A
PRO WOMEN
WOMEN
Alice Hammick-Smith
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:43
SLED PUSH
02:47
SLED PULL
05:24
BURPEE BJ
04:18
ROWING
04:47
FARMERS CARRY
00:44
SANDBAG LUNGES
03:43
WALL BALLS
04:10
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AUG 2026
|
DOUBLES MIXED | 01:24:51 | --:-- | 04:00 | 02:19 | 04:10 | 05:26 | 04:40 | 02:43 | 04:32 | 05:18 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES WOMEN | 01:15:25 | 07:45 | 04:11 | 01:30 | 03:15 | 04:05 | 04:35 | 01:50 | 03:24 | 03:56 | |
|
HYROX Sydney 2026
JUL 2026
|
RELAY WOMEN | 01:17:55 | 07:49 | 04:41 | 02:02 | 04:14 | 04:12 | 04:46 | 01:34 | 03:38 | 04:44 | |
|
HYROX Cardiff 2026
APR 2026
|
OPEN WOMEN | 01:42:25 | --:-- | 05:54 | 02:47 | 05:24 | 08:45 | 05:50 | 03:20 | 05:50 | 07:08 | |
|
HYROX Brisbane 2026
APR 2026
|
DOUBLES WOMEN | 01:17:06 | 06:51 | 04:11 | 01:43 | 03:14 | 03:44 | 04:45 | 01:42 | 03:26 | 04:00 | |
|
HYROX London Olympia 2026
MÄR 2026
|
DOUBLES WOMEN | 01:21:10 | 05:25 | 04:30 | 02:30 | 04:12 | 03:13 | 05:05 | 02:13 | 04:25 | 04:48 | |
|
HYROX London Olympia 2026
MÄR 2026
|
DOUBLES MIXED | 01:32:33 | 06:55 | 04:35 | 02:15 | 03:35 | 04:11 | 04:39 | 01:41 | 04:40 | 06:01 | |
|
HYROX Manchester 2026
JAN 2026
with
Lucy Thompson
|
DOUBLES WOMEN | 01:31:37 | 09:17 | 04:44 | 02:02 | 03:50 | 02:23 | 05:36 | 02:06 | 04:37 | 04:40 | |
|
HYROX Melbourne 2025
DEZ 2025
|
DOUBLES WOMEN | 01:17:07 | 08:34 | 04:16 | 01:34 | 03:45 | 03:29 | 04:45 | 01:48 | 03:26 | 03:47 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES WOMEN | 01:02:56 | 09:10 | 04:21 | 01:45 | 04:06 | 02:58 | 04:26 | 01:23 | 02:53 | 03:36 | |
|
HYROX Madrid 2025
NOV 2025
|
OPEN WOMEN | 01:48:10 | 08:49 | 06:08 | 03:17 | 06:54 | 08:29 | 06:10 | 03:18 | 05:49 | 08:15 | |
|
HYROX Birmingham 2025
OKT 2025
|
DOUBLES WOMEN | 01:21:12 | 06:28 | 04:32 | 01:43 | 03:52 | 02:44 | 05:06 | 01:46 | 03:04 | 04:16 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:21:22 | --:-- | 04:06 | 01:28 | 03:33 | 03:46 | 04:41 | 01:52 | 03:20 | 03:50 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO WOMEN | 01:27:19 | --:-- | 05:00 | 03:32 | 06:11 | 05:19 | 05:08 | 03:09 | 04:31 | 04:46 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES MIXED | 01:16:21 | 05:12 | 04:08 | 02:03 | 03:06 | 03:34 | 04:20 | 01:52 | 04:11 | 04:17 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES MIXED | 01:19:15 | 07:52 | 04:16 | 02:04 | 03:44 | 03:46 | 04:34 | 02:05 | 04:09 | 04:10 | |
|
HYROX Manchester 2025
MÄR 2025
|
DOUBLES WOMEN | 01:20:27 | 05:51 | 04:01 | 01:43 | 03:10 | 03:11 | 04:09 | 01:46 | 02:54 | 03:26 | |
|
HYROX Toulouse 2025
FEB 2025
|
OPEN WOMEN | 01:24:40 | 34:04 | 04:58 | 03:02 | 05:34 | 04:18 | 05:03 | 00:44 | 03:43 | 04:10 | |
|
HYROX London 2025
DEZ 2024
|
DOUBLES MIXED | 01:19:15 | 07:52 | 04:16 | 02:04 | 03:44 | 03:46 | 04:34 | 02:05 | 04:09 | 04:10 | |
|
HYROX Manchester 2025
NOV 2024
|
DOUBLES WOMEN | 01:20:27 | 05:51 | 04:01 | 01:43 | 03:10 | 03:11 | 04:09 | 01:46 | 02:54 | 03:26 | |
| PRO WOMEN | 01:26:20 | 04:56 | 04:43 | 03:16 | 05:31 | 04:46 | 04:47 | 02:43 | 04:47 | 04:55 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →