E
DOUBLES MIXED
MEN
Emily Oak
84 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
01:57
SLED PULL
04:14
BURPEE BJ
04:48
ROWING
04:41
FARMERS CARRY
01:57
SANDBAG LUNGES
03:20
WALL BALLS
03:27
BEST ROXZONE
05:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OKT 2026
|
DOUBLES MIXED | 01:15:49 | 06:30 | 04:31 | 02:10 | 03:41 | 04:01 | 05:07 | 02:04 | 04:24 | 04:14 | |
|
HYROX Oslo 2026
SEP 2026
|
DOUBLES WOMEN | 01:05:26 | 03:39 | 03:49 | 01:23 | 02:45 | 02:37 | 04:06 | 01:22 | 02:15 | 03:14 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES WOMEN | 01:06:48 | 05:57 | 03:52 | 01:51 | 03:07 | 02:34 | 04:05 | 01:34 | 02:44 | 03:33 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES WOMEN | 02:02:01 | 11:29 | 05:46 | 02:06 | 05:30 | 08:40 | 06:21 | 02:13 | 06:19 | 06:52 | |
|
HYROX Sydney 2026
JUL 2026
|
RELAY MIXED | 01:05:43 | 06:40 | 03:53 | 01:29 | 02:58 | 04:59 | 04:11 | 01:41 | 04:02 | 04:07 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES WOMEN | 01:06:13 | 06:49 | 04:03 | 01:14 | 02:57 | 02:57 | 04:25 | 01:38 | 02:42 | 03:22 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MIXED | 01:07:25 | 07:20 | 03:44 | 01:48 | 02:51 | 02:55 | 04:07 | 01:28 | 03:12 | 04:07 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES WOMEN | 01:30:41 | 09:41 | 04:54 | 01:38 | 03:56 | 03:52 | 05:13 | 01:56 | 03:21 | 04:16 | |
|
HYROX New York 2026
MAI 2026
|
OPEN WOMEN | 01:27:05 | 06:31 | 04:46 | 02:28 | 04:46 | 07:06 | 04:58 | 02:19 | 04:51 | 04:34 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES WOMEN | 01:35:19 | 08:28 | 05:30 | 02:23 | 04:49 | 04:21 | 05:51 | 02:04 | 04:10 | 04:13 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES WOMEN | 02:08:23 | 11:21 | 05:18 | 02:04 | 04:43 | 05:58 | 06:09 | 02:45 | 05:29 | 06:27 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES WOMEN | 02:15:17 | 08:49 | 05:18 | 02:31 | 05:47 | 05:36 | 05:49 | 02:25 | 06:19 | 05:34 | |
|
HYROX Berlin 2026
MAI 2026
|
DOUBLES MIXED | 01:04:08 | 11:29 | 03:48 | 01:39 | 02:20 | 02:12 | 04:18 | 01:37 | 02:46 | 03:58 | |
|
HYROX Berlin 2026
MAI 2026
|
DOUBLES MIXED | 01:14:01 | 12:22 | 04:26 | 02:26 | 03:15 | 03:21 | 04:28 | 01:54 | 03:28 | 04:19 | |
|
HYROX Berlin 2026
MAI 2026
|
DOUBLES MIXED | 01:26:19 | 14:45 | 04:10 | 02:23 | 04:23 | 05:05 | 04:26 | 01:47 | 04:42 | 05:35 | |
|
HYROX Barcelona 2026
MAI 2026
|
OPEN WOMEN | 01:51:52 | 08:15 | 05:47 | 04:16 | 07:48 | 09:57 | 05:48 | 03:08 | 07:09 | 10:44 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES MIXED | 01:08:08 | --:-- | 04:05 | 02:16 | 03:12 | 03:26 | 04:45 | 02:12 | 03:26 | 03:40 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES MIXED | 01:34:03 | --:-- | 04:38 | 02:07 | 04:12 | 03:52 | 05:08 | 02:34 | 04:07 | 04:27 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES WOMEN | 01:45:11 | --:-- | 05:26 | 02:01 | 05:15 | 07:28 | 05:13 | 02:42 | 04:25 | 05:03 | |
|
HYROX Malaga 2026
APR 2026
|
