Ralph Appleby

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:12:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:36

SLED PUSH

01:12

SLED PULL

02:21

BURPEE BJ

02:55

ROWING

04:17

FARMERS CARRY

01:26

SANDBAG LUNGES

03:46

WALL BALLS

03:57

BEST ROXZONE

05:26

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MÄR 2026 with Chris Clark	DOUBLES MEN	01:15:52	05:45	03:45	02:12	02:52	02:56	04:32	01:39	04:06	04:47	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Oliver Holtam	DOUBLES MEN	01:18:55	05:48	03:45	02:00	03:30	03:52	04:21	02:03	04:38	04:08	RACE VIEW → \| COMPARE
HYROX London 2025 MÄR 2025 with Ollie Holtam	DOUBLES MEN	01:12:35	06:42	03:50	01:40	02:45	03:04	04:18	01:26	03:46	04:13	RACE VIEW → \| COMPARE
HYROX London 2025 DEZ 2024 with Ollie Holtam	DOUBLES MEN	01:12:35	06:42	03:50	01:40	02:45	03:04	04:18	01:26	03:46	04:13	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MÄR 2024 with Oliver Holtam	DOUBLES MEN	01:15:24	05:26	03:36	01:12	02:21	02:55	04:17	01:43	03:54	03:57	RACE VIEW → \| COMPARE

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