K
DOUBLES MEN
MEN
KAI NAM MOK
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:35:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:07
SLED PULL
03:44
BURPEE BJ
02:14
ROWING
04:32
FARMERS CARRY
01:47
SANDBAG LUNGES
04:21
WALL BALLS
05:52
BEST ROXZONE
14:33
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
CHUNG MING LAM
|
DOUBLES MEN | 01:35:29 | 14:33 | 04:11 | 02:07 | 03:44 | 02:14 | 04:32 | 01:47 | 04:21 | 05:52 |
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