OPEN WOMEN | 02:20:20 | 12:26 | 06:16 | 04:02 | 09:08 | 10:13 | 06:34 | 03:30 | 06:34 | 16:20 | |
|
HYROX Brisbane 2026
APR 2026
|
DOUBLES WOMEN | 01:28:16 | 09:09 | 04:24 | 01:42 | 04:57 | 03:44 | 05:09 | 01:59 | 02:53 | 04:13 | |
|
HYROX Bologna 2026
APR 2026
|
DOUBLES WOMEN | 01:13:13 | 05:53 | 04:47 | 01:34 | 03:17 | 04:00 | 04:53 | 01:42 | 02:59 | 03:43 | |
|
HYROX Miami 2026
APR 2026
|
OPEN WOMEN | 01:16:04 | 05:04 | 05:02 | 02:51 | 05:17 | 05:45 | 04:42 | 02:02 | 05:11 | 05:00 | |
|
HYROX Houston 2026
MÄR 2026
|
DOUBLES WOMEN | 01:30:00 | 08:47 | 04:46 | 02:28 | 05:25 | 03:54 | 05:28 | 02:03 | 03:17 | 04:27 | |
|
HYROX Houston 2026
MÄR 2026
|
DOUBLES WOMEN | 01:38:12 | 11:41 | 05:06 | 02:09 | 05:26 | 04:42 | 05:28 | 01:51 | 03:15 | 04:33 | |
|
HYROX Houston 2026
MÄR 2026
|
DOUBLES WOMEN | 02:10:05 | 11:42 | 05:38 | 02:20 | 05:51 | 08:46 | 06:10 | 02:28 | 06:26 | 09:55 | |
|
HYROX London Olympia 2026
MÄR 2026
|
OPEN WOMEN | 01:16:21 | 05:47 | 04:41 | 02:13 | 04:14 | 05:05 | 04:41 | 01:57 | 03:20 | 04:26 | |
|
HYROX London Olympia 2026
MÄR 2026
|
DOUBLES WOMEN | 01:35:37 | 06:57 | 04:44 | 01:59 | 03:43 | 05:37 | 05:45 | 02:11 | 04:27 | 05:42 | |
|
HYROX Glasgow 2026
MÄR 2026
|
DOUBLES MIXED | 01:17:29 | 04:26 | 04:20 | 02:08 | 04:12 | 03:04 | 04:51 | 01:37 | 03:28 | 04:14 | |
|
HYROX Glasgow 2026
MÄR 2026
|
DOUBLES MIXED | 01:31:16 | 05:27 | 04:33 | 02:13 | 03:26 | 04:07 | 04:44 | 02:14 | 03:28 | 04:32 | |
|
HYROX Las Vegas 2026
FEB 2026
|
DOUBLES MIXED | 01:22:15 | 06:53 | 04:12 | 01:51 | 03:17 | 03:11 | 04:28 | 01:48 | 03:26 | 03:58 | |
|
HYROX Auckland 2026
JAN 2026
|
DOUBLES WOMEN | 01:23:49 | 05:06 | 04:17 | 01:44 | 04:11 | 04:51 | 04:55 | 01:45 | 04:07 | 04:18 | |
|
HYROX Anaheim 2025
DEZ 2025
|
DOUBLES MIXED | 01:38:41 | 07:34 | 04:43 | 02:05 | 04:10 | 04:49 | 05:33 | 02:11 | 05:24 | 05:04 | |
|
HYROX Melbourne 2025
DEZ 2025
|
DOUBLES MIXED | 01:40:20 | 11:09 | 04:21 | 01:31 | 04:12 | 04:43 | 05:01 | 02:01 | 05:46 | 05:06 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES MIXED | 01:09:25 | 05:34 | 04:19 | 01:59 | 02:46 | 02:17 | 04:31 | 01:39 | 03:27 | 03:56 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES WOMEN | 01:39:43 | 08:29 | 05:11 | 01:52 | 04:15 | 06:16 | 05:31 | 02:20 | 03:47 | 05:10 | |
|
HYROX Dallas 2025
NOV 2025
|
DOUBLES WOMEN | 01:35:02 | 08:55 | 04:48 | 02:21 | 05:21 | 03:30 | 05:32 | 02:14 | 04:28 | 05:06 | |
|
HYROX Dublin 2025
NOV 2025
|
DOUBLES WOMEN | 01:13:50 | 03:56 | 04:46 | 01:45 | 03:23 | 04:22 | 05:24 | 01:34 | 03:05 | 04:36 | |
|
HYROX Dublin 2025
NOV 2025
|
DOUBLES WOMEN | 01:14:18 | 04:14 | 04:42 | 01:12 | 03:30 | 03:54 | 05:00 | 01:43 | 03:01 | 04:16 | |
|
HYROX Dublin 2025
NOV 2025
|
DOUBLES WOMEN | 01:16:29 | 05:15 | 04:34 | 01:38 | 04:13 | 05:20 | 05:26 | 01:42 | 03:33 | 04:01 | |
|
HYROX Birmingham 2025
OKT 2025
|
DOUBLES WOMEN | 01:12:30 | 05:57 | 04:23 | 01:52 | 04:06 | 03:48 | 04:59 | 01:45 | 03:32 | 04:00 | |
|
HYROX Birmingham 2025
OKT 2025
|
DOUBLES WOMEN | 01:29:05 | 08:11 | 05:01 | 01:53 | 03:52 | 03:52 | 05:12 | 02:00 | 03:18 | 04:16 | |
|
HYROX Birmingham 2025
OKT 2025
|
OPEN WOMEN | 03:07:57 | 15:34 | 06:08 | 04:35 | 12:17 | 16:52 | 07:36 | 03:04 | 13:08 | 19:55 | |
|
HYROX Hamburg 2025
OKT 2025
|
DOUBLES WOMEN | 01:16:29 | 06:51 | 04:18 | 02:19 | 03:54 | 02:50 | 04:55 | 01:37 | 03:35 | 03:47 | |
|
HYROX Oslo 2025
SEP 2025
|
DOUBLES WOMEN | 01:07:59 | 08:01 | 03:45 | 01:10 | 02:44 | 03:00 | 03:58 | 01:20 | 00:02 | 03:10 | |
|
HYROX Rome 2025
SEP 2025
|
DOUBLES WOMEN | 01:13:14 | 06:21 | 04:35 | 01:28 | 03:48 | 03:48 | 05:04 | 01:37 | 03:08 | 04:13 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:08:45 | --:-- | 04:07 | 01:09 | 03:28 | 02:42 | 04:26 | 01:34 | 02:43 | 03:37 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MIXED | 01:14:03 | 08:05 | 03:54 | 01:28 | 03:45 | 03:22 | 04:31 | 01:48 | 03:25 | 04:22 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:20:57 | --:-- | 04:31 | 01:18 | 04:10 | 02:54 | 05:01 | 01:37 | 02:55 | 03:56 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MIXED | 01:23:25 | 08:24 | 04:14 | 01:50 | 03:47 | 04:20 | 04:50 | 02:09 | 04:44 | 04:21 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:28:12 | 10:31 | 04:23 | 01:36 | 03:41 | 04:30 | 04:52 | 02:02 | 03:34 | 03:56 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN WOMEN | 01:32:38 | --:-- | 04:57 | 02:32 | 05:55 | 06:46 | 05:19 | 02:20 | 05:52 | 05:44 | |
|
HYROX New York 2025
JUN 2025
|
OPEN WOMEN | 01:27:56 | --:-- | 04:52 | 02:50 | 04:18 | 06:47 | 05:17 | 02:06 | 04:37 | 05:46 | |
|
HYROX New York 2025
JUN 2025
|
OPEN WOMEN | 01:45:12 | --:-- | 05:37 | 02:44 | 05:50 | 07:16 | 05:45 | 02:59 | 07:11 | 09:52 | |
|
HYROX Barcelona 2025
APR 2025
|
DOUBLES WOMEN | 01:16:25 | 06:37 | 04:32 | 01:58 | 03:53 | 04:05 | 04:48 | 01:36 | 03:13 | 03:48 | |
|
HYROX Atlanta 2025
APR 2025
|
DOUBLES WOMEN | 01:18:06 | --:-- | 04:13 | 01:35 | 03:25 | 02:12 | 04:42 | 01:34 | 02:52 | 03:48 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES WOMEN | 01:15:20 | --:-- | 04:20 | 01:20 | 03:57 | 03:29 | 04:50 | 01:33 | 03:37 | 03:45 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES WOMEN | 01:14:58 | 06:55 | 04:11 | 01:31 | 03:45 | 03:44 | 04:39 | 01:49 | 02:55 | 03:45 | |
|
HYROX Manchester 2025
MÄR 2025
|
DOUBLES WOMEN | 01:22:19 | 06:41 | 04:12 | 01:14 | 03:35 | 03:56 | 04:39 | 01:24 | 03:08 | 04:02 | |
|
HYROX Brisbane 2025
MÄR 2025
|
DOUBLES WOMEN | 01:22:20 | 06:47 | 04:35 | 01:20 | 03:29 | 02:47 | 04:43 | 01:34 | 02:50 | 02:40 | |
|
HYROX London 2025
MÄR 2025
|
OPEN WOMEN | 01:22:35 | 06:23 | 04:34 | 02:50 | 05:28 | 04:51 | 05:08 | 03:06 | 04:19 | 06:18 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES WOMEN | 01:27:23 | 05:58 | 04:39 | 01:52 | 03:55 | 04:42 | 05:15 | 01:52 | 03:31 | 05:10 | |
|
HYROX Manchester 2025
MÄR 2025
|
DOUBLES WOMEN | 01:44:18 | 08:32 | 05:22 | 02:16 | 06:57 | 05:06 | 05:48 | 02:18 | 04:32 | 10:03 | |
