Chung Ho

28 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:52:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:55

SLED PUSH

02:59

SLED PULL

05:37

BURPEE BJ

05:05

ROWING

05:08

FARMERS CARRY

02:24

SANDBAG LUNGES

06:06

WALL BALLS

06:12

BEST ROXZONE

08:52

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Chung Ho man & Cheng nam kong	DOUBLES MEN	01:17:53	08:44	04:17	02:55	04:48	03:06	04:36	01:42	04:48	07:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:20:43	08:42	05:39	02:23	04:48	04:33	05:47	01:47	03:51	04:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Hilton Chan & Chung Ki Szeto	DOUBLES WOMEN	01:29:07	10:05	05:32	02:31	05:00	03:37	05:48	01:49	03:34	05:19	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Siuchung Ho & 力范	DOUBLES MEN	01:35:54	10:38	04:32	02:07	04:09	05:29	04:44	01:49	05:13	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with LEUNG CHUNG KIT HO & CHI LIM CHAN	DOUBLES MEN	01:10:39	09:13	04:07	01:44	03:26	02:56	04:45	01:31	03:33	04:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chung Kit Wu & Dennis Nga Ching Lee	DOUBLES MEN	01:16:08	11:18	04:12	01:57	03:47	02:26	04:30	01:51	03:13	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chung Ki Cheng & Wai Man Ng	DOUBLES MEN	01:22:03	--:--	04:10	02:00	03:56	03:15	04:53	01:34	04:03	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Man Hei Kam & Chung Ki Cheng	DOUBLES MIXED	01:26:47	11:49	04:35	03:05	04:55	04:05	04:55	01:51	04:44	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Deacon Siu & Siu Chung Ho	DOUBLES MEN	01:30:58	14:27	04:09	01:49	03:19	03:34	05:08	01:46	03:35	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Man Him Kwong & Chung Hon Johnathan To	DOUBLES MEN	01:32:10	13:48	04:25	02:08	04:16	03:15	04:47	01:46	04:13	06:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chung Ho Leung & Chun Yin Yik	DOUBLES MEN	01:45:50	14:20	04:41	02:26	04:32	04:27	06:07	02:23	06:46	10:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:52:23	15:43	05:07	02:59	05:47	05:28	05:14	02:41	06:06	06:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Dennis Nga Ching Lee & Chung Kit Wu	DOUBLES MEN	01:56:10	--:--	04:13	02:04	05:20	02:45	04:47	02:07	04:03	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	02:06:07	17:51	05:03	04:59	07:05	11:10	06:03	03:30	10:46	11:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	02:32:02	18:18	06:05	04:11	09:33	14:11	05:45	04:43	13:35	14:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ching Kwan Foo & Chung Ki Lam	DOUBLES MEN	02:43:02	20:39	05:07	04:07	06:00	05:04	05:28	01:53	06:30	06:15	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:53:21	10:50	05:23	03:22	05:37	05:05	05:23	02:24	06:10	06:45	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEZ 2025 with Chung Ki Yuen & Yat Szeto	DOUBLES MEN	01:11:22	08:37	04:03	01:36	03:31	02:42	04:18	01:40	02:53	03:46	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OKT 2025 with Michelle Noble & Rosalie Chung Holt	DOUBLES WOMEN	01:32:28	06:45	04:40	02:10	04:03	05:27	05:11	01:32	04:19	05:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chung Ki Cheng & Wai Man Ng	DOUBLES MEN	01:22:03	--:--	04:10	02:00	03:56	03:15	04:53	01:34	04:03	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Dennis Nga Ching Lee & Chung Kit Wu	DOUBLES MEN	01:56:10	--:--	04:13	02:04	05:20	02:45	04:47	02:07	04:03	04:53	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Hilton Chan & Chung Ki Szeto	DOUBLES WOMEN	01:36:00	09:43	05:28	01:29	06:53	02:56	06:20	01:57	03:51	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Man Kit Tang & Chung Ho Yip	DOUBLES MEN	01:37:35	10:25	04:13	01:45	03:06	03:11	05:17	01:53	04:27	05:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chung Ki Ho & Kai Yin Dennis Ho	DOUBLES MIXED	01:54:56	11:00	04:47	03:20	07:55	04:26	05:36	02:41	06:12	07:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hilton Chan & Chung Ki Szeto	DOUBLES WOMEN	01:57:16	12:39	05:51	03:11	05:53	03:52	06:11	01:50	04:11	13:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chung Hon(Comma) Barry Lau & Wai Lun(Comma) Stephen Leung	DOUBLES MEN	02:04:35	10:08	04:54	01:49	04:56	05:58	05:59	02:11	05:21	09:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	02:09:41	08:52	04:55	03:59	07:04	09:44	05:08	02:49	14:18	16:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Yu Chung Leung & Chung Hon & Barry Lau	DOUBLES MEN	02:29:17	15:26	04:49	03:00	04:58	04:41	05:45	03:07	05:32	09:24	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Chung Ho

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Datenschutz & Messung