Ryan Constance

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:02:28

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:32

SLED PUSH

02:26

SLED PULL

03:23

BURPEE BJ

02:44

ROWING

04:13

FARMERS CARRY

01:29

SANDBAG LUNGES

04:05

WALL BALLS

04:26

BEST ROXZONE

03:27

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Brisbane 2026 APR 2026	PRO MEN	01:03:16	04:44	04:02	03:08	03:47	03:16	04:17	01:33	04:08	05:34	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEZ 2025 with Dennis Tsouhantaris	DOUBLES MEN	00:59:48	06:45	03:41	01:19	02:09	02:25	04:07	01:11	03:16	03:21	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEZ 2025	PRO MEN	01:03:37	06:21	04:11	02:57	04:32	03:15	04:22	01:32	04:15	04:26	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Ben Smith	DOUBLES MEN	00:55:29	05:15	03:30	01:37	03:23	02:18	04:02	01:27	02:54	03:32	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MÄR 2025	PRO MEN	01:02:32	04:21	04:04	02:36	03:51	03:16	04:29	01:29	04:28	05:07	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	PRO MEN	01:03:35	03:47	03:32	02:58	04:28	03:23	04:15	01:35	04:05	05:10	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Ben Smith	DOUBLES MEN	00:55:14	05:00	03:33	01:43	04:11	01:55	03:58	01:26	02:40	03:24	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Justine Constance	DOUBLES MIXED	01:01:36	06:09	03:38	01:23	02:17	02:34	04:04	01:11	02:44	03:27	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MÄR 2023	PRO MEN	01:02:28	03:27	03:51	02:26	03:23	02:44	04:13	01:48	04:05	05:31	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.