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← ALL RACES / HYROX Cape Town 2026
OFFICIAL RACE LEADERBOARD

HYROX Cape Town 2026

Saturday, 15 August 2026 · Cape Town Exhibition & Convention Center, South Africa

● 179 TIMED FINISHERS
FINISHERS
179
TIMED RESULTS
TYPICAL (MEDIAN)
01:20:27
P50 BENCHMARK
FASTEST 25%
01:11:22
P75 CUTOFF
FASTEST 10%
01:05:59
P90 CUTOFF
VENUE PROFILE
48.6% R · 45.2% S · 6.2% Z
RUN / STATION / ROXZONE
ALL DIVISIONS PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN ADAPTIVE FEMALE ADAPTIVE MALE DOUBLES MIXED RELAY MEN RELAY MIXED RELAY WOMEN
RANK ATHLETE DIVISION TOTAL TIME ROXZONE RUN 1 SKIERG RUN 2 SLED PUSH RUN 3 SLED PULL RUN 4 BURPEES RUN 5 ROW RUN 6 FARMERS RUN 7 LUNGES RUN 8 WALL BALLS
#1
Louis Du Toit
PRO MEN 00:33:07 00:00 00:00 00:00 40:34 02:28 00:00 00:00 00:00 00:00 00:00 00:00 00:00 02:12 00:00 00:00 00:00 00:00
#2
Kyle Schoonbee
PRO MEN 00:56:10 03:02 02:49 03:47 03:45 02:18 03:54 02:56 03:54 02:22 03:57 03:47 03:53 01:24 03:58 02:44 04:06 03:40
#3
Dylan Pienaar
PRO MEN 00:57:35 03:03 02:40 03:54 03:38 02:38 03:46 03:14 03:44 02:29 03:53 03:53 03:43 01:36 03:53 03:13 03:54 04:33
#4
Wesley Henning
PRO MEN 00:59:08 03:06 02:52 03:57 03:49 02:32 03:53 03:07 03:57 02:58 04:01 04:02 03:59 01:27 04:04 03:33 04:00 03:59
#5
Janco Lotter
PRO MEN 01:01:10 03:21 02:52 03:51 03:57 02:20 04:02 03:41 04:03 02:51 04:16 04:12 04:13 01:35 04:23 03:20 04:24 03:56
#6
Damien Botes
PRO MEN 01:01:32 03:06 02:55 03:50 03:56 02:14 04:10 03:17 04:16 03:30 04:22 03:56 04:15 01:35 04:24 03:48 04:30 03:36
#7
Jacques Badenhorst
PRO MEN 01:01:33 03:20 02:53 04:02 03:52 02:21 04:05 03:42 04:07 02:46 04:05 04:11 03:56 01:35 03:47 03:50 04:04 05:05
#8
Dean Battersby
PRO MEN 01:02:32 03:14 02:55 04:10 03:59 02:32 04:11 03:46 04:15 02:52 04:15 04:07 04:08 01:52 04:10 03:27 04:13 04:34
#9
Janno Nel
PRO MEN 01:02:48 03:22 02:55 03:53 03:59 03:03 04:16 03:51 04:11 03:05 04:08 04:04 04:11 01:41 04:07 03:16 04:12 04:40
#10
Arrie Van Der Berg
PRO MEN 01:02:50 03:30 02:49 03:47 03:45 02:44 03:57 03:52 04:12 03:00 04:13 04:03 04:08 01:46 04:07 04:00 04:17 04:48
#11
Franko Van Zyl
PRO MEN 01:03:06 03:45 02:46 03:48 03:59 02:49 04:15 03:59 04:18 02:27 04:19 04:15 04:07 01:36 04:03 03:26 04:12 05:12
#12
Teko Khetsi
PRO MEN 01:03:29 03:20 02:50 03:52 03:56 03:07 04:10 04:04 04:05 02:12 04:09 04:11 04:07 01:58 04:06 04:26 04:15 04:48
#13
Pieter Smith
PRO MEN 01:03:36 03:32 02:55 03:57 04:05 02:49 04:25 03:58 04:16 02:45 04:16 04:01 04:08 01:44 04:14 03:12 04:22 05:07
#14
Tristan Blewett
PRO MEN 01:04:14 03:23 03:06 03:55 04:13 02:24 04:29 03:38 04:33 02:40 04:34 04:05 04:24 01:54 04:22 03:23 04:32 04:47
#15
Andrew Cronje
PRO MEN 01:04:32 03:20 02:58 04:06 04:02 02:34 04:17 03:34 04:16 02:52 04:14 04:09 04:14 01:48 04:22 03:55 04:25 05:34
#16
Devon Miller
PRO MEN 01:05:30 03:26 03:06 04:01 04:07 02:57 04:14 03:29 04:21 02:48 04:29 04:06 04:23 02:06 04:23 03:40 04:31 05:34
#17
Caelen Izak De Wet
PRO MEN 01:05:32 03:38 02:45 03:54 04:00 02:50 04:23 03:55 04:35 03:20 04:40 04:05 04:20 01:42 04:27 04:12 04:28 04:27
#18
Sean Wentzel
PRO MEN 01:05:59 03:23 02:56 04:10 03:59 02:58 04:12 04:12 04:12 03:22 04:25 04:16 04:11 01:40 04:13 04:13 04:24 05:22
