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Ho Yuen Kwong

83 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:22:42

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:14
SLED PUSH
01:57
SLED PULL
04:09
BURPEE BJ
03:01
ROWING
04:25
FARMERS CARRY
01:47
SANDBAG LUNGES
03:27
WALL BALLS
05:33
BEST ROXZONE
04:53
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
HYROX Bangkok 2026 FEB 2027
OPEN MEN 01:58:59 11:55 05:19 03:01 06:07 09:14 05:44 01:47 08:09 14:03
RACE VIEW → | COMPARE
HYROX Singapore 2026 NOV 2026
with Yew cho Yuen & Lionel Seah
DOUBLES MEN 01:36:57 09:13 04:22 02:56 03:45 03:52 05:02 01:57 05:13 06:15
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
with Chung Ho man & Cheng nam kong
DOUBLES MEN 01:17:53 08:44 04:17 02:55 04:48 03:06 04:36 01:42 04:48 07:09
RACE VIEW → | COMPARE
HYROX Shenzhen 2026 AUG 2026
OPEN MEN 01:35:08 09:12 04:53 04:34 06:20 06:27 06:11 02:55 05:54 08:00
RACE VIEW → | COMPARE
HYROX Karlsruhe 2026 JUL 2026
RELAY MEN 00:59:03 03:52 04:04 02:01 03:24 02:57 04:01 01:56 02:57 03:48
RACE VIEW → | COMPARE
HYROX Incheon 2026 MAI 2026
with Minkyu Park & seokho yun
DOUBLES MEN 01:10:30 05:17 04:02 02:14 04:29 02:37 04:17 01:57 03:45 04:04
RACE VIEW → | COMPARE
HYROX Incheon 2026 MAI 2026
with Haesung JEONG & Byeongho Yu
DOUBLES MEN 01:24:58 06:38 04:20 02:22 04:41 03:30 05:04 01:41 04:11 09:24
RACE VIEW → | COMPARE
HYROX Wuhan 2026 APR 2026
OPEN MEN 01:31:27 05:57 04:38 03:51 04:41 04:55 05:04 02:12 05:26 05:33
RACE VIEW → | COMPARE
HYROX Bangkok 2026 MÄR 2026
with Valentin Isipchuk & king ho yuen
DOUBLES MEN 02:21:50 17:38 04:32 03:15 05:51 05:09 04:42 01:54 03:40 04:24
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with KONG SANG LI & HO MAN LEUNG
DOUBLES MEN 01:08:38 09:57 03:38 01:40 02:55 02:16 04:22 01:45 03:10 04:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Joshua Keil & Ho Yuen Tsang
DOUBLES MEN 01:14:45 10:42 04:03 01:26 03:20 02:34 04:30 01:27 03:09 04:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with James Crudge & Ho Man Ng
DOUBLES MEN 01:16:23 --:-- 04:07 01:47 04:06 03:35 04:26 02:10 03:47 03:59
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Nam kong Cheng & Ho man Chung
DOUBLES MEN 01:16:45 10:16 04:18 02:14 03:54 03:14 04:33 01:38 03:39 04:48
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with CHI HANG YUEN & HO MAN ZENG
DOUBLES MEN 01:16:58 11:03 04:03 02:09 04:24 03:13 05:00 01:42 03:40 04:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Hung Wai Leung & Ho Man Leung
DOUBLES MEN 01:17:53 --:-- 04:09 01:56 03:19 03:51 04:12 01:38 04:03 04:06
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Chi Ho Mang & Tsz Yui Loa
DOUBLES MEN 01:19:38 --:-- 03:57 01:48 04:07 02:43 04:33 01:39 03:01 04:12
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kwai Ho Yu & Ting Him Leung
DOUBLES MEN 01:20:00 --:-- 04:07 02:03 03:44 02:04 04:44 01:30 03:15 04:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ka Ho Man & Ka Lok Man
DOUBLES MEN 01:22:55 11:30 04:26 02:12 04:06 02:36 04:37 01:55 04:23 05:18
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:22:57 10:02 04:43 03:12 04:35 05:04 04:58 02:21 06:10 06:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Wai Fai Lam & Ho Man Vincent Cheng
DOUBLES MIXED 01:23:08 11:48 04:38 02:03 04:17 03:23 04:55 02:10 04:02 05:10
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Hoi Ling Ma & Chi Ho Mang
DOUBLES MIXED 01:24:25 11:30 04:11 01:53 03:56 04:16 04:34 01:40 04:08 06:00
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ho Man Ngan & Jeremy Cheung
DOUBLES MIXED 01:25:54 12:29 04:27 01:53 03:55 03:00 04:41 01:43 03:20 04:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ho Man Chan & Ka Lok Kwan
DOUBLES MEN 01:26:24 11:50 04:02 02:06 04:14 03:15 04:23 01:43 04:31 04:45
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Poi hoi Wong & Ho Man Lo
DOUBLES MEN 01:28:42 12:34 04:10 01:48 03:12 03:18 04:51 01:36 03:57 04:41
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Jeremy Cheung & Ho Man Ngan
DOUBLES MIXED 01:31:22 --:-- 04:33 02:16 04:39 03:00 04:35 02:10 03:51 04:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ho Yin Wong & Ho Man Lam
DOUBLES MEN 01:32:11 --:-- 04:36 02:48 05:09 03:40 05:07 01:58 05:55 05:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with HO MAN TANG & ZHIHONG LU
DOUBLES MEN 01:32:42 13:17 04:18 01:33 03:26 03:04 04:26 01:58 04:54 06:01
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:32:47 11:30 04:37 03:58 05:19 05:44 05:14 02:38 06:26 08:41
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:37:28 --:-- 05:03 05:22 07:24 10:26 06:16 03:33 09:45 06:31
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Ho Man YU & Wang Shing Wong
DOUBLES MEN 01:39:58 16:44 04:38 02:33 04:36 04:00 04:44 01:53 05:48 06:13
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Hiu Pan Wong & Ho man Chu
DOUBLES MEN 01:40:51 14:33 04:58 01:53 04:16 04:08 04:54 01:56 04:08 06:26
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:43:09 13:50 04:48 03:21 07:22 08:34 05:50 02:44 07:42 11:39
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Cho yu Chan & Hoi Lam Cheung
DOUBLES WOMEN 01:44:33 14:56 05:08 02:00 04:17 04:38 05:44 01:41 04:13 05:10
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:44:55 --:-- 04:59 04:32 06:58 06:16 05:52 03:11 06:34 07:36
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Man Kit Chan & Cho Yu Cheng
DOUBLES MIXED 01:45:26 17:44 05:27 02:35 04:59 04:06 04:52 02:23 05:23 06:17
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN WOMEN 01:48:49 13:53 05:36 03:43 06:30 08:10 05:29 02:45 06:29 10:42
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Pak Ho Yuen & Ching Tung Lock
DOUBLES MIXED 01:51:10 15:14 05:06 03:32 05:46 04:31 05:17 02:35 05:39 10:26
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Chi Ning Man & Mang Ho Yuen
DOUBLES MEN 01:58:34 --:-- 04:45 05:17 07:20 06:03 05:29 02:33 06:40 08:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Cho Yu Chan & Long Hang Yeung
DOUBLES MIXED 01:59:54 --:-- 04:28 04:20 06:17 04:32 05:02 02:17 05:54 07:36
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN WOMEN 02:09:20 --:-- 05:57 04:55 08:33 07:57 05:52 03:40 07:09 10:58
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 02:09:47 18:37 05:28 04:27 08:25 08:57 05:54 03:25 10:47 13:27
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kung Pak Tom Chiu & Ho Man Cheng
DOUBLES MEN 02:34:24 --:-- 04:47 03:38 07:37 08:09 05:44 02:40 12:18 07:03
RACE VIEW → | COMPARE
HYROX Johannesburg 2026 MÄR 2026
OPEN MEN 02:53:34 18:39 06:56 08:54 12:02 11:42 06:30 03:17 13:44 17:36
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
with CHI HO MANG CHI HO MANG & Tsz Yui Loa Tsz Yui Loa
DOUBLES MEN 01:21:38 08:56 04:05 01:35 03:36 02:27 04:29 01:40 02:57 04:13
RACE VIEW → | COMPARE
HYROX Osaka 2026 JAN 2026
with Haesung Jeong & Byungho Yu
DOUBLES MEN 01:25:27 08:48 04:37 02:01 04:17 04:02 04:52 01:40 04:38 07:08
RACE VIEW → | COMPARE
HYROX Cape Town 2025 JAN 2026
with Portia Lujabe & Sinesipho Manikivana
DOUBLES WOMEN 02:50:02 14:56 06:27 02:41 08:59 08:56 07:30 02:55 08:24 17:06
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Ho man CHEUNG & hing ping kwok
DOUBLES MEN 01:11:38 05:20 04:04 01:36 02:59 02:51 04:23 01:25 02:52 04:02
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Kong Sang LI & Ho Man LEUNG
DOUBLES MEN 01:12:00 04:56 04:05 02:21 04:11 02:55 04:57 01:49 04:20 05:10
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
OPEN MEN 01:29:03 04:53 04:56 04:20 05:21 05:05 05:25 02:47 05:46 07:16
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Ho Yuen Mei & ming yee kristy cheng
DOUBLES WOMEN 01:35:33 06:40 05:14 02:00 06:01 04:26 06:01 01:51 04:16 04:11
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Ho Man Lo & Hoi wah Wong
DOUBLES MEN 02:00:10 09:32 05:07 01:53 04:14 02:43 05:16 01:53 04:57 05:03
RACE VIEW → | COMPARE
HYROX Seoul 2025 NOV 2025
with Haesung Jeong & Byungho Yu
DOUBLES MEN 01:27:03 06:43 04:03 01:45 04:15 03:32 04:47 01:51 03:49 07:15
RACE VIEW → | COMPARE
HYROX Beijing 2025 AUG 2025
with Haesung Jeong & Byungho Yu
DOUBLES MEN 01:25:17 06:46 04:19 02:24 04:12 03:18 04:49 02:02 05:09 09:07
RACE VIEW → | COMPARE
HYROX Beijing 2025 AUG 2025
with Haesung Jeong & Byungho Yu
DOUBLES MEN 01:25:17 06:46 04:19 02:24 04:12 03:18 04:49 02:02 05:09 09:07
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with James Crudge & Ho Man Ng
DOUBLES MEN 01:16:23 --:-- 04:07 01:47 04:06 03:35 04:26 02:10 03:47 03:59
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Hung Wai Leung & Ho Man Leung
DOUBLES MEN 01:17:53 --:-- 04:09 01:56 03:19 03:51 04:12 01:38 04:03 04:06
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Chi Ho Mang & Tsz Yui Loa
DOUBLES MEN 01:19:38 --:-- 03:57 01:48 04:07 02:43 04:33 01:39 03:01 04:12
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Kwai Ho Yu & Ting Him Leung
DOUBLES MEN 01:20:00 --:-- 04:07 02:03 03:44 02:04 04:44 01:30 03:15 04:09
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Jeremy Cheung & Ho Man Ngan
DOUBLES MIXED 01:31:22 --:-- 04:33 02:16 04:39 03:00 04:35 02:10 03:51 04:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Ho Yin Wong & Ho Man Lam
DOUBLES MEN 01:32:11 --:-- 04:36 02:48 05:09 03:40 05:07 01:58 05:55 05:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN MEN 01:37:28 --:-- 05:03 05:22 07:24 10:26 06:16 03:33 09:45 06:31
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN MEN 01:44:55 --:-- 04:59 04:32 06:58 06:16 05:52 03:11 06:34 07:36
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Chi Ning Man & Mang Ho Yuen
DOUBLES MEN 01:58:34 --:-- 04:45 05:17 07:20 06:03 05:29 02:33 06:40 08:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Cho Yu Chan & Long Hang Yeung
DOUBLES MIXED 01:59:54 --:-- 04:28 04:20 06:17 04:32 05:02 02:17 05:54 07:36
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN WOMEN 02:09:20 --:-- 05:57 04:55 08:33 07:57 05:52 03:40 07:09 10:58
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Kung Pak Tom Chiu & Ho Man Cheng
DOUBLES MEN 02:34:24 --:-- 04:47 03:38 07:37 08:09 05:44 02:40 12:18 07:03
RACE VIEW → | COMPARE
HYROX Bangkok 2025 MAI 2025
with King Ho Yuen & Prasertsak Sinsab
DOUBLES MEN 01:45:01 13:26 04:35 01:55 05:57 05:16 05:06 01:54 04:15 05:47
RACE VIEW → | COMPARE
HYROX Taipei 2025 APR 2025
with Ho Yin Leung & Ho Man Ng
DOUBLES MEN 01:52:46 09:37 04:58 02:17 06:41 04:24 06:21 02:15 04:55 05:10
RACE VIEW → | COMPARE
HYROX Incheon 2025 MÄR 2025
with Jaeho Yun & Jinhwan Lim
DOUBLES MEN 01:18:51 05:35 04:05 02:19 03:30 02:32 04:20 01:34 02:45 03:49
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Wai Chuen Vong & Kwai Ho Yu
DOUBLES MEN 01:18:48 08:30 04:16 01:41 03:22 03:22 04:35 01:39 03:00 04:35
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Ngai Ho Yue & Ronnie Kan
DOUBLES MEN 01:35:51 07:48 04:44 02:30 05:00 03:51 05:47 02:17 05:15 06:42
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
with Hoi Ming Lin & Ho Man Cheng
DOUBLES MEN 01:36:53 09:15 04:30 01:44 03:02 03:28 04:56 01:45 03:47 04:40
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
OPEN MEN 02:09:52 13:10 05:24 03:14 05:42 07:31 05:09 02:05 10:01 10:57
RACE VIEW → | COMPARE
HYROX Incheon 2025 OKT 2024
with Jaeho Yun & Jinhwan Lim
DOUBLES MEN 01:18:51 05:35 04:05 02:19 03:30 02:32 04:20 01:34 02:45 03:49
RACE VIEW → | COMPARE
HYROX Singapore 2024 JUN 2024
with Zieon Wong & Calvin Tse Ho Yuen
DOUBLES MEN 01:20:00 08:33 04:01 01:48 04:19 02:35 04:37 01:25 03:11 03:41
RACE VIEW → | COMPARE
HYROX Singapore 2024 JUN 2024
with Mohamed Harris Bin Mohamed Ibrahim & Ho Yuen Tse
DOUBLES MEN 01:27:12 10:38 04:09 01:43 02:41 02:40 04:41 01:47 02:59 03:53
RACE VIEW → | COMPARE
HYROX Hong Kong 2023 MÄR 2023
with Pui Tak Wong & Ho Man Cheng
DOUBLES MEN 01:23:31 08:41 04:24 01:40 02:22 03:33 04:56 01:59 03:37 03:50
RACE VIEW → | COMPARE
HYROX Singapore 2023 MÄR 2023
OPEN MEN 02:05:18 12:35 04:21 03:30 06:26 05:48 05:02 02:45 04:58 06:21
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 JAN 2023
OPEN MEN 01:22:42 06:44 04:14 02:23 04:09 04:52 04:25 02:45 03:27 06:13
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 JAN 2023
with Chin Pang Kwan & Ho Man Cheng
DOUBLES MEN 01:26:42 08:49 04:09 01:31 02:56 05:06 04:51 01:57 03:26 04:16
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 JAN 2023
with Chi Ning Man & Mang Ho Yuen
DOUBLES MEN 01:50:23 07:43 04:54 03:10 06:09 04:10 05:37 02:44 06:54 13:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 MÄR 2022
OPEN MEN 01:26:39 --:-- 04:18 01:57 05:05 03:01 04:38 02:15 05:14 06:11
RACE VIEW → | COMPARE
HYROX Hong Kong 2022 MÄR 2022
OPEN MEN 01:26:39 --:-- 04:18 01:57 05:05 03:01 04:38 02:15 05:14 06:11
RACE VIEW → | COMPARE
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