Chung Ming Shum

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:12:43

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

02:58

SLED PULL

04:57

BURPEE BJ

02:45

ROWING

04:39

FARMERS CARRY

01:53

SANDBAG LUNGES

03:55

WALL BALLS

04:06

BEST ROXZONE

00:00

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:12:43	--:--	04:43	02:58	04:57	02:45	04:39	01:53	03:55	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with wai chung Lam & ming ching yiu	DOUBLES MEN	01:20:38	10:45	04:02	02:37	04:41	03:02	04:44	01:50	03:47	08:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Man Cheuk Lam & Chung Ming Ngan	DOUBLES MEN	01:34:07	16:16	04:15	02:07	04:42	03:27	04:42	01:41	04:09	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with KAI NAM MOK & CHUNG MING LAM	DOUBLES MEN	01:35:29	14:33	04:11	02:07	03:44	02:14	04:32	01:47	04:21	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chung Ming Hung & Man Piu Ho	DOUBLES MEN	01:37:38	--:--	04:37	05:06	07:47	03:22	04:50	02:20	06:54	08:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wai Sum Lam & Wai Chung Lam	DOUBLES WOMEN	01:46:55	16:42	05:36	02:36	06:45	05:04	05:52	01:59	04:59	06:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with CHUN CHUNG LAM & KA CHUN YUNG	DOUBLES MEN	01:52:51	15:44	04:39	02:35	04:22	03:19	05:21	02:23	03:29	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:12:43	--:--	04:43	02:58	04:57	02:45	04:39	01:53	03:55	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chung Ming Hung & Man Piu Ho	DOUBLES MEN	01:37:38	--:--	04:37	05:06	07:47	03:22	04:50	02:20	06:54	08:59	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.