#19
Conrad Herbst
PRO MEN 01:06:05 03:19 02:55 04:05 03:56 02:53 04:02 03:49 07:42 03:08 04:08 04:01 04:08 01:34 04:09 04:01 04:13 04:09
#20
Matthewstone S Mzandolo
PRO MEN 01:06:39 03:42 02:46 03:59 04:11 02:50 04:36 04:11 04:43 03:19 04:31 04:13 04:32 01:43 04:39 03:48 04:38 04:26
#21
Rilwan Anibaba
PRO MEN 01:06:44 03:27 03:03 04:07 04:12 02:57 04:37 03:56 04:38 03:21 04:24 04:22 04:24 02:05 04:31 03:38 04:47 04:23
#22
Andre Van Der Merwe
PRO MEN 01:06:55 03:45 02:56 03:51 04:05 03:12 04:24 04:34 04:23 03:21 04:16 04:05 04:20 01:52 04:23 04:13 04:25 04:55
#23
Gerrit Van Wyk
PRO MEN 01:07:00 03:51 02:57 03:56 03:58 02:52 04:09 04:03 04:17 03:39 04:07 04:17 04:12 01:54 04:14 03:57 04:25 06:21
#24
Hennie Van Niekerk
PRO MEN 01:07:06 03:32 02:57 04:04 04:05 02:18 04:26 04:04 04:20 04:00 04:23 04:05 04:23 01:38 04:24 04:46 04:30 05:17
#25
Ross Low
PRO MEN 01:07:08 03:50 03:06 03:58 04:17 03:37 04:45 04:07 04:34 03:02 04:48 04:01 04:32 01:38 04:34 03:25 04:46 04:15
#26
Louis Achadinha
PRO MEN 01:07:35 03:45 03:00 04:04 04:07 02:56 04:29 03:53 04:26 03:22 04:48 04:18 04:26 01:52 04:28 04:06 04:46 04:57
#27
Dean Berndt
PRO MEN 01:07:41 03:25 02:54 04:09 04:03 02:46 04:20 04:17 04:19 03:43 04:23 04:16 04:18 01:59 04:23 04:08 04:24 06:03
#28
Tim Schudde
PRO MEN 01:07:41 03:24 02:52 03:53 04:10 02:51 04:21 04:05 04:30 03:29 04:30 03:58 04:20 01:43 04:31 03:56 04:39 06:36
#29
Jacque Gericke
PRO MEN 01:07:44 04:14 02:55 03:56 04:08 02:40 04:30 05:23 04:29 02:40 04:40 04:11 04:33 01:39 04:27 03:47 04:30 05:08
#30
Kailen Kotze
PRO MEN 01:07:53 03:32 02:54 03:55 03:58 02:50 04:32 04:11 04:33 03:35 04:42 04:06 04:31 01:49 04:24 04:15 04:24 05:50
#31
Zaid Snyders
PRO MEN 01:07:56 03:44 02:50 03:53 04:01 02:59 04:11 04:45 04:14 02:48 04:20 04:20 04:09 02:19 04:14 05:04 04:12 06:01
#32
Justin De Oliveira
PRO MEN 01:08:01 03:26 03:02 03:54 04:14 02:52 04:27 03:49 04:28 03:51 04:32 04:13 04:39 01:48 04:44 04:46 04:40 04:46
#33
Joshua Bassingthwaighte
PRO MEN 01:08:25 03:27 03:07 04:09 04:26 03:07 04:36 03:56 04:43 02:57 04:47 04:11 04:48 02:01 04:44 03:59 04:54 04:40
#34
Daniél Conradie
PRO MEN 01:08:51 03:52 03:01 04:14 04:09 02:50 04:23 04:17 04:32 04:09 04:36 04:33 04:20 01:32 04:25 04:12 04:38 05:16
#35
Stephan Hartman
PRO MEN 01:09:20 00:00 02:57 03:49 04:07 02:08 04:30 04:28 04:36 03:24 04:47 04:06 04:21 01:49 03:02 06:48 04:28 05:58
#36
Jan De Beer
PRO MEN 01:09:34 03:42 03:18 04:04 04:31 03:13 04:41 03:49 04:42 02:56 04:47 04:12 04:38 01:40 04:45 04:10 04:49 05:45
#37
Tristan Turner
PRO MEN 01:09:34 04:11 03:04 04:15 04:18 03:06 04:34 04:20 04:30 03:11 04:37 04:22 04:29 02:07 04:27 03:58 04:34 05:37
#38
Robert Young
PRO MEN 01:09:36 03:29 03:04 04:11 04:10 03:47 04:15 04:01 04:23 02:55 04:30 04:24 04:19 01:57 04:25 04:59 04:34 06:21
#39
Brendon Leask
PRO MEN 01:09:47 03:30 03:01 04:07 04:01 03:01 04:12 04:27 04:14 03:55 04:11 04:30 04:09 02:07 04:12 04:18 04:36 07:22
#40
Sean Mactavish
PRO MEN 01:10:10 04:18 03:04 04:15 04:09 03:21 04:20 04:25 04:17 03:08 04:34 04:20 04:31 01:49 04:39 04:45 04:51 05:32
#41
Ronnie Melck
PRO MEN 01:10:29 03:29 03:01 04:01 04:15 02:43 04:30 04:07 04:43 04:51 04:52 04:19 04:47 01:39 04:56 04:18 04:54 05:13
