Shing Long Wong

15 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:50

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:36

SLED PUSH

01:07

SLED PULL

02:29

BURPEE BJ

06:53

ROWING

05:06

FARMERS CARRY

02:21

SANDBAG LUNGES

04:36

WALL BALLS

05:56

BEST ROXZONE

15:17

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026 with Cheuk Kan Leung	DOUBLES MEN	01:15:50	10:57	04:00	01:32	03:19	02:43	04:29	01:38	03:37	05:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ka lun Fung & Hei Shing Wong	DOUBLES MEN	01:20:28	11:36	04:10	01:47	03:38	03:28	04:51	01:53	04:09	04:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:22:50	--:--	04:36	01:07	02:29	06:53	05:06	02:21	04:36	05:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chun kit Leung & SHING WONG	DOUBLES MEN	01:36:49	17:04	04:14	02:25	04:57	04:36	04:49	01:49	04:45	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Sau Shing Wong & Wai ting TSANG	DOUBLES MEN	01:37:36	16:01	04:10	02:21	03:52	04:05	04:45	02:04	05:11	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ho Man YU & Wang Shing Wong	DOUBLES MEN	01:39:58	16:44	04:38	02:33	04:36	04:00	04:44	01:53	05:48	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:43:59	--:--	05:19	03:51	08:04	07:09	05:33	02:40	05:07	08:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Lok Yi Wong & Hoi Shing Wong	DOUBLES MIXED	01:52:43	15:14	04:57	06:05	06:39	06:00	05:32	02:15	06:57	09:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	PRO MEN	01:58:49	15:17	05:01	04:48	08:09	08:02	05:29	03:33	06:35	15:13	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with Inwoo jeong & Cannes Hong Shing Wong	DOUBLES MEN	01:15:51	05:58	03:52	02:16	04:29	02:29	04:19	01:41	04:44	04:42	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Cannes Hong Shing Wong & Max Shin	DOUBLES MEN	01:23:04	07:06	04:08	02:13	04:22	03:23	04:34	01:42	03:31	04:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:22:50	--:--	04:36	01:07	02:29	06:53	05:06	02:21	04:36	05:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:43:59	--:--	05:19	03:51	08:04	07:09	05:33	02:40	05:07	08:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Ka Ho Hui & Chi Shing Wong	DOUBLES MEN	01:02:43	03:00	03:44	01:18	02:48	02:46	04:00	01:50	02:32	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MÄR 2022 with Ka Ho Hui & Chi Shing Wong	DOUBLES MEN	01:02:43	03:00	03:44	01:18	02:48	02:46	04:00	01:50	02:32	04:43	RACE VIEW → \| COMPARE

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Shing Long Wong

PERSONAL BESTS BY STATION

RACE HISTORY

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