R
PRO MEN
MEN
Ruud Van Pol
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:26
SLED PULL
03:32
BURPEE BJ
03:13
ROWING
04:15
FARMERS CARRY
01:29
SANDBAG LUNGES
03:43
WALL BALLS
04:06
BEST ROXZONE
03:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES MEN | 01:01:38 | 05:20 | 04:11 | 01:46 | 02:39 | 02:02 | 04:25 | 01:15 | 02:46 | 03:41 | |
|
HYROX Maastricht 2026
SEP 2026
|
OPEN MEN | 01:29:25 | 08:02 | 04:31 | 03:07 | 05:40 | 05:11 | 04:56 | 01:43 | 05:07 | 06:42 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES MIXED | 01:10:55 | --:-- | 04:07 | 02:00 | 02:37 | 03:22 | 04:26 | 01:55 | 03:15 | 04:33 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:03:13 | 05:28 | 04:09 | 01:46 | 02:39 | 02:57 | 04:16 | 01:29 | 03:08 | 03:23 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:21:59 | 07:46 | 04:17 | 02:29 | 05:18 | 04:03 | 05:02 | 01:34 | 03:34 | 04:20 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MEN | 00:59:09 | 05:24 | 03:41 | 01:57 | 03:14 | 01:55 | 04:01 | 01:25 | 03:00 | 03:31 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:04:05 | 04:42 | 03:57 | 02:21 | 04:26 | 02:23 | 04:26 | 01:30 | 03:35 | 03:45 | |
|
HYROX Utrecht 2025
NOV 2025
|
PRO MEN | 01:16:13 | 04:14 | 04:22 | 05:11 | 06:04 | 03:26 | 04:32 | 01:55 | 04:27 | 05:33 | |
|
HYROX Hamburg 2025
OKT 2025
|
PRO MEN | 01:12:39 | 05:58 | 04:15 | 03:18 | 04:56 | 03:55 | 04:21 | 01:38 | 04:09 | 05:04 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MIXED | 01:13:57 | 05:40 | 04:09 | 02:36 | 05:02 | 04:03 | 04:44 | 01:56 | 03:00 | 04:25 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MIXED | 01:21:14 | 07:34 | 04:01 | 01:40 | 03:09 | 02:27 | 04:21 | 01:37 | 02:46 | 03:51 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN MEN | 01:37:04 | 08:25 | 04:15 | 02:44 | 05:48 | 06:48 | 04:49 | 01:44 | 05:51 | 09:01 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:05:14 | 06:21 | 03:52 | 01:36 | 02:38 | 02:48 | 04:17 | 01:25 | 02:53 | 03:39 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:09:10 | --:-- | 03:54 | 01:11 | 02:53 | 02:55 | 04:10 | 01:24 | 02:52 | 03:41 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:11:19 | --:-- | 04:26 | 02:35 | 04:08 | 04:05 | 04:38 | 01:45 | 04:00 | 04:44 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:27:07 | --:-- | 04:21 | 01:28 | 03:25 | 03:58 | 04:49 | 02:08 | 04:16 | 04:11 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:11:41 | 05:10 | 04:26 | 03:20 | 04:14 | 04:16 | 04:26 | 01:54 | 04:12 | 04:14 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:18:32 | 06:07 | 04:11 | 02:55 | 05:52 | 04:33 | 04:37 | 02:54 | 04:39 | 05:59 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:07:54 | 05:02 | 04:29 | 02:40 | 03:32 | 03:45 | 04:25 | 01:29 | 03:59 | 04:06 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MIXED | 01:19:38 | 07:33 | 04:09 | 01:41 | 03:40 | 03:22 | 04:24 | 01:59 | 03:13 | 03:45 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:21:28 | 06:59 | 04:39 | 02:36 | 04:22 | 05:00 | 04:43 | 01:50 | 04:57 | 05:44 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:30:03 | 06:17 | 04:31 | 02:44 | 03:56 | 05:03 | 04:47 | 02:10 | 06:29 | 06:49 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
DOUBLES MEN | 01:00:56 | 05:51 | 03:52 | 01:45 | 02:58 | 01:52 | 04:04 | 01:28 | 02:32 | 03:37 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN MEN | 01:08:16 | 04:11 | 04:18 | 02:26 | 03:42 | 03:13 | 04:15 | 01:42 | 03:43 | 04:47 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN MEN | 01:28:10 | 06:05 | 04:46 | 02:37 | 03:36 | 05:31 | 04:37 | 02:09 | 06:40 | 06:25 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MEN | 00:56:34 | 03:29 | 03:45 | 01:11 | 02:06 | 02:18 | 03:54 | 01:27 | 02:23 | 03:18 | |
| DOUBLES MEN | 00:58:41 | 03:05 | 03:37 | 01:45 | 02:59 | 02:11 | 04:00 | 01:40 | 02:59 | 03:37 | ||
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MEN | 00:58:56 | 03:48 | 03:44 | 01:34 | 02:31 | 02:07 | 04:12 | 01:17 | 02:28 | 03:22 | |
| OPEN MEN | 01:08:31 | 03:19 | 04:12 | 03:06 | 03:38 | 03:22 | 04:23 | 01:38 | 03:57 | 04:45 | ||
|
HYROX Amsterdam 2022
MÄR 2022
|
PRO MEN | 01:28:42 | 05:25 | 04:14 | 03:40 | 08:06 | 04:12 | 04:42 | 02:47 | 05:18 | 09:03 |
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