R
DOUBLES MIXED
MEN
Ross Penrose
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
03:07
SLED PULL
05:04
BURPEE BJ
08:21
ROWING
05:14
FARMERS CARRY
02:17
SANDBAG LUNGES
05:39
WALL BALLS
08:56
BEST ROXZONE
09:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
JAN 2026
with
Alex Penrose
|
DOUBLES MIXED | 01:13:56 | 06:43 | 04:17 | 01:50 | 04:00 | 02:09 | 05:09 | 01:39 | 04:03 | 04:44 | |
|
HYROX London 2025
MÄR 2025
with
Alex Penrose
|
DOUBLES MIXED | 01:12:41 | 04:48 | 04:13 | 01:53 | 03:46 | 03:56 | 04:57 | 01:41 | 03:58 | 05:11 | |
|
HYROX London 2025
MÄR 2025
|
OPEN MEN | 01:33:52 | 09:00 | 04:22 | 03:07 | 05:04 | 08:21 | 05:14 | 02:17 | 05:39 | 08:56 | |
|
HYROX Glasgow 2025
MÄR 2025
with
James McArdle
|
DOUBLES MEN | 01:26:07 | 06:00 | 03:55 | 01:39 | 02:58 | 03:17 | 04:29 | 01:38 | 03:39 | 04:35 | |
|
HYROX London 2025
DEZ 2024
|
OPEN MEN | 01:33:52 | 09:00 | 04:22 | 03:07 | 05:04 | 08:21 | 05:14 | 02:17 | 05:39 | 08:56 | |
|
HYROX Glasgow 2024
MÄR 2024
with
James Mcardle
|
DOUBLES MEN | 01:21:20 | 06:12 | 04:02 | 01:44 | 02:49 | 04:11 | 04:48 | 01:32 | 04:31 | 04:23 |
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