S
PRO WOMEN
WOMEN
Sara Lang
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:07
SLED PUSH
02:35
SLED PULL
05:18
BURPEE BJ
07:25
ROWING
05:29
FARMERS CARRY
01:59
SANDBAG LUNGES
04:48
WALL BALLS
05:43
BEST ROXZONE
06:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Tim Boyd
|
DOUBLES MIXED | 01:30:06 | --:-- | 04:41 | 02:33 | 04:43 | 05:55 | 05:35 | 02:20 | 05:41 | 04:18 | |
|
HYROX London Olympia 2026
MÄR 2026
|
PRO WOMEN | 01:51:11 | 06:19 | 05:24 | 06:03 | 07:17 | 08:50 | 05:47 | 04:34 | 07:20 | 10:54 | |
|
HYROX Manchester 2026
JAN 2026
with
Tim Boyd
|
DOUBLES MIXED | 01:23:06 | 05:03 | 04:18 | 02:17 | 04:13 | 05:09 | 05:03 | 01:57 | 06:25 | 04:52 | |
|
HYROX Birmingham 2025
OKT 2025
with
Anna Mccallum
|
DOUBLES WOMEN | 01:21:21 | 06:15 | 04:34 | 01:46 | 04:00 | 04:15 | 05:11 | 01:50 | 03:28 | 04:09 | |
|
HYROX Birmingham 2025
OKT 2025
with
Tim Boyd
|
DOUBLES MIXED | 01:22:00 | 06:06 | 04:32 | 01:58 | 04:44 | 04:46 | 05:01 | 02:08 | 05:03 | 05:06 | |
|
HYROX Cardiff 2025
JUN 2025
with
Tim Boyd
|
DOUBLES MIXED | 01:24:05 | --:-- | 04:47 | 01:53 | 04:29 | 05:23 | 05:16 | 02:09 | 05:26 | 04:51 | |
|
HYROX Manchester 2025
MÄR 2025
with
Tim Boyd
|
DOUBLES MIXED | 01:28:48 | 05:44 | 04:24 | 02:07 | 04:52 | 05:36 | 05:12 | 02:00 | 06:38 | 04:28 | |
|
HYROX London 2025
MÄR 2025
with
Tim Boyd
|
DOUBLES MIXED | 01:30:16 | 08:30 | 04:39 | 02:27 | 05:09 | 05:29 | 05:14 | 02:05 | 06:15 | 05:21 | |
|
HYROX Manchester 2025
MÄR 2025
|
OPEN WOMEN | 01:32:18 | 06:26 | 05:07 | 02:35 | 05:18 | 07:25 | 05:29 | 01:59 | 04:48 | 05:43 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Tim Boyd
|
DOUBLES MIXED | 01:29:02 | 05:48 | 04:32 | 02:09 | 04:08 | 04:48 | 05:08 | 02:01 | 05:40 | 04:27 | |
|
HYROX Anaheim 2024
DEZ 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:29:47 | 07:23 | 04:42 | 02:31 | 04:56 | 05:36 | 05:27 | 01:57 | 06:09 | 05:41 | |
|
HYROX London 2025
DEZ 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:30:16 | 08:30 | 04:39 | 02:27 | 05:09 | 05:29 | 05:14 | 02:05 | 06:15 | 05:21 | |
|
HYROX Manchester 2025
NOV 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:28:48 | 05:44 | 04:24 | 02:07 | 04:52 | 05:36 | 05:12 | 02:00 | 06:38 | 04:28 | |
|
HYROX Birmingham 2024
OKT 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:31:09 | 08:23 | 04:41 | 02:13 | 04:46 | 05:30 | 05:11 | 02:00 | 06:18 | 05:34 | |
|
HYROX Copenhagen 2024
MÄR 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:28:40 | 07:51 | 04:54 | 02:30 | 05:26 | 04:51 | 05:26 | 02:09 | 05:42 | 05:13 | |
|
HYROX Manchester 2024
MÄR 2024
with
Tim Boyd
|
DOUBLES MIXED | 01:35:04 | 07:57 | 04:34 | 02:57 | 05:02 | 07:09 | 05:15 | 02:10 | 06:49 | 06:21 | |
|
HYROX Los Angeles 2023
MÄR 2023
with
Tim Boyd
|
DOUBLES MIXED | 01:29:07 | 07:13 | 04:55 | 03:30 | 06:05 | 05:35 | 05:17 | 02:11 | 06:19 | 05:24 | |
|
HYROX Glasgow 2023
MÄR 2023
with
Tim Boyd
|
DOUBLES MIXED | 01:29:52 | 05:27 | 05:01 | 03:43 | 05:52 | 05:12 | 05:02 | 01:53 | 06:11 | 07:10 | |
|
HYROX London 2023
MÄR 2023
with
Tim Boyd
|
DOUBLES MIXED | 01:31:40 | 06:49 | 04:27 | 03:06 | 03:48 | 05:00 | 05:04 | 02:00 | 06:21 | 07:54 | |
|
HYROX London 2022
JAN 2023
with
Tim Boyd
|
DOUBLES MIXED | 01:31:53 | 06:41 | 04:33 | 03:43 | 04:37 | 05:44 | 05:05 | 02:10 | 06:14 | 07:08 | |
|
HYROX Birmingham 2022
MÄR 2022
with
Tim Boyd
|
DOUBLES MIXED | 01:35:36 | 08:36 | 05:16 | 03:02 | 05:43 | 04:57 | 05:00 | 02:05 | 06:14 | 07:19 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →