HYMETHOD
Language
← ATHLETES / Ka Kui FONG
K
PRO MEN MEN

Ka Kui FONG

16 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:21:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:23
SLED PUSH
02:39
SLED PULL
04:11
BURPEE BJ
04:22
ROWING
04:43
FARMERS CARRY
02:35
SANDBAG LUNGES
05:28
WALL BALLS
06:32
BEST ROXZONE
08:23
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN MEN 01:21:23 08:23 04:23 02:39 04:11 04:22 04:50 02:35 05:28 06:32
DOUBLES WOMEN 02:26:49 16:24 06:06 02:53 06:39 05:41 06:12 02:18 04:43 08:32
DOUBLES MEN 01:18:28 08:58 04:14 01:37 03:39 03:17 04:37 01:30 03:47 05:50
DOUBLES MIXED 01:35:09 12:51 04:29 02:07 05:05 04:42 04:52 02:11 04:58 05:45
PRO MEN 01:37:51 11:56 04:39 03:22 08:48 05:17 04:43 02:44 05:31 08:57
PRO WOMEN 02:03:57 11:05 05:20 06:04 12:12 07:51 05:43 07:42 07:08 15:18
DOUBLES MEN 01:02:29 06:46 03:50 01:49 03:24 02:57 04:27 01:19 02:51 03:50
DOUBLES MIXED 01:20:58 09:35 04:25 02:23 04:36 03:21 05:00 01:45 03:31 13:09
DOUBLES MEN 01:27:18 10:54 04:53 02:20 04:45 05:30 04:49 01:50 07:12 07:18
DOUBLES MEN 01:32:38 13:17 03:55 03:35 04:54 02:29 04:40 01:59 04:14 05:10
DOUBLES MEN 01:37:13 --:-- 04:28 02:24 05:03 04:48 04:56 01:58 06:37 07:19
DOUBLES WOMEN 01:44:19 15:36 05:09 01:46 04:57 05:36 05:22 02:19 04:53 05:41
PRO MEN 01:44:39 14:59 04:48 03:20 08:29 07:21 04:54 03:16 06:50 11:06
OPEN MEN 03:04:44 21:16 05:38 05:39 12:18 15:36 06:34 04:58 15:20 30:51
DOUBLES WOMEN 02:17:01 12:56 06:06 04:09 06:27 06:55 06:33 02:07 05:32 09:56
DOUBLES MEN 01:37:13 --:-- 04:28 02:24 05:03 04:48 04:56 01:58 06:37 07:19
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →