OFFICIAL RACE LEADERBOARD
HYROX Cape Town 2026
Saturday, 15 August 2026 · Cape Town Exhibition & Convention Center, South Africa
● 1 TIMED FINISHERS
FINISHERS
1
TIMED RESULTS
TYPICAL (MEDIAN)
01:41:28
P50 BENCHMARK
FASTEST 25%
01:41:28
P75 CUTOFF
FASTEST 10%
01:41:28
P90 CUTOFF
VENUE PROFILE
61.8% R ·
31.8% S ·
6.6% Z
RUN / STATION / ROXZONE
ALL DIVISIONS
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
ADAPTIVE MALE
RELAY MEN
RELAY MIXED
ADAPTIVE FEMALE
RELAY WOMEN
DOUBLES MIXED
| RANK | ATHLETE | DIVISION | TOTAL TIME | ROXZONE | RUN 1 | SKIERG | RUN 2 | SLED PUSH | RUN 3 | SLED PULL | RUN 4 | BURPEES | RUN 5 | ROW | RUN 6 | FARMERS | RUN 7 | LUNGES | RUN 8 | WALL BALLS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 | ADAPTIVE FEMALE | 01:41:28 | 06:39 | 05:55 | 03:57 | 07:41 | 03:26 | 08:04 | 03:42 | 08:12 | 04:56 | 08:16 | 04:45 | 08:12 | 01:20 | 08:17 | 05:16 | 08:04 | 04:55 |
RACE DAY PREPARATION ENGINE
PREPARING FOR AN UPCOMING HYBRID RACE?
Hybrid training program designed to prepare for HYROX races. Build compromised running durability and calibrated station splits with HYMETHOD.
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