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PRO MEN
MEN
Wan Kan Wong
43 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:10
SLED PULL
04:09
BURPEE BJ
03:34
ROWING
04:22
FARMERS CARRY
01:49
SANDBAG LUNGES
04:02
WALL BALLS
04:17
BEST ROXZONE
05:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:12:48 | 06:06 | 04:50 | 02:24 | 04:58 | 05:07 | 04:36 | 02:38 | 04:32 | 05:31 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:35:24 | 11:43 | 04:53 | 02:11 | 04:44 | 05:10 | 05:22 | 01:55 | 04:10 | 05:00 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:38:17 | 10:27 | 04:39 | 03:10 | 04:20 | 03:59 | 05:08 | 02:13 | 05:00 | 05:20 | |
|
HYROX Bangkok 2026
FEB 2027
|
RELAY WOMEN | 01:38:41 | 08:44 | 06:05 | 03:41 | 05:40 | 08:18 | 05:11 | 02:20 | 05:52 | 06:16 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:40:22 | 11:52 | 04:51 | 02:31 | 04:09 | 03:49 | 04:54 | 02:07 | 04:08 | 07:59 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:54:32 | 13:06 | 05:20 | 02:08 | 04:40 | 05:09 | 05:44 | 01:40 | 04:43 | 04:23 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 02:08:39 | 13:31 | 05:42 | 02:38 | 05:22 | 06:16 | 06:19 | 02:31 | 05:21 | 07:11 | |
|
HYROX Bangkok 2026
FEB 2027
|
PRO MEN | 02:11:34 | 10:38 | 05:01 | 06:28 | 07:17 | 06:46 | 05:44 | 04:38 | 10:44 | 19:08 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 02:19:10 | 16:22 | 06:01 | 02:53 | 06:11 | 06:08 | 06:09 | 02:18 | 05:58 | 04:37 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 02:22:29 | 16:36 | 04:32 | 05:39 | 11:39 | 06:14 | 05:10 | 03:23 | 08:33 | 18:54 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 02:25:09 | 12:05 | 05:11 | 04:13 | 10:45 | 07:10 | 05:37 | 04:48 | 14:18 | 16:23 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 01:38:45 | 09:47 | 05:21 | 03:51 | 04:55 | 03:34 | 05:17 | 02:38 | 06:08 | 10:11 | |
|
HYROX Jakarta 2026
JUN 2026
|
PRO MEN | 02:08:40 | 11:34 | 05:07 | 04:35 | 06:54 | 07:15 | 05:24 | 04:18 | 08:15 | 13:45 | |
|
HYROX Incheon 2026
MAI 2026
|
DOUBLES MEN | 01:13:16 | 06:44 | 04:02 | 01:36 | 03:35 | 01:55 | 04:03 | 01:30 | 02:30 | 04:05 | |
|
HYROX Ottawa 2026
MAI 2026
|
DOUBLES MIXED | 01:47:21 | 09:23 | 05:04 | 03:35 | 07:07 | 04:25 | 05:30 | 02:25 | 05:57 | 06:25 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES WOMEN | 01:32:12 | 11:39 | 04:46 | 02:03 | 04:02 | 04:00 | 05:06 | 02:02 | 03:50 | 04:22 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES WOMEN | 01:54:02 | 14:41 | 05:49 | 01:55 | 07:02 | 06:34 | 06:16 | 02:20 | 05:38 | 07:10 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:10:15 | 08:11 | 03:51 | 01:56 | 04:05 | 02:37 | 04:13 | 01:32 | 04:13 | 05:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:06 | 13:05 | 05:04 | 03:07 | 05:15 | 04:21 | 05:17 | 01:59 | 05:28 | 06:49 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:33:59 | 13:05 | 04:55 | 01:50 | 04:18 | 05:00 | 04:58 | 02:02 | 05:42 | 07:09 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
DOUBLES MEN | 01:40:48 | 12:45 | 04:31 | 01:54 | 03:26 | 05:00 | 04:55 | 01:58 | 04:37 | 05:07 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:48:09 | --:-- | 04:34 | 02:47 | 05:25 | 05:02 | 05:41 | 02:02 | 04:56 | 05:36 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:56:57 | 19:39 | 05:12 | 03:22 | 07:25 | 07:13 | 06:30 | 03:32 | 07:36 | 09:09 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 01:21:40 | 05:41 | 05:10 | 03:04 | --:-- | 03:32 | 05:28 | 02:40 | 04:19 | --:-- | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:58:34 | 13:26 | 04:41 | 04:07 | 06:57 | 07:05 | 05:23 | 02:25 | 07:39 | 09:12 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:57:58 | 11:39 | 04:32 | 03:35 | 04:42 | 03:49 | 05:10 | 01:54 | 04:54 | 04:59 | |
|
HYROX Melbourne 2025
DEZ 2025
|
OPEN MEN | 01:12:57 | 07:21 | 04:12 | 02:59 | 04:09 | 03:54 | 04:22 | 01:49 | 04:22 | 05:01 | |
|
HYROX Johannesburg 2026
NOV 2025
|
DOUBLES MEN | 01:40:48 | 12:45 | 04:31 | 01:54 | 03:26 | 05:00 | 04:55 | 01:58 | 04:37 | 05:07 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:48:09 | --:-- | 04:34 | 02:47 | 05:25 | 05:02 | 05:41 | 02:02 | 04:56 | 05:36 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:11:14 | 06:54 | 04:12 | 02:10 | 04:14 | 04:05 | 04:25 | 01:53 | 04:25 | 04:17 | |
|
HYROX Bangkok 2025
MAI 2025
|
DOUBLES MEN | 01:16:45 | 06:16 | 04:14 | 01:54 | 03:20 | 02:07 | 04:18 | 01:35 | 02:53 | 03:53 | |
|
HYROX Incheon 2025
MÄR 2025
|
PRO MEN | 01:23:43 | 05:31 | 04:32 | 04:46 | 06:54 | 03:54 | 04:26 | 01:50 | 04:02 | 05:13 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES MEN | 01:40:53 | 09:43 | 04:19 | 02:43 | 03:19 | 05:26 | 04:50 | 02:08 | 05:33 | 05:00 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
OPEN MEN | 01:47:17 | 10:45 | 04:47 | 02:10 | 04:59 | 08:28 | 05:32 | 02:34 | 05:15 | 11:44 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
OPEN MEN | 01:47:17 | 10:45 | 04:47 | 02:10 | 04:59 | 08:28 | 05:32 | 02:34 | 05:15 | 11:44 | |
|
HYROX Auckland 2025
FEB 2025
|
DOUBLES MEN | 01:09:11 | 05:34 | 03:44 | 01:12 | 02:41 | 02:46 | 04:34 | 01:27 | 03:11 | 03:18 | |
|
HYROX London 2025
DEZ 2024
|
DOUBLES MEN | 01:40:53 | 09:43 | 04:19 | 02:43 | 03:19 | 05:26 | 04:50 | 02:08 | 05:33 | 05:00 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:01:22 | 04:05 | 03:54 | 01:39 | 03:18 | 02:21 | 04:25 | 01:20 | 02:37 | 04:11 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:19:01 | 05:55 | 04:53 | 01:27 | 04:23 | 03:32 | 05:05 | 01:43 | 02:50 | 03:17 | |
|
HYROX Birmingham 2024
OKT 2024
|
DOUBLES MEN | 01:45:38 | 09:21 | 04:24 | 02:32 | 04:10 | 06:14 | 04:56 | 02:15 | 05:42 | 05:40 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:25:40 | 07:47 | 04:03 | 01:49 | 02:46 | 03:33 | 04:30 | 01:50 | 03:09 | 04:24 | |
| DOUBLES MEN | 01:43:11 | 06:05 | 04:17 | 01:57 | 04:48 | 05:44 | 04:46 | 02:17 | 07:03 | 05:04 |
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