#42
Armond Du Plessis
PRO MEN 01:10:43 03:33 02:57 04:02 04:07 03:14 04:26 04:09 04:36 04:02 04:46 04:26 04:31 01:59 04:37 04:15 04:31 06:40
#43
Gareth Ken Harvett
PRO MEN 01:11:02 04:12 02:40 04:16 03:47 03:32 04:13 04:22 04:20 03:52 04:21 04:34 04:11 01:33 04:19 04:03 04:48 08:07
#44
Brendon Warne
PRO MEN 01:11:03 04:14 03:03 04:04 04:13 03:08 04:33 04:40 04:36 03:56 04:42 04:14 04:30 02:08 04:42 04:17 04:45 05:25
#45
Noel Glintenkamp
PRO MEN 01:11:22 04:17 02:57 03:50 04:02 03:29 05:04 04:45 04:54 03:21 04:38 04:10 04:35 02:12 04:42 04:12 04:53 05:28
#46
Hawain Bampton
PRO MEN 01:11:28 04:05 03:01 04:20 04:24 02:53 04:46 04:38 04:44 02:59 04:55 04:15 05:03 01:48 04:58 04:16 05:09 05:23
#47
Javier Cachafeiro
PRO MEN 01:11:31 03:47 02:57 03:59 04:04 03:07 04:25 04:42 04:19 03:55 04:24 04:14 04:25 02:08 04:36 05:02 04:29 07:06
#48
Ebrahim Hartley
PRO MEN 01:12:12 03:59 03:03 04:12 04:06 03:09 04:25 04:36 04:20 03:26 04:15 04:34 04:15 02:29 04:35 04:27 06:39 05:47
#49
Nathan Salt
PRO MEN 01:12:21 04:09 03:48 04:07 04:40 02:54 04:47 03:32 04:46 03:42 05:01 04:12 04:54 01:47 04:55 04:23 05:04 05:46
#50
Ross Mckenzie
PRO MEN 01:12:36 03:46 03:14 04:18 04:31 03:13 04:44 04:22 04:43 03:46 04:49 04:23 04:45 01:34 04:53 03:41 04:55 07:09
#51
Callan Dewar
PRO MEN 01:12:47 05:01 03:05 04:13 04:24 03:45 04:30 04:15 04:32 03:49 04:44 04:27 04:43 01:59 04:41 04:44 04:53 05:09
#52
Achmat Moerat
PRO MEN 01:12:48 03:56 03:02 04:10 04:17 03:28 04:35 05:05 04:32 03:16 04:40 04:37 04:42 03:03 04:38 04:08 04:35 06:10
#53
Bongane Lukhele
PRO MEN 01:13:34 03:41 02:48 03:58 04:06 03:34 04:23 04:28 04:26 04:08 04:38 04:42 04:27 01:50 04:37 04:14 04:52 08:49
#54
Justin Van Der Net
PRO MEN 01:13:35 03:47 03:19 04:08 04:35 03:02 04:50 04:27 04:46 03:52 04:51 04:12 04:49 02:20 04:59 04:36 05:07 06:03
#55
Zeo Solomons
PRO MEN 01:14:01 03:41 03:07 04:05 04:12 03:03 04:35 05:36 04:33 02:57 04:34 04:33 04:29 02:09 04:46 03:48 04:45 09:17
#56
Pascal Boersma
PRO MEN 01:14:08 04:10 03:02 04:00 04:00 03:14 04:15 05:43 04:28 04:35 04:22 04:11 04:48 01:45 04:46 05:11 05:02 06:45
#57
Stephan Mulder
PRO MEN 01:14:13 04:03 03:04 03:52 04:32 02:47 04:52 05:19 04:49 04:53 05:03 04:12 04:47 01:32 05:10 03:51 05:24 06:12
#58
Hans Georg Niehaus
PRO MEN 01:14:25 04:10 02:57 04:01 04:17 03:18 04:55 04:22 04:51 03:08 05:03 04:16 04:59 02:06 04:59 04:14 06:26 06:30
#59
Johannes Hendrik Loots
PRO MEN 01:14:43 04:12 03:03 04:11 04:12 03:07 06:29 04:25 04:19 04:01 04:30 04:26 04:14 01:55 04:22 05:04 05:15 07:05
#60
Rohan Van Loggerenberg
PRO MEN 01:15:06 05:37 03:05 03:52 04:21 03:12 04:39 05:28 04:46 04:15 04:47 04:14 04:50 01:33 04:52 04:12 04:49 06:41
#61
Robin Sander
PRO MEN 01:15:06 05:05 03:23 04:29 04:55 03:20 04:58 04:21 04:59 04:10 05:03 04:28 04:49 01:40 05:04 04:02 05:01 05:27
#62
Johan Wicht
PRO MEN 01:15:34 04:28 03:46 04:15 05:01 02:57 05:05 04:16 05:11 03:56 05:06 04:21 04:51 01:41 04:53 04:33 04:53 06:30
#63
Xan Munro
PRO MEN 01:16:06 05:59 03:07 04:13 04:16 03:51 04:29 05:13 04:23 03:27 04:33 04:36 04:29 02:24 04:42 04:41 05:00 06:51
#64
Daniel Ochse
PRO MEN 01:16:12 04:11 02:56 03:59 04:06 03:21 04:26 06:57 04:19 04:12 04:23 04:15 04:22 02:10 04:21 04:40 04:34 09:08
