOUBLES MEN 01:15:33 04:03 04:10 02:06 03:20 03:35 04:15 01:44 04:09 04:12
DOUBLES MEN 01:20:41 05:59 04:01 02:08 03:30 03:01 04:27 02:11 03:50 04:01
DOUBLES MEN 01:32:38 05:44 04:25 01:58 03:01 03:48 05:00 02:13 04:05 05:25
DOUBLES MEN 01:27:18 07:01 04:10 02:17 03:43 04:02 04:31 01:54 04:07 05:35
OPEN MEN 01:24:18 06:59 04:47 03:15 04:31 05:33 04:42 01:50 04:46 06:51
DOUBLES MEN 01:10:34 05:50 03:50 01:22 02:49 03:04 04:06 01:28 02:56 04:40
DOUBLES MEN 01:11:34 06:15 03:37 01:09 02:19 02:58 04:15 01:23 03:19 05:05
DOUBLES MEN 01:18:07 05:13 03:54 01:43 04:11 02:43 04:23 01:35 03:46 04:02
DOUBLES MEN 01:18:07 05:13 03:54 01:43 04:11 02:43 04:23 01:35 03:46 04:02
DOUBLES MEN 01:08:15 06:27 03:50 01:25 02:14 02:09 04:13 01:28 02:43 05:07
OPEN MEN 01:37:14 08:09 04:56 03:36 06:04 06:37 05:07 02:41 05:55 07:44
DOUBLES MEN 01:38:41 10:55 04:58 01:59 04:32 05:43 05:56 01:47 05:34 06:15
DOUBLES MEN 01:43:28 12:26 04:12 02:17 03:33 05:24 05:00 02:30 07:06 05:07
OPEN MEN 01:27:02 05:55 04:51 03:17 04:49 05:43 05:03 03:38 06:19 07:41
OPEN MEN 01:24:06 --:-- 04:44 02:30 04:33 05:26 04:34 01:56 04:25 06:28
OPEN MEN 01:44:49 --:-- 04:56 03:29 06:34 07:24 05:10 03:20 06:29 07:03
DOUBLES MEN 01:23:48 05:54 03:53 03:37 05:10 03:33 04:28 01:38 03:59 03:38
DOUBLES MEN 01:04:13 04:38 04:03 01:32 03:14 03:25 04:05 01:39 04:00 03:37
DOUBLES MIXED 01:06:50 06:42 04:05 02:00 02:55 02:59 04:30 01:39 03:11 03:42
DOUBLES MEN 01:08:58 05:47 03:34 01:25 02:25 03:19 04:16 01:33 03:18 04:21
OPEN MEN 01:23:36 05:43 04:52 02:32 04:39 05:19 04:45 02:02 05:06 06:58
OPEN MEN 01:26:05 07:01 04:27 01:58 03:44 05:44 05:10 01:51 04:33 03:27
DOUBLES MEN 01:51:06 10:59 04:25 01:30 03:36 05:12 04:57 02:05 03:34 03:57
DOUBLES MEN 01:11:19 05:16 03:42 01:53 03:23 03:18 04:10 02:04 04:39 03:41
DOUBLES MIXED 01:11:23 06:12 03:58 02:21 02:44 03:49 04:25 01:51 03:20 03:50
DOUBLES MIXED 01:11:41 05:17 03:50 01:44 05:37 03:17 04:34 01:41 03:42 04:01
DOUBLES MEN 01:22:48 07:09 04:28 01:36 03:27 04:19 04:43 01:24 05:18 04:33
OPEN MEN 01:26:15 06:54 04:34 03:18 04:41 06:42 04:37 01:56 05:16 06:41
OPEN MEN 01:26:03 07:16 04:18 03:06 05:06 04:48 05:01 02:32 04:55 07:20
DOUBLES MEN 01:14:48 04:56 03:56 01:35 03:17 03:16 04:33 01:20 04:16 04:16
DOUBLES MEN 01:25:53 06:23 04:24 01:21 02:45 04:02 04:35 01:28 03:52 04:14
OPEN MEN 01:32:04 08:42 04:31 02:46 04:16 07:58 04:37 01:55 05:03 07:04
OPEN MEN 01:41:10 07:23 05:04 03:22 06:05 06:05 05:06 02:49 06:30 08:42
OPEN MEN 01:14:46 05:13 04:11 02:16 03:43 03:57 04:42 02:05 04:07 06:00
OPEN MEN 01:19:55 06:15 04:43 02:50 05:21 04:51 04:44 01:52 05:03 05:52
PRO MEN 01:24:31 05:36 04:47 03:30 06:00 04:10 04:41 02:30 05:30 07:21
OPEN MEN 01:28:25 07:56 04:14 03:19 05:18 06:05 04:40 01:43 05:00 07:17
OPEN MEN 01:36:51 11:02 04:24 02:05 03:53 05:38 04:35 02:07 04:55 06:16
OPEN MEN 01:39:40 11:49 04:20 03:19 04:44 07:10 04:57 01:55 06:34 07:26
OPEN MEN 01:57:00 11:21 05:06 04:03 07:41 08:51 05:26 03:44 08:42 10:53
DOUBLES MEN 01:13:45 04:52 03:49 01:38 03:00 02:33 04:14 01:32 03:04 03:39
OPEN MEN 01:26:15 07:24 04:50 03:40 04:26 06:09 04:53 02:35 04:44 05:56
OPEN MEN 01:28:20 10:22 04:20 02:16 03:56 06:15 04:54 02:38 04:20 06:23
DOUBLES MIXED 01:33:55 08:06 04:15 02:07 03:32 03:56 04:38 01:49 04:06 03:55
DOUBLES MEN 01:36:54 09:25 04:29 02:19 04:15 04:19 05:34 01:40 04:38 05:21
OPEN MEN 01:39:33 10:55 04:01 03:46 06:03 05:38 04:33 02:19 04:34 07:03
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →