W
DOUBLES MEN
MEN
Wan Po Aurelien Ng
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:01
SLED PULL
04:04
BURPEE BJ
03:11
ROWING
04:30
FARMERS CARRY
01:31
SANDBAG LUNGES
03:34
WALL BALLS
04:20
BEST ROXZONE
09:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:50:19 | 09:58 | 05:58 | 02:42 | 05:37 | 07:14 | 05:56 | 02:18 | 06:12 | 07:12 | |
|
HYROX Shenzhen 2026
AUG 2026
with
兆基 钟
|
DOUBLES MEN | 01:23:11 | 11:04 | 04:01 | 02:50 | 05:02 | 03:11 | 04:30 | 01:31 | 04:19 | 05:29 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:25:39 | 10:10 | 05:15 | 03:06 | 04:52 | 04:51 | 05:19 | 02:08 | 04:30 | 06:22 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:27:30 | 11:45 | 05:04 | 02:01 | 04:04 | 04:23 | 05:14 | 01:37 | 03:34 | 04:51 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES WOMEN | 01:58:51 | 13:50 | 05:46 | 03:23 | 07:10 | 07:36 | 06:03 | 02:57 | 06:48 | 10:01 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:38:50 | 14:53 | 04:52 | 02:36 | 04:37 | 04:27 | 05:11 | 02:05 | 04:50 | 10:35 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:43:37 | 16:01 | 05:07 | 02:17 | 04:12 | 03:37 | 05:28 | 01:39 | 03:38 | 04:20 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Kam Wing Yeung
|
DOUBLES MEN | 01:54:17 | --:-- | 04:35 | 02:43 | 05:15 | 04:24 | 04:53 | 01:43 | 05:30 | 08:38 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Kam Wing Yeung
|
DOUBLES MEN | 01:54:17 | --:-- | 04:35 | 02:43 | 05:15 | 04:24 | 04:53 | 01:43 | 05:30 | 08:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →