A
PRO MEN
MEN
Alex Sroka
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
03:13
SLED PULL
05:05
BURPEE BJ
03:46
ROWING
04:11
FARMERS CARRY
01:28
SANDBAG LUNGES
03:32
WALL BALLS
05:14
BEST ROXZONE
04:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Aliya Ponder
|
DOUBLES MIXED | 01:03:55 | 04:16 | 03:58 | 02:18 | 02:55 | 03:00 | 04:09 | 01:26 | 02:42 | 05:01 | |
|
HYROX Miami 2026
ABR 2026
|
PRO MEN | 01:05:50 | 04:36 | 04:07 | 03:13 | 05:18 | 03:46 | 04:11 | 01:28 | 03:33 | 05:18 | |
|
HYROX Mechelen 2026
MAR 2026
|
PRO MEN | 01:05:50 | 04:36 | 04:07 | 03:13 | 05:18 | 03:46 | 04:11 | 01:28 | 03:33 | 05:18 | |
|
HYROX Phoenix 2026
ENE 2026
with
Paul Mpistolarides
|
DOUBLES MEN | 00:57:45 | 03:54 | 03:39 | 02:07 | 03:00 | 02:48 | 04:17 | 01:21 | 03:11 | 03:42 | |
|
HYROX Dallas 2025
NOV 2025
|
PRO MEN | 01:08:09 | --:-- | 04:02 | 03:26 | 05:05 | 04:20 | 04:13 | 01:39 | 03:32 | 05:14 | |
|
HYROX Chicago 2025
NOV 2025
with
Anna Christensen
|
DOUBLES MIXED | 01:02:23 | 04:24 | 03:44 | 01:33 | 02:33 | 02:56 | 04:08 | 01:24 | 02:49 | 03:49 | |
|
HYROX New York 2025
JUN 2025
with
Chase Finley
|
DOUBLES MEN | 01:00:51 | 03:30 | 03:40 | 01:58 | 02:39 | 02:37 | 03:55 | 01:34 | 02:38 | 03:38 | |
|
HYROX Miami Beach 2025
ABR 2025
|
PRO MEN | 01:13:21 | 05:46 | 04:01 | 03:16 | 05:11 | 05:16 | 04:11 | 01:49 | 04:13 | 05:55 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
with
Jake Gordon
|
DOUBLES MEN | 01:15:28 | 05:48 | 04:02 | 01:52 | 04:47 | 03:01 | 04:23 | 01:40 | 03:24 | 04:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →