R
PRO MEN
MEN
Ryan Constance
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:02:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:32
SLED PUSH
02:26
SLED PULL
03:23
BURPEE BJ
02:44
ROWING
04:13
FARMERS CARRY
01:29
SANDBAG LUNGES
04:05
WALL BALLS
04:26
BEST ROXZONE
03:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Brisbane 2026
ABR 2026
|
PRO MEN | 01:03:16 | 04:44 | 04:02 | 03:08 | 03:47 | 03:16 | 04:17 | 01:33 | 04:08 | 05:34 | |
|
HYROX Melbourne 2025
DIC 2025
with
Dennis Tsouhantaris
|
DOUBLES MEN | 00:59:48 | 06:45 | 03:41 | 01:19 | 02:09 | 02:25 | 04:07 | 01:11 | 03:16 | 03:21 | |
|
HYROX Melbourne 2025
DIC 2025
|
PRO MEN | 01:03:37 | 06:21 | 04:11 | 02:57 | 04:32 | 03:15 | 04:22 | 01:32 | 04:15 | 04:26 | |
|
HYROX Sydney 2025
JUL 2025
with
Ben Smith
|
DOUBLES MEN | 00:55:29 | 05:15 | 03:30 | 01:37 | 03:23 | 02:18 | 04:02 | 01:27 | 02:54 | 03:32 | |
|
HYROX Brisbane 2025
MAR 2025
|
PRO MEN | 01:02:32 | 04:21 | 04:04 | 02:36 | 03:51 | 03:16 | 04:29 | 01:29 | 04:28 | 05:07 | |
|
HYROX Sydney 2024
JUL 2024
|
PRO MEN | 01:03:35 | 03:47 | 03:32 | 02:58 | 04:28 | 03:23 | 04:15 | 01:35 | 04:05 | 05:10 | |
|
HYROX Melbourne 2024
JUN 2024
with
Ben Smith
|
DOUBLES MEN | 00:55:14 | 05:00 | 03:33 | 01:43 | 04:11 | 01:55 | 03:58 | 01:26 | 02:40 | 03:24 | |
|
HYROX Melbourne 2024
JUN 2024
with
Justine Constance
|
DOUBLES MIXED | 01:01:36 | 06:09 | 03:38 | 01:23 | 02:17 | 02:34 | 04:04 | 01:11 | 02:44 | 03:27 | |
|
HYROX Melbourne 2023
MAR 2023
|
PRO MEN | 01:02:28 | 03:27 | 03:51 | 02:26 | 03:23 | 02:44 | 04:13 | 01:48 | 04:05 | 05:31 |
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