A
DOUBLES MIXED
MEN
Aliya Ponder
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
01:30
SLED PULL
02:55
BURPEE BJ
03:00
ROWING
04:09
FARMERS CARRY
01:26
SANDBAG LUNGES
01:36
WALL BALLS
04:24
BEST ROXZONE
04:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX New York 2026
MAY 2026
with
Alex Sroka
|
DOUBLES MIXED | 01:03:55 | 04:16 | 03:58 | 02:18 | 02:55 | 03:00 | 04:09 | 01:26 | 02:42 | 05:01 | |
|
HYROX Brisbane 2026
ABR 2026
with
Tayla Carmody
|
DOUBLES WOMEN | 01:17:40 | 08:14 | 04:32 | 01:36 | 03:51 | 03:39 | 04:57 | 01:51 | 01:36 | 04:39 | |
|
HYROX Melbourne 2025
DIC 2025
with
Elaina Lyvidikos
|
DOUBLES WOMEN | 01:20:31 | 09:36 | 04:48 | 01:30 | 04:19 | 03:24 | 05:27 | 01:57 | 03:30 | 04:24 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →