A
DOUBLES MIXED
MEN
Amber Dyer
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
01:41
SLED PULL
02:35
BURPEE BJ
03:26
ROWING
04:52
FARMERS CARRY
01:47
SANDBAG LUNGES
03:58
WALL BALLS
04:13
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
with
Theo Holt
|
DOUBLES MIXED | 01:17:09 | 07:06 | 04:15 | 02:05 | 02:35 | 03:26 | 04:58 | 01:52 | 04:57 | 04:35 | |
|
HYROX Washington Dc 2026
SEP 2026
|
RELAY MIXED | 01:21:17 | 06:26 | 05:15 | 01:41 | 04:54 | 05:21 | 04:52 | 01:47 | 05:56 | 04:13 | |
|
HYROX Miami 2026
APR 2026
with
Shannon Ternes
|
DOUBLES WOMEN | 01:30:27 | 05:49 | 04:55 | 01:56 | 04:33 | 04:30 | 05:12 | 01:51 | 03:58 | 04:13 |
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