#65
Vincent Abendanon
PRO MEN 01:16:14 04:59 03:15 04:09 04:38 03:10 04:50 04:30 05:02 03:47 04:53 04:22 04:50 01:54 05:09 05:07 05:34 06:13
#66
Nigel Mussa
PRO MEN 01:16:35 03:56 02:56 04:13 04:01 03:43 04:33 05:57 04:25 05:05 04:35 04:40 04:24 02:15 04:28 04:20 04:44 08:29
#67
Heindrich Haasbroek
PRO MEN 01:16:54 04:13 03:16 04:11 04:52 03:19 05:17 04:21 05:15 04:06 05:18 04:32 05:12 02:09 05:19 05:06 05:07 05:30
#68
Benjamin Bouwer
PRO MEN 01:17:00 04:49 03:25 04:06 04:33 02:39 04:45 05:13 04:46 05:05 05:00 04:21 05:02 01:53 05:04 04:07 05:06 07:13
#69
Deen Woodman
PRO MEN 01:17:02 04:24 02:53 04:06 04:43 03:43 05:16 04:27 04:59 04:38 05:00 04:20 04:56 02:01 05:11 05:33 04:59 06:03
#70
Joshua Kloosman
PRO MEN 01:17:06 04:19 03:02 04:03 04:24 03:49 05:00 05:36 05:05 04:03 05:19 04:32 05:13 02:05 04:59 04:18 04:58 06:30
#71
Wihan Strauss
PRO MEN 01:17:16 04:01 03:07 04:24 04:12 03:12 04:37 06:27 04:38 03:10 04:44 04:26 04:37 02:50 04:35 05:07 04:52 08:26
#72
Chris Everts
PRO MEN 01:17:17 05:03 03:04 04:14 04:16 03:21 04:24 06:08 04:33 04:05 04:45 04:32 04:39 03:12 04:43 04:54 04:49 06:42
#73
Mark Whittle
PRO MEN 01:17:28 04:06 03:09 04:11 04:29 03:06 08:20 04:00 05:10 03:44 05:16 04:16 05:01 02:19 05:19 04:52 05:27 04:51
#74
Renier Botha
PRO MEN 01:17:38 04:47 03:15 04:31 04:22 02:42 05:10 05:44 04:53 05:00 05:09 04:33 04:56 02:19 04:53 04:22 05:20 05:51
#75
Dan Warren
PRO MEN 01:17:43 04:43 02:55 04:10 04:26 04:07 04:44 05:23 04:33 03:58 04:34 04:28 04:33 02:05 04:39 04:31 04:53 09:08
#76
Tristan Evan Hewlett
PRO MEN 01:17:48 04:39 02:54 03:46 04:25 03:29 05:32 06:39 05:33 04:53 05:13 04:14 04:43 02:16 04:47 04:14 05:34 05:04
#77
Pierre Naude
PRO MEN 01:18:02 04:29 03:25 04:12 04:58 02:46 05:49 04:36 05:54 03:03 05:38 04:21 05:22 01:56 05:24 04:34 05:38 06:05
#78
Andries Havenga
PRO MEN 01:18:11 04:14 03:17 04:16 04:43 03:45 05:11 05:00 05:07 04:34 05:19 04:24 05:14 02:05 05:17 04:37 05:19 05:56
#79
Reece Turner
PRO MEN 01:18:39 04:40 03:47 04:09 05:03 03:08 05:05 05:03 05:00 03:58 05:13 04:25 05:07 02:33 05:06 04:48 05:29 06:13
#80
Demetri Sissou
PRO MEN 01:18:48 04:24 03:03 04:22 04:17 03:55 05:19 06:11 05:03 04:34 05:23 04:32 05:05 01:45 05:12 04:21 05:16 06:16
#81
Tristan Mouton
PRO MEN 01:19:09 04:52 03:17 04:02 04:05 02:46 04:52 05:26 04:50 04:15 04:54 04:29 04:47 02:03 05:08 05:44 05:17 08:32
#82
Storm Herbst
PRO MEN 01:19:24 05:28 03:23 04:15 04:52 02:56 05:09 04:35 05:14 04:46 05:28 04:35 05:25 02:05 05:28 04:38 05:26 05:49
#83
Alun Holleyman
PRO MEN 01:19:34 04:24 03:30 04:08 04:54 03:12 05:10 04:52 05:23 04:06 05:24 04:16 05:22 02:15 05:38 05:19 05:45 06:06
#84
Jordan Maritz
PRO MEN 01:19:41 05:15 03:09 03:58 04:26 02:57 04:50 05:38 04:58 04:47 05:17 04:17 05:29 02:35 05:10 05:03 05:31 06:31
#85
Mark Nasila
PRO MEN 01:19:47 04:40 02:55 04:29 04:18 03:40 04:41 05:44 04:33 04:06 04:36 04:56 04:36 02:46 04:47 05:06 05:37 08:27
#86
Alan Foulis
PRO MEN 01:19:54 05:44 03:24 04:06 04:50 03:07 05:17 05:35 05:07 03:24 05:11 04:22 06:57 02:00 05:17 05:02 05:15 05:23
#87
Pieter Tosen
PRO MEN 01:20:01 05:29 03:19 03:59 04:40 03:16 05:19 04:28 05:16 03:35 05:32 04:21 05:24 01:30 05:12 06:12 05:51 06:47
#88
Tinashe Saidi
PRO MEN 01:20:04 05:39 04:33 04:37 04:10 04:04 04:11 05:35 04:17 04:39 04:24 05:23 04:10 03:07 04:32 04:36 04:29 07:49
#89
Schalk Viljoen
PRO MEN 01:20:25 04:54 02:42 04:26 03:51 03:38 04:34 07:38 04:47 04:04 04:40 04:40 04:56 02:11 04:49 05:07 04:50 08:46
#90
Mansur Agigi
PRO MEN 01:20:27 05:09 03:12 04:16 04:24 03:49 04:55 04:54 05:04 05:18 05:17 04:37 05:11 02:21 04:57 03:54 04:55 08:20
#91
Joshua Botha
PRO MEN 01:20:37 05:01 03:35 04:08 04:45 03:32 04:57 04:53 05:27 04:35 05:33 04:01 05:20 02:33 05:18 03:47 05:52 07:27
#92
Allan Saffy
PRO MEN 01:20:40 04:44 03:37 04:08 05:02 03:36 05:12 04:22 05:14 03:52 05:18 04:27 05:16 01:46 05:31 05:03 05:39 08:00
#93
Liam O Connell
PRO MEN 01:20:59 04:59 03:28 03:50 05:02 02:51 05:17 04:51 05:21 04:15 05:39 04:12 05:40 01:43 05:47 05:38 06:07 06:28
#94
Julien Simery
PRO MEN 01:21:22 03:56 03:17 04:22 04:43 03:42 05:03 04:45 05:12 05:17 05:17 04:45 05:03 01:27 05:07 06:03 05:24 08:05
#95
James De Klerk
PRO MEN 01:21:22 04:51 03:08 04:18 04:25 05:29 04:36 06:26 04:39 04:31 04:29 04:26 04:38 02:51 04:25 05:54 04:48 07:35
#96
Sean Walbridge
PRO MEN 01:21:36 04:54 03:48 04:08 05:11 03:08 05:26 04:59 05:40 04:08 05:48 04:17 05:35 01:39 06:02 04:36 06:07 06:18
#97
Paul Sanders
PRO MEN 01:21:43 04:20 04:54 04:01 04:40 02:21 06:29 04:21 05:02 04:43 05:22 04:24 05:13 02:17 05:23 05:39 05:41 07:00
#98
Jan Fourie
PRO MEN 01:22:01 06:43 03:26 04:12 04:49 03:29 04:57 05:15 05:03 04:17 05:12 04:42 05:12 02:01 05:22 04:43 05:37 07:08
#99
James Moore
PRO MEN 01:22:04 04:58 05:31 04:12 05:05 02:52 05:19 04:39 05:26 04:34 05:50 04:24 05:45 01:34 05:47 04:15 06:05 05:54
#100
Andre Nel
PRO MEN 01:22:18 06:30 03:09 04:10 04:14 04:35 05:51 06:13 04:39 03:49 05:13 04:50 04:13 01:43 04:35 05:46 04:49 08:05
#101
Hlomla Mabele
PRO MEN 01:22:23 03:41 03:01 04:09 04:05 03:53 04:21 08:21 04:11 04:57 04:12 04:25 04:20 02:13 04:13 05:36 04:23 12:29
#102
Tristan Turner
PRO MEN 01:22:29 04:28 03:28 04:16 04:51 03:54 05:14 05:23 05:28 03:37 05:47 04:31 05:36 02:44 05:45 05:24 06:10 06:03
#103
Rhulani Nketani
PRO MEN 01:22:41 04:38 03:21 04:21 05:00 03:56 05:08 04:48 05:17 04:12 05:15 05:01 05:18 01:49 05:22 05:11 05:19 08:54
#104
Peter Freemantle
PRO MEN 01:23:00 05:00 03:40 04:18 05:17 02:21 05:44 06:20 05:37 05:04 05:47 04:30 05:34 01:52 05:29 05:12 05:33 05:49
#105
Bradley Scott
PRO MEN 01:23:09 05:48 03:24 04:04 04:44 03:26 05:00 04:32 05:05 03:52 05:46 04:42 05:36 02:56 05:34 04:47 05:49 08:11
#106
Tim Mumba
PRO MEN 01:23:09 04:36 02:44 04:14 04:00 02:40 04:37 07:12 04:19 03:59 07:59 04:31 04:40 02:11 04:29 04:53 04:44 11:28
#107
Dylan Thesner
PRO MEN 01:23:45 04:39 03:25 03:57 04:38 03:53 04:43 06:26 05:13 04:49 04:58 04:09 04:48 03:02 07:48 06:20 05:10 05:56
#108
Rowan Williams
PRO MEN 01:24:11 04:34 03:25 04:24 04:40 03:15 04:51 06:33 05:02 04:30 05:03 04:21 05:04 02:18 05:07 06:16 05:21 09:35
#109
Henco Rheeder
PRO MEN 01:24:25 06:06 03:40 04:02 05:13 03:05 05:45 05:15 05:47 04:57 06:02 04:17 06:46 01:54 05:48 04:58 05:48 05:11
#110
Michael Dassie
PRO MEN 01:24:34 06:52 03:10 04:06 04:41 03:17 05:08 05:44 05:14 04:42 05:26 04:44 05:34 01:44 05:25 05:18 05:51 07:47
#111
Owen Schoeman
PRO MEN 01:24:40 05:18 03:00 03:59 05:32 03:39 05:33 06:09 05:22 04:42 05:53 04:42 05:34 02:34 05:31 04:21 06:07 06:52
#112
Jason Fritz
PRO MEN 01:24:55 04:46 03:41 04:15 05:27 03:17 05:41 04:59 05:49 03:59 05:45 04:29 05:40 02:14 05:56 05:30 06:11 07:24
#113
Jason Brink
PRO MEN 01:25:01 04:28 03:17 04:12 04:49 04:22 05:14 05:03 05:09 05:05 05:07 04:30 05:12 02:10 05:17 07:39 05:23 08:12
#114
Ruslan Azimov
PRO MEN 01:25:22 00:00 02:56 04:33 04:04 03:47 04:13 08:02 04:07 04:49 04:21 04:59 04:11 03:31 04:34 08:07 04:17 10:19
#115
Marlon Viljoen
PRO MEN 01:26:26 07:50 03:08 04:16 04:26 04:38 04:58 06:25 04:47 04:21 04:58 04:49 04:56 02:46 05:02 06:38 06:04 06:31
#116
Waldo Abrahams
PRO MEN 01:27:08 05:27 03:11 04:13 04:22 03:32 04:35 06:09 04:37 05:36 04:39 04:23 04:41 04:12 04:43 05:13 05:00 12:42
#117
Keegan Poole
PRO MEN 01:27:15 06:05 03:47 04:41 04:41 04:03 05:29 04:56 05:40 04:32 05:23 04:48 05:45 01:44 05:38 05:24 06:53 07:53
#118
Privy Mbanga
PRO MEN 01:27:19 10:14 03:04 04:03 04:34 04:21 08:16 06:08 04:49 03:33 04:54 05:04 04:48 01:58 04:48 04:02 04:43 08:08
#119
Lungile Ngququ
PRO MEN 01:27:37 05:39 03:07 04:14 04:38 04:09 05:40 06:31 05:25 06:23 05:17 04:49 05:20 02:02 05:25 05:55 06:03 07:09
#120
Heinrich Greyling
PRO MEN 01:28:15 06:54 03:27 04:16 04:41 03:32 05:18 06:03 05:41 04:55 05:37 04:51 05:48 02:05 05:09 05:38 05:56 08:32
#121
Ville Neugebauer
PRO MEN 01:28:36 04:24 03:25 04:20 04:43 03:21 04:43 04:04 04:51 04:21 04:52 04:41 04:53 02:01 05:07 04:53 05:11 18:53
#122
Marcel De Beer
PRO MEN 01:28:43 08:12 03:26 03:59 04:46 03:52 05:12 06:04 05:08 06:36 05:14 04:15 05:16 02:10 05:18 06:10 05:38 07:35
#123
Avron Manchest
PRO MEN 01:29:37 05:30 03:16 04:08 04:37 02:47 05:31 06:38 05:25 04:53 08:48 04:36 05:37 02:29 04:58 05:32 05:45 09:14
#124
Daniel Siller
PRO MEN 01:29:38 05:15 03:25 04:24 04:53 04:15 04:58 06:39 05:01 04:20 04:58 04:40 04:56 02:31 04:58 06:08 05:28 12:56
#125
Sacha Hawkins
PRO MEN 01:30:23 05:37 03:26 04:01 05:20 03:29 06:09 05:57 06:10 05:45 06:15 04:37 06:10 02:12 06:15 06:14 06:28 06:27
#126
Kyle Kennedy
PRO MEN 01:30:24 07:05 03:00 03:54 05:10 05:23 05:22 06:02 05:33 03:56 06:05 04:35 06:10 02:30 06:11 05:48 06:21 07:28
#127
Bradley Van Der Spuy
PRO MEN 01:30:30 08:16 03:38 04:00 05:17 03:09 06:13 06:09 05:53 04:59 06:18 04:46 05:44 02:24 05:43 04:49 05:56 07:22
#128
Sean Watts
PRO MEN 01:31:01 06:54 03:14 04:05 04:48 03:49 04:56 05:31 05:18 06:41 05:15 04:33 05:38 03:14 05:43 06:22 06:13 08:56
#129
Qhama Dumezweni
PRO MEN 01:31:18 08:14 05:01 04:31 05:02 04:10 05:19 06:45 05:11 03:16 05:35 04:45 05:43 02:35 05:59 07:03 05:58 06:20
#130
Leaveil Ward
PRO MEN 01:31:37 06:02 03:27 04:34 05:01 03:32 05:09 07:02 04:56 04:52 05:09 04:38 04:50 02:48 05:11 04:29 05:40 14:24
#131
Sean Mumford
PRO MEN 01:31:49 06:38 03:33 04:07 05:16 03:52 05:46 05:53 05:45 05:39 06:02 04:25 05:53 02:46 05:49 06:12 06:13 08:09
#132
Tiaan Theron
PRO MEN 01:31:51 09:08 04:07 04:47 05:20 03:36 05:36 07:06 05:33 04:55 05:38 04:45 05:44 02:36 05:44 04:00 06:25 06:58
#133
Adick Renner
PRO MEN 01:31:54 06:43 04:07 04:16 05:42 03:23 05:57 06:02 06:05 05:01 06:18 04:34 06:10 02:07 06:12 05:38 06:39 07:07
#134
Tiaan Van Wijk
