S
RELAY MIXED
MEN
Shannon Ternes
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
01:41
SLED PULL
04:02
BURPEE BJ
03:53
ROWING
04:40
FARMERS CARRY
01:38
SANDBAG LUNGES
03:58
WALL BALLS
03:54
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
|
RELAY MIXED | 01:21:17 | 06:26 | 05:15 | 01:41 | 04:54 | 05:21 | 04:52 | 01:47 | 05:56 | 04:13 | |
|
HYROX Washington Dc 2026
SEP 2026
with
Chris Ellis
|
DOUBLES MIXED | 01:54:18 | 09:21 | 04:12 | 01:53 | 04:02 | 03:53 | 04:40 | 01:38 | 04:28 | 03:54 | |
|
HYROX Miami 2026
APR 2026
with
Amber Dyer
|
DOUBLES WOMEN | 01:30:27 | 05:49 | 04:55 | 01:56 | 04:33 | 04:30 | 05:12 | 01:51 | 03:58 | 04:13 |
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