|
HYROX Brisbane 2025
MÄR 2025
|
OPEN WOMEN | 02:02:03 | 10:34 | 05:20 | 02:50 | 06:48 | 09:09 | 05:41 | 02:29 | 07:56 | 10:59 | |
|
HYROX Auckland 2025
FEB 2025
|
DOUBLES WOMEN | 01:24:15 | 07:52 | 04:16 | 12:32 | 03:36 | 02:47 | 05:10 | 01:49 | 02:52 | 03:21 | |
|
HYROX London 2025
DEZ 2024
|
DOUBLES WOMEN | 01:14:58 | 06:55 | 04:11 | 01:31 | 03:45 | 03:44 | 04:39 | 01:49 | 02:55 | 03:45 | |
|
HYROX Dallas 2024
NOV 2024
|
OPEN WOMEN | 01:45:31 | 09:41 | 05:09 | 03:03 | 06:11 | 07:11 | 05:25 | 02:58 | 04:32 | 06:06 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
|
DOUBLES WOMEN | 01:33:50 | 07:31 | 04:29 | 01:43 | 03:44 | 04:09 | 04:50 | 02:11 | 03:06 | 03:39 | |
|
HYROX Manchester 2025
NOV 2024
|
DOUBLES WOMEN | 01:22:19 | 06:41 | 04:12 | 01:14 | 03:35 | 03:56 | 04:39 | 01:24 | 03:08 | 04:02 | |
|
HYROX Poznan 2024
NOV 2024
|
DOUBLES WOMEN | 01:18:22 | 06:01 | 04:43 | 01:29 | 05:02 | 05:03 | 04:57 | 01:41 | 03:23 | 04:41 | |
|
HYROX Milan 2024
OKT 2024
|
DOUBLES WOMEN | 01:31:51 | 08:33 | 04:37 | 01:50 | 04:18 | 04:08 | 05:12 | 02:07 | 03:41 | 04:36 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES WOMEN | 01:18:40 | 05:48 | 04:33 | 02:13 | 04:10 | 03:31 | 04:47 | 01:46 | 04:35 | 04:28 | |
|
HYROX Brisbane 2025
AUG 2024
|
DOUBLES WOMEN | 01:22:20 | 06:47 | 04:35 | 01:20 | 03:29 | 02:47 | 04:43 | 01:34 | 02:50 | 02:40 | |
|
HYROX Sydney 2024
JUL 2024
|
DOUBLES WOMEN | 01:22:24 | 05:39 | 04:21 | 01:34 | 03:20 | 03:47 | 04:41 | 01:41 | 03:12 | 02:49 | |
|
HYROX Sydney 2024
JUL 2024
|
DOUBLES WOMEN | 01:25:21 | 05:18 | 05:07 | 01:44 | 04:24 | 04:40 | 05:10 | 02:15 | 03:54 | 03:22 | |
|
HYROX Melbourne 2024
JUN 2024
|
DOUBLES WOMEN | 01:29:00 | 09:45 | 04:49 | 01:21 | 04:42 | 03:51 | 04:56 | 01:46 | 03:27 | 04:14 | |
|
HYROX Manchester 2024
MÄR 2024
|
DOUBLES WOMEN | 01:19:50 | 06:35 | 04:27 | 01:35 | 03:42 | 03:47 | 05:04 | 01:33 | 02:56 | 02:53 | |
|
HYROX Bordeaux 2024
MÄR 2024
|
OPEN WOMEN | 01:24:44 | 07:30 | 04:32 | 01:57 | 04:45 | 04:48 | 04:44 | 02:03 | 03:29 | 03:27 | |
|
HYROX Fort Lauderdale 2024
MÄR 2024
|
DOUBLES WOMEN | 01:28:30 | 05:18 | 04:21 | 06:48 | 03:15 | 03:52 | 04:52 | 02:11 | 03:21 | 03:03 | |
|
HYROX New York 2024
MÄR 2024
|
OPEN WOMEN | 01:44:22 | 09:40 | 05:06 | 03:22 | 04:51 | 07:58 | 05:28 | 03:45 | 05:06 | 03:30 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MIXED | 01:15:50 | 05:27 | 04:13 | 01:29 | 04:26 | 02:33 | 04:27 | 02:08 | 03:10 | 03:33 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN WOMEN | 01:36:20 | 05:40 | 04:58 | 02:36 | 05:37 | 06:30 | 05:10 | 02:55 | 04:08 | 04:11 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN WOMEN | 01:36:20 | 05:40 | 04:58 | 02:36 | 05:37 | 06:30 | 05:10 | 02:55 | 04:08 | 04:11 | |
|
HYROX Los Angeles 2021
JAN 2022
|
OPEN WOMEN | 02:14:04 | 07:31 | 05:18 | 04:00 | 09:41 | 12:46 | 06:35 | 02:49 | 09:15 | 07:37 |
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