HYMETHOD
Language
← ATHLETES / Hoi Yiu NG
H
RELAY MIXED MEN

Hoi Yiu NG

48 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:26:32

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:51
SLED PUSH
01:53
SLED PULL
04:44
BURPEE BJ
03:51
ROWING
04:58
FARMERS CARRY
02:08
SANDBAG LUNGES
04:46
WALL BALLS
05:56
BEST ROXZONE
05:28
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:18:27 07:08 04:25 02:17 03:50 03:38 04:43 02:05 05:12 04:27
RELAY MIXED 01:20:57 09:05 06:19 02:23 05:40 03:57 04:56 02:25 05:31 03:58
DOUBLES WOMEN 01:28:48 09:40 04:51 02:04 04:54 04:25 05:44 02:06 04:05 04:49
RELAY WOMEN 01:33:57 09:57 06:03 03:50 07:36 07:24 05:01 02:43 06:00 06:27
DOUBLES WOMEN 01:33:59 11:21 05:00 02:14 05:40 05:32 05:42 02:06 04:02 05:51
RELAY WOMEN 01:37:10 10:39 06:03 03:36 07:04 06:06 05:31 02:11 08:02 06:49
RELAY MIXED 01:40:14 11:25 07:36 06:29 08:28 02:25 06:38 02:04 04:01 09:36
RELAY WOMEN 01:42:33 12:09 06:42 03:30 06:23 06:19 06:02 02:01 06:08 06:22
RELAY MIXED 01:06:08 04:05 04:27 02:34 03:24 03:26 04:48 01:30 04:00 03:42
DOUBLES MEN 01:23:57 --:-- 04:45 01:58 03:36 03:45 05:24 02:11 03:49 07:25
DOUBLES WOMEN 01:28:55 12:29 04:43 01:54 03:58 03:28 05:15 01:52 03:34 03:43
DOUBLES MIXED 01:15:22 --:-- 04:16 02:22 04:14 02:59 04:48 02:00 03:20 04:25
DOUBLES MIXED 01:21:48 12:35 04:22 02:19 04:03 03:18 04:27 02:19 03:44 04:30
DOUBLES MIXED 01:22:35 10:20 04:27 02:11 04:08 03:44 04:52 02:02 06:11 05:11
DOUBLES MIXED 01:26:08 11:32 05:00 02:16 04:24 03:52 05:03 01:56 06:03 04:35
DOUBLES WOMEN 01:26:55 11:43 04:56 02:13 04:48 03:37 05:24 01:48 03:38 04:41
DOUBLES WOMEN 01:27:39 --:-- 05:09 01:43 03:51 03:26 05:03 01:43 04:08 05:15
DOUBLES WOMEN 01:28:33 12:17 05:25 02:07 04:14 03:22 05:52 02:07 03:22 04:43
OPEN WOMEN 01:32:54 11:19 05:05 03:03 05:40 07:49 05:24 02:49 05:26 06:09
DOUBLES WOMEN 01:34:32 13:00 04:54 02:01 04:21 04:33 05:10 01:57 04:42 04:22
DOUBLES WOMEN 01:36:45 --:-- 05:36 02:55 04:49 03:12 05:58 01:43 03:27 04:34
OPEN WOMEN 01:37:37 12:08 04:57 02:59 06:02 06:49 05:15 02:17 05:24 06:18
DOUBLES WOMEN 01:37:59 12:32 05:27 02:32 07:03 05:27 05:44 02:20 05:04 07:01
DOUBLES WOMEN 01:38:03 14:18 05:33 02:26 05:25 04:45 06:06 01:52 03:46 05:40
DOUBLES WOMEN 01:38:05 13:25 05:05 01:55 04:07 05:29 05:26 01:56 04:18 05:59
DOUBLES MEN 01:41:37 11:50 03:58 02:47 06:11 04:06 04:30 02:14 08:38 13:48
DOUBLES WOMEN 01:42:05 15:18 05:20 01:59 05:34 04:58 05:37 01:58 05:06 05:17
DOUBLES MIXED 01:42:30 16:01 04:33 02:32 04:55 03:33 05:17 01:56 06:46 07:01
DOUBLES MIXED 01:45:06 --:-- 05:30 03:58 07:26 06:34 05:34 02:31 05:28 09:40
DOUBLES MIXED 01:47:00 14:09 05:11 03:13 05:58 04:41 05:29 02:07 04:25 10:06
OPEN WOMEN 01:54:57 15:08 06:10 04:37 07:15 09:33 05:49 02:33 08:08 10:05
DOUBLES WOMEN 01:55:43 21:37 05:28 01:54 04:44 03:30 05:57 02:01 04:14 03:59
DOUBLES WOMEN 01:56:29 20:16 05:57 02:22 07:15 05:44 06:27 01:56 04:41 06:10
OPEN WOMEN 01:59:33 16:07 06:14 04:14 10:00 09:27 05:48 03:08 06:19 14:40
DOUBLES MIXED 01:35:47 --:-- 05:02 03:07 06:16 03:55 05:08 02:48 06:00 06:42
DOUBLES WOMEN 01:22:29 09:55 05:07 01:36 03:56 03:45 05:12 01:34 02:48 04:37
DOUBLES MIXED 01:34:36 11:05 04:35 02:05 03:13 02:33 04:21 01:34 04:09 03:43
DOUBLES WOMEN 01:46:28 13:38 05:01 02:07 04:44 06:03 05:26 02:03 05:13 05:02
OPEN MEN 01:26:32 05:28 04:51 04:08 04:44 03:51 04:58 02:17 04:46 07:45
DOUBLES MIXED 01:42:42 07:43 04:25 02:03 04:08 03:19 04:45 02:08 04:31 05:07
DOUBLES MIXED 01:15:22 --:-- 04:16 02:22 04:14 02:59 04:48 02:00 03:20 04:25
DOUBLES WOMEN 01:27:39 --:-- 05:09 01:43 03:51 03:26 05:03 01:43 04:08 05:15
DOUBLES WOMEN 01:36:45 --:-- 05:36 02:55 04:49 03:12 05:58 01:43 03:27 04:34
DOUBLES MIXED 01:45:06 --:-- 05:30 03:58 07:26 06:34 05:34 02:31 05:28 09:40
DOUBLES MIXED 01:15:26 06:01 04:27 02:13 04:02 02:29 04:52 01:57 04:03 02:30
OPEN WOMEN 01:58:14 11:54 05:46 01:53 06:27 08:59 05:33 02:08 05:32 05:56
DOUBLES WOMEN 01:35:24 08:32 04:41 01:39 03:48 05:25 04:33 01:50 03:46 04:24
DOUBLES MIXED 01:49:36 11:01 04:27 03:07 05:39 03:32 05:00 01:56 04:36 05:23
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →