A
DOUBLES MEN
MEN
Andy Lau
32 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:27
SLED PUSH
02:15
SLED PULL
04:33
BURPEE BJ
02:56
ROWING
04:25
FARMERS CARRY
01:37
SANDBAG LUNGES
03:52
WALL BALLS
04:54
BEST ROXZONE
05:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:59:52 | 15:10 | 05:16 | 02:04 | 05:04 | 06:25 | 06:10 | 02:35 | 04:30 | 06:44 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:20:20 | 11:03 | 04:31 | 02:43 | 05:25 | 04:39 | 05:14 | 01:37 | 04:55 | 05:29 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Alice Lee
|
DOUBLES MIXED | 01:24:59 | --:-- | 04:32 | 02:34 | 04:43 | 03:21 | 05:30 | 01:25 | 04:10 | 05:27 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:26:17 | --:-- | 04:21 | 02:41 | 04:38 | 03:31 | 04:45 | 01:44 | 04:20 | 03:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tsz Bong Cheng
|
DOUBLES MEN | 01:27:19 | 12:26 | 04:18 | 02:38 | 04:21 | 03:21 | 05:11 | 02:13 | 04:20 | 06:30 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Kolor Gill
|
DOUBLES MEN | 01:29:30 | --:-- | 04:15 | 02:11 | 03:56 | 03:21 | 05:11 | 01:50 | 06:33 | 05:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:38 | 15:15 | 04:44 | 02:47 | 04:07 | 05:18 | 05:05 | 01:52 | 04:08 | 05:01 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:49:39 | 16:32 | 06:12 | 02:15 | 06:41 | 04:07 | 05:31 | 01:53 | 05:39 | 08:38 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:50:32 | --:-- | 04:29 | 07:55 | 06:04 | 04:06 | 05:18 | 01:55 | 06:09 | 06:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:56:03 | --:-- | 05:58 | 02:44 | 06:46 | 05:36 | 05:59 | 02:07 | 07:14 | 07:25 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:22:41 | 08:42 | 04:41 | 03:46 | 05:55 | 04:31 | 05:26 | 02:03 | 04:31 | 07:23 | |
|
HYROX St. Gallen 2026
JAN 2026
|
DOUBLES MIXED | 01:07:13 | 04:50 | 03:53 | 01:45 | 03:43 | 02:40 | 04:25 | 01:38 | 02:58 | 03:44 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 01:21:18 | 05:21 | 05:28 | 03:44 | 05:07 | 07:03 | 05:45 | 01:52 | 03:48 | 07:02 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 01:46:07 | 08:12 | 05:44 | 05:08 | 11:27 | 04:35 | 05:25 | 02:20 | 04:46 | 10:54 | |
|
HYROX Beijing 2025
JAN 2026
|
DOUBLES MIXED | 01:26:05 | 09:38 | 04:36 | 02:21 | 04:03 | 03:15 | 04:42 | 02:00 | 05:23 | 04:30 | |
|
HYROX Geneva 2025
OKT 2025
|
DOUBLES MEN | 00:57:21 | 04:10 | 03:53 | 01:26 | 02:51 | 01:49 | 04:01 | 01:16 | 02:22 | 03:55 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Alice Lee
|
DOUBLES MIXED | 01:24:59 | --:-- | 04:32 | 02:34 | 04:43 | 03:21 | 05:30 | 01:25 | 04:10 | 05:27 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:26:17 | --:-- | 04:21 | 02:41 | 04:38 | 03:31 | 04:45 | 01:44 | 04:20 | 03:51 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Kolor Gill
|
DOUBLES MEN | 01:29:30 | --:-- | 04:15 | 02:11 | 03:56 | 03:21 | 05:11 | 01:50 | 06:33 | 05:13 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:50:32 | --:-- | 04:29 | 07:55 | 06:04 | 04:06 | 05:18 | 01:55 | 06:09 | 06:25 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:56:03 | --:-- | 05:58 | 02:44 | 06:46 | 05:36 | 05:59 | 02:07 | 07:14 | 07:25 | |
|
HYROX Paris 2024
JAN 2025
|
DOUBLES MIXED | 01:19:46 | 07:15 | 04:20 | 02:09 | 03:59 | 04:14 | 04:54 | 01:58 | 04:22 | 04:28 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN MEN | 01:10:09 | 05:30 | 04:27 | 02:20 | 04:33 | 02:56 | 04:25 | 01:48 | 03:52 | 04:54 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:34:29 | 07:07 | 04:27 | 02:15 | 04:42 | 06:11 | 04:39 | 01:56 | 09:21 | 07:24 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:57:02 | 10:45 | 05:00 | 02:19 | 07:50 | 06:33 | 05:27 | 01:55 | 06:25 | 08:00 | |
|
HYROX Paris 2024
NOV 2024
|
DOUBLES MIXED | 01:19:46 | 07:15 | 04:20 | 02:09 | 03:59 | 04:14 | 04:54 | 01:58 | 04:22 | 04:28 | |
|
HYROX Singapore 2024
JUN 2024
with
Prashanth Narasimhan
|
DOUBLES MEN | 01:31:20 | 10:32 | 04:01 | 02:00 | 03:17 | 03:39 | 04:31 | 02:20 | 03:42 | 04:24 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:36:39 | 08:05 | 04:46 | 03:04 | 06:35 | 06:15 | 05:01 | 01:43 | 05:51 | 07:04 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Vincent Yu
|
DOUBLES MEN | 01:34:02 | 08:16 | 04:54 | 03:26 | 03:58 | 03:04 | 05:33 | 02:26 | 04:53 | 05:21 | |
|
HYROX Hong Kong 2022
JAN 2023
with
Vincent Yu
|
DOUBLES MEN | 01:50:48 | 08:33 | 04:59 | 03:16 | 06:17 | 03:39 | 05:11 | 02:16 | 04:28 | 07:25 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Vincent Yu
|
DOUBLES MEN | 01:32:03 | 05:44 | 04:42 | 01:53 | 04:28 | 03:43 | 05:18 | 02:41 | 06:35 | 08:11 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Vincent Yu
|
DOUBLES MEN | 01:32:03 | 05:44 | 04:42 | 01:53 | 04:28 | 03:43 | 05:18 | 02:41 | 06:35 | 08:11 |
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