J
PRO WOMEN
WOMEN
Jonese Smit
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:50
SLED PUSH
03:17
SLED PULL
04:10
BURPEE BJ
04:06
ROWING
04:40
FARMERS CARRY
02:12
SANDBAG LUNGES
03:54
WALL BALLS
05:14
BEST ROXZONE
03:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Ighsaan Manuel
|
DOUBLES MIXED | 01:02:39 | 03:16 | 04:00 | 01:46 | 03:05 | 02:10 | 04:18 | 01:27 | 02:58 | 03:51 | |
|
HYROX Cape Town 2026
MÄR 2027
with
Deyna Joseph
|
DOUBLES WOMEN | 01:10:15 | 03:26 | 04:41 | 02:23 | 03:40 | 03:04 | 04:35 | 01:36 | 03:04 | 04:20 | |
|
HYROX Cape Town 2026
MÄR 2027
|
PRO WOMEN | 01:12:43 | 03:39 | 05:03 | 03:17 | 04:10 | 04:42 | 04:40 | 02:18 | 03:54 | 05:29 | |
|
HYROX Stockholm 2026
MÄR 2026
|
PRO WOMEN | 01:14:07 | 05:10 | 04:50 | 03:26 | 04:25 | 04:34 | 04:45 | 02:12 | 04:06 | 05:14 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
PRO WOMEN | 01:19:53 | 05:09 | 05:13 | 04:24 | 05:42 | 04:35 | 05:16 | 02:16 | 04:16 | 06:13 | |
|
HYROX Cape Town 2025
JAN 2026
with
Matthew Troost
|
DOUBLES MIXED | 01:03:10 | 03:11 | 04:09 | 01:51 | 03:12 | 03:00 | 04:30 | 01:30 | 03:03 | 03:23 | |
|
HYROX Cape Town 2025
JAN 2026
|
PRO WOMEN | 01:15:57 | 03:32 | 04:55 | 04:21 | 05:32 | 04:06 | 05:04 | 02:25 | 03:59 | 06:00 | |
|
HYROX Johannesburg 2026
NOV 2025
|
PRO WOMEN | 01:19:53 | 05:09 | 05:13 | 04:24 | 05:42 | 04:35 | 05:16 | 02:16 | 04:16 | 06:13 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
PRO WOMEN | 01:38:15 | 05:25 | 05:10 | 04:35 | 07:41 | 05:36 | 06:00 | 03:11 | 05:00 | 11:33 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
PRO WOMEN | 01:38:15 | 05:25 | 05:10 | 04:35 | 07:41 | 05:36 | 06:00 | 03:11 | 05:00 | 11:33 |
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