Wing Shan Ellen Wong

26 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:29:31

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:49

SLED PUSH

02:11

SLED PULL

04:00

BURPEE BJ

04:40

ROWING

04:55

FARMERS CARRY

02:09

SANDBAG LUNGES

04:17

WALL BALLS

05:22

BEST ROXZONE

08:06

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:50:02	15:02	07:24	03:16	07:07	09:05	05:16	02:40	05:28	08:34	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with Wing Shan To & Wai Ki Ng	DOUBLES WOMEN	01:20:54	06:14	05:18	02:04	04:30	02:35	05:18	01:36	03:13	04:51	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026 with Wing To Ginny Wong & Man Ki Chris Cheung	DOUBLES MIXED	01:24:26	05:59	04:58	03:06	04:59	03:55	05:15	02:15	04:55	05:34	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Wing Shan Josephine Fung & Wing Yee Chan	DOUBLES WOMEN	01:52:43	14:40	05:02	02:03	04:59	07:54	05:13	02:21	05:16	05:26	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MÄR 2026 with Ali Williams Ali Williams & Tom Wing Tom Wing	DOUBLES MEN	01:10:14	04:55	04:17	02:37	03:20	04:04	04:39	01:58	03:36	04:11	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with Wing Shan To & Wai Ki Ng	DOUBLES WOMEN	01:30:03	12:28	05:39	02:16	05:06	03:01	05:30	02:01	03:38	05:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Wing To & Lok Yee June Lui	DOUBLES WOMEN	01:15:22	10:21	04:27	01:46	03:11	03:58	04:36	01:36	03:09	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Tsun Wai LAM & Kin Wing TONG	DOUBLES MEN	01:18:43	10:50	04:05	02:40	04:43	05:00	04:45	02:06	04:22	03:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ho MIng Kelvin Lee & Wing Shan Lee	DOUBLES MIXED	01:25:36	12:21	04:29	01:59	04:47	04:49	04:43	01:46	04:52	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Wing To & Kai Pong Chan	DOUBLES MIXED	01:28:10	--:--	04:38	02:09	04:35	03:24	04:44	01:43	04:54	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:29:31	--:--	04:49	03:10	04:00	04:40	04:55	02:09	04:17	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Shan Wong & Lai King Tsang	DOUBLES WOMEN	01:30:37	--:--	04:41	02:06	03:55	04:21	05:01	01:34	03:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yan Kei Lam & Wing Shan Ma	DOUBLES WOMEN	01:31:56	15:52	04:54	01:53	04:29	03:38	05:41	01:49	03:43	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Shan Josephine Fung & Kit Wan Chen	DOUBLES WOMEN	01:35:08	14:20	04:58	02:15	04:13	04:47	05:02	01:59	04:39	07:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wing Shan Sin & Hiu Ping Icey Tsoi	DOUBLES WOMEN	01:41:56	--:--	05:12	02:47	05:45	05:55	05:30	02:17	05:49	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wai Ching Wong & Wing Shan Cheng	DOUBLES WOMEN	01:43:31	15:02	05:23	02:09	05:36	05:14	05:51	02:02	05:33	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yiu Wai Yeung & Wing Shan To	DOUBLES MIXED	02:18:40	--:--	05:37	03:39	07:50	03:47	06:03	02:28	07:07	09:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yan Wing To & Kai Pong Chan	DOUBLES MIXED	01:28:10	--:--	04:38	02:09	04:35	03:24	04:44	01:43	04:54	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:29:31	--:--	04:49	03:10	04:00	04:40	04:55	02:09	04:17	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Shan Wong & Lai King Tsang	DOUBLES WOMEN	01:30:37	--:--	04:41	02:06	03:55	04:21	05:01	01:34	03:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wing Shan Sin & Hiu Ping Icey Tsoi	DOUBLES WOMEN	01:41:56	--:--	05:12	02:47	05:45	05:55	05:30	02:17	05:49	05:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yiu Wai Yeung & Wing Shan To	DOUBLES MIXED	02:18:40	--:--	05:37	03:39	07:50	03:47	06:03	02:28	07:07	09:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:54:32	08:06	05:37	02:11	07:35	08:22	05:41	04:07	07:51	07:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chi Kiu Lau & Wing Shan Kwok	DOUBLES WOMEN	01:56:29	14:27	05:53	01:59	08:57	06:06	06:38	02:10	05:00	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Wing Shan Pang & Stephanie Chor Ki Chan	DOUBLES WOMEN	01:13:37	07:14	04:32	01:55	04:01	02:48	04:51	01:45	02:49	02:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Wing Shan Pang & Wai Shan Chan	DOUBLES WOMEN	01:21:24	06:43	04:37	01:48	04:15	03:20	04:58	02:03	03:08	03:19	RACE VIEW → \| COMPARE

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Wing Shan Ellen Wong

PERSONAL BESTS BY STATION

RACE HISTORY

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