Ighsaan Manuel

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:08:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:07

SLED PUSH

03:08

SLED PULL

03:39

BURPEE BJ

03:27

ROWING

04:29

FARMERS CARRY

02:30

SANDBAG LUNGES

04:30

WALL BALLS

06:07

BEST ROXZONE

03:29

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Jonese Smit	DOUBLES MIXED	01:02:39	03:16	04:00	01:46	03:05	02:10	04:18	01:27	02:58	03:51	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MÄR 2027	OPEN MEN	01:08:19	03:29	04:12	03:08	03:39	03:27	04:29	02:30	04:30	06:07	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Deyna Joseph	DOUBLES MIXED	01:09:25	05:33	04:22	02:23	04:23	03:13	05:03	01:41	03:26	04:24	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026	OPEN MEN	01:18:46	05:52	04:30	03:44	04:24	05:13	04:52	03:12	04:43	07:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Megan Bruwer	DOUBLES MIXED	01:14:43	04:36	04:03	02:15	03:45	03:10	04:36	02:05	04:10	04:40	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026	OPEN MEN	01:19:32	04:14	04:07	03:41	05:04	04:41	04:52	03:12	04:53	09:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Jaiah Benson-Turay	DOUBLES MEN	01:23:03	04:58	04:17	01:46	03:02	02:43	04:45	01:46	03:38	04:10	RACE VIEW → \| COMPARE

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