PRO MEN 01:32:02 06:04 03:31 04:10 05:14 03:31 05:47 05:15 06:19 04:56 06:41 04:31 06:33 02:27 06:42 04:52 07:00 08:36
#135
Kevin Ludwig
PRO MEN 01:32:35 09:26 03:18 04:35 04:32 03:31 04:54 06:11 05:02 05:36 05:04 04:46 05:04 02:11 05:33 07:09 07:13 08:37
#136
Simon Mutambisi
PRO MEN 01:33:23 07:24 03:32 04:27 05:05 04:14 04:55 06:33 05:17 05:28 05:40 05:09 06:23 02:29 05:31 06:35 05:56 08:53
#137
Grant Harris
PRO MEN 01:33:59 05:52 03:19 04:14 04:52 04:15 05:26 06:21 05:31 04:49 05:51 04:50 05:41 03:48 05:50 07:06 06:21 10:00
#138
Mark Sanders
PRO MEN 01:34:26 04:48 03:41 04:17 05:06 03:52 05:25 06:52 05:29 05:52 05:56 04:37 05:48 03:17 05:44 06:34 06:07 11:06
#139
Mlungiseleli Mntuyedwa
PRO MEN 01:34:42 06:00 04:23 04:20 04:20 05:04 04:56 07:40 04:51 04:46 04:50 05:11 04:47 02:03 04:49 06:29 04:51 15:30
#140
James Du Toit
PRO MEN 01:35:19 07:41 03:03 04:26 05:03 03:37 06:20 06:29 06:14 05:42 06:35 05:05 06:00 02:59 06:11 06:41 06:34 06:47
#141
Berno Greyling
PRO MEN 01:35:20 08:22 03:33 04:30 05:11 04:42 05:29 05:45 05:45 05:27 05:48 05:05 05:36 04:04 06:07 06:58 06:13 06:51
#142
Ettiene Thuynsma
PRO MEN 01:37:06 07:03 03:44 03:58 05:25 02:54 06:33 05:35 07:49 05:11 06:42 04:33 06:22 02:35 07:08 06:42 07:05 07:53
#143
Melusi Dube
PRO MEN 01:37:08 05:57 03:44 04:50 05:20 03:25 06:04 07:33 06:03 05:35 05:59 05:08 05:57 02:09 06:05 05:41 07:34 10:11
#144
Anelisa Majola
PRO MEN 01:37:35 06:57 03:50 04:00 05:25 03:41 06:08 06:28 05:59 04:56 06:04 04:51 05:58 02:38 06:17 06:00 07:29 11:02
#145
Isaiah Mataka
PRO MEN 01:39:25 07:19 04:00 04:07 05:41 03:26 06:55 06:05 06:31 06:12 07:11 04:39 06:36 02:27 06:45 06:36 07:07 07:57
#146
Lourens Weyer
PRO MEN 01:39:25 06:18 02:58 04:11 05:11 05:06 05:33 06:20 05:28 04:45 05:38 04:37 05:36 04:10 05:26 07:24 07:05 13:48
#147
Akeem Leves
PRO MEN 01:39:35 10:59 03:09 04:36 08:06 04:26 08:12 05:23 04:51 04:21 08:23 04:52 03:05 01:59 08:11 04:26 08:22 06:20
#148
Stuart Land
PRO MEN 01:39:48 05:40 04:11 05:07 05:45 05:27 06:14 08:02 06:11 06:16 06:40 04:42 06:45 02:17 06:48 05:24 06:50 07:37
#149
Siya Manyonga
PRO MEN 01:39:50 06:29 03:39 04:13 05:13 05:23 05:59 07:00 06:06 06:12 06:17 04:47 06:10 02:36 06:12 04:45 06:57 11:58
#150
Brandon Ackermann
PRO MEN 01:41:34 06:43 04:04 04:26 05:48 04:11 05:56 06:47 06:08 06:37 06:01 04:57 06:12 02:48 06:21 07:10 07:28 10:04
#151
Marvin John Absalom
PRO MEN 01:42:11 08:38 03:21 04:37 05:06 05:59 06:06 08:52 05:22 04:24 05:15 05:16 05:38 03:30 05:28 06:05 06:39 12:04
#152
Ian Macdonald
PRO MEN 01:42:29 05:29 03:54 04:33 05:29 03:35 05:44 06:31 07:47 06:19 06:28 04:44 06:32 03:32 06:54 06:01 07:44 11:20
#153
Claude Van Der Schyf
PRO MEN 01:43:30 06:24 03:54 04:25 05:26 02:35 06:47 07:07 06:36 09:13 06:45 04:48 06:17 03:00 06:17 08:36 07:55 07:33
#154
Souhail Eidi
PRO MEN 01:43:59 07:13 03:14 04:19 05:12 04:04 06:02 06:59 05:37 05:55 06:14 05:09 05:44 03:37 05:48 06:17 06:52 15:51
#155
Phumlani Mbulawa
PRO MEN 01:45:07 05:56 03:33 05:03 05:04 05:53 05:26 07:44 05:35 06:00 05:58 06:38 05:39 03:55 05:53 07:28 06:25 13:08
#156
Allann Jon Venter
PRO MEN 01:45:34 06:08 06:06 04:46 05:43 03:55 06:22 07:41 06:24 06:15 06:24 04:49 06:24 03:39 06:24 07:06 07:14 10:22
#157
Leonard Nxumalo
PRO MEN 01:46:16 07:19 04:21 04:25 05:56 04:18 05:53 07:59 05:54 06:22 05:58 05:19 06:03 03:09 05:54 05:36 07:14 14:44
#158
Siyabonga Mazibuko
PRO MEN 01:46:37 00:00 03:51 04:39 05:30 03:27 06:04 07:30 05:51 06:06 06:14 05:30 05:52 03:41 06:19 09:34 06:17 13:00
#159
Alex Munro
PRO MEN 01:47:43 06:18 04:30 04:17 06:22 03:43 06:54 06:04 07:08 05:41 07:34 04:44 07:25 03:13 07:40 06:52 09:50 09:35
#160
Jacques Ludik
PRO MEN 01:49:49 09:09 03:37 04:21 08:31 04:19 06:57 11:03 06:15 05:53 06:32 04:47 06:06 03:17 06:07 06:31 06:16 10:16
#161
Samkelo Masondo
PRO MEN 01:50:13 07:38 03:59 04:22 05:56 04:33 06:37 06:20 07:03 06:37 07:35 05:11 07:31 02:42 07:51 06:32 11:25 08:28
#162
Garth Pillay
PRO MEN 01:51:16 07:47 04:16 04:45 06:00 04:03 06:58 08:02 06:55 06:16 06:58 05:42 06:00 03:15 06:24 07:59 08:03 12:02
#163
Marc Smith
PRO MEN 01:52:37 07:54 03:35 04:09 05:36 03:10 07:16 08:29 06:56 08:10 07:16 05:52 07:30 02:18 07:33 05:51 09:43 11:26
#164
James Hatting
PRO MEN 01:52:39 06:18 04:03 04:37 08:41 05:03 09:24 06:55 06:38 06:52 07:02 04:28 06:57 02:54 06:45 06:19 07:47 12:04
#165
Liam Mackrill
PRO MEN 01:53:19 07:24 04:27 04:39 06:46 04:24 07:46 08:08 07:26 04:04 08:40 05:04 09:12 02:31 07:27 06:11 09:39 09:38
#166
Calder Millington
PRO MEN 01:53:33 06:04 05:29 04:28 05:04 05:17 06:35 09:32 06:47 07:16 07:08 05:09 06:43 03:49 06:03 07:05 06:35 14:37
#167
Mnyamezeli Mda
PRO MEN 01:56:25 00:00 03:41 05:32 08:12 05:28 08:36 07:40 05:42 06:45 06:09 05:52 06:29 03:23 06:50 10:50 07:06 11:27
#168
Michael Rogers
PRO MEN 01:57:36 09:16 04:17 04:34 09:07 04:15 08:53 07:07 09:01 05:25 09:48 05:06 07:06 02:29 07:55 06:28 07:16 09:39
#169
Kevin Malaba
PRO MEN 01:57:36 08:14 02:50 04:15 05:07 04:56 09:38 07:04 09:19 05:43 09:09 04:43 08:57 03:12 08:43 06:40 09:36 09:38
#170
Andrew Low
PRO MEN 02:01:27 00:00 03:53 04:39 05:45 05:29 06:49 08:56 06:38 07:11 07:18 05:14 07:17 03:21 07:45 11:42 07:48 13:00
#171
Kyle Sullivan
PRO MEN 02:04:06 11:15 04:06 04:14 05:09 03:44 07:40 05:58 06:30 05:01 11:07 04:40 08:24 02:49 06:36 12:39 17:43 06:41
#172
Reiner Vollmer
PRO MEN 02:05:20 07:19 03:38 04:26 08:31 05:33 06:05 07:17 06:26 08:06 07:15 05:38 07:07 03:55 07:35 11:30 09:07 16:00
#173
Etienne Smuts
PRO MEN 02:05:59 08:40 03:51 04:31 05:48 06:03 06:38 10:39 06:45 07:26 07:06 05:04 06:42 03:50 07:24 12:59 12:03 10:38
#174
Andre Loots
PRO MEN 02:06:29 13:16 03:34 04:44 08:08 05:48 08:20 07:41 08:20 00:09 08:35 04:39 10:14 02:06 08:49 08:32 08:53 14:48
#175
Sentle Sauli
PRO MEN 02:12:01 10:15 04:08 04:29 06:43 05:16 07:34 06:41 06:38 08:47 08:20 05:18 07:39 03:27 08:06 10:22 17:14 11:11
#176
Renda Tshifularo
PRO MEN 02:13:02 08:18 03:54 04:44 05:37 04:56 06:06 06:30 05:46 09:05 06:38 05:27 09:37 03:25 07:14 10:05 09:00 26:47
#177
Dayne Allenbrook
PRO MEN 02:16:15 06:58 04:03 04:32 08:49 03:09 06:25 07:02 06:53 09:22 07:18 04:53 07:14 02:22 07:36 08:17 08:40 32:50
#178
Landon Naidoo
PRO MEN 02:19:03 10:39 04:34 04:37 07:09 06:31 07:32 08:30 07:40 11:30 09:18 05:52 07:57 03:47 08:01 10:13 10:29 14:54
#179
Victor Turinayo
PRO MEN 02:39:04 13:46 03:23 04:27 08:25 07:07 13:27 10:52 10:54 04:55 16:37 05:38 09:46 03:03 13:00 08:57 14:57 09:58
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