J
DOUBLES WOMEN
WOMEN
Joyce Kwok
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:44
SLED PUSH
03:46
SLED PULL
05:35
BURPEE BJ
05:50
ROWING
04:54
FARMERS CARRY
02:31
SANDBAG LUNGES
04:47
WALL BALLS
03:55
BEST ROXZONE
07:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Nicole Kwan
|
DOUBLES WOMEN | 01:24:31 | --:-- | 05:13 | 01:59 | 04:52 | 03:30 | 05:32 | 01:39 | 03:38 | 05:12 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Laurence Yuen
|
DOUBLES MIXED | 01:36:22 | 11:59 | 04:55 | 04:30 | 04:59 | 04:19 | 05:29 | 02:07 | 07:58 | 09:31 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Nicole Kwan
|
DOUBLES WOMEN | 01:24:31 | --:-- | 05:13 | 01:59 | 04:52 | 03:30 | 05:32 | 01:39 | 03:38 | 05:12 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Mandy Lau
|
DOUBLES WOMEN | 01:57:02 | 10:45 | 05:00 | 02:19 | 07:50 | 06:33 | 05:27 | 01:55 | 06:25 | 08:00 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN WOMEN | 01:31:35 | 07:07 | 04:44 | 03:46 | 05:35 | 05:50 | 04:54 | 02:31 | 04:47 | 03:55 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Wendy Wong
|
DOUBLES WOMEN | 01:42:16 | --:-- | 05:18 | 01:52 | 04:35 | 04:10 | 00:54 | 02:46 | 04:22 | 03:14 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Wendy Wong
|
DOUBLES WOMEN | 01:42:16 | --:-- | 05:18 | 01:52 | 04:35 | 04:10 | 00:54 | 02:46 | 04:22 | 03:14 |
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