J
DOUBLES MEN
MEN
James Rowson
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:09
SLED PULL
04:35
BURPEE BJ
05:39
ROWING
05:08
FARMERS CARRY
02:01
SANDBAG LUNGES
03:53
WALL BALLS
08:10
BEST ROXZONE
06:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Shaun De Jager
|
DOUBLES MEN | 01:02:15 | 03:51 | 03:39 | 01:29 | 02:47 | 02:02 | 04:14 | 01:25 | 02:53 | 03:40 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Leanne Rowson
|
DOUBLES WOMEN | 01:25:01 | 06:39 | 04:24 | 01:51 | 03:54 | 03:12 | 04:26 | 01:51 | 03:13 | 04:53 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Leanne Rowson
|
DOUBLES WOMEN | 01:25:01 | 06:39 | 04:24 | 01:51 | 03:54 | 03:12 | 04:26 | 01:51 | 03:13 | 04:53 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
OPEN MEN | 01:21:58 | 06:02 | 04:30 | 02:09 | 04:35 | 05:39 | 05:08 | 02:01 | 03:53 | 08:10 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
OPEN MEN | 01:21:58 | 06:02 | 04:30 | 02:09 | 04:35 | 05:39 | 05:08 | 02:01 | 03:53 | 08:10 |
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