Ching Man KO

34 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:34:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:52

SLED PUSH

02:41

SLED PULL

04:18

BURPEE BJ

05:27

ROWING

04:59

FARMERS CARRY

02:03

SANDBAG LUNGES

05:16

WALL BALLS

04:26

BEST ROXZONE

07:17

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AGO 2026 with Ching Man Tung & Charlotte Lam Le Flamanc	DOUBLES WOMEN	01:21:03	09:48	05:07	01:51	04:27	03:02	05:56	01:46	03:40	04:06	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	RELAY WOMEN	01:23:55	09:01	05:10	03:02	04:31	04:31	05:04	01:55	05:29	06:54	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with ching man lam & Lai Ting Vicky Cheng	DOUBLES WOMEN	01:27:14	11:23	04:45	01:59	03:55	03:19	05:12	01:42	03:15	03:36	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Ching Man Chan & Lai Lai	DOUBLES WOMEN	01:28:22	09:42	04:59	01:55	06:23	04:00	05:30	01:40	04:24	04:27	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Wai Yan Sum & Kwan Ching Leung	DOUBLES MIXED	01:46:14	12:36	06:03	04:29	08:09	04:14	05:53	03:48	06:17	07:28	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Ching Man Chan & Yuet Kwan Yu	DOUBLES WOMEN	01:52:19	14:02	05:38	02:54	06:40	05:55	05:59	01:58	05:29	08:53	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AGO 2026	PRO WOMEN	01:46:28	07:30	05:03	05:30	05:59	06:39	05:18	02:53	06:35	06:00	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Ching Man Chew & Chen Liang	DOUBLES WOMEN	01:32:18	06:57	05:09	02:03	04:22	04:14	05:11	01:52	04:09	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yat Ching Leung & Ham Wang	DOUBLES WOMEN	01:22:25	10:29	04:53	01:43	04:46	04:18	04:52	01:41	03:29	07:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chun Man Lee & Ho Ching Leung	DOUBLES MEN	01:22:59	11:22	04:13	02:38	03:37	03:55	04:46	01:57	04:18	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Pak Yee Ng	DOUBLES WOMEN	01:23:51	11:27	04:30	02:52	04:06	03:17	05:03	01:54	04:09	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Man Yu & Wing Yan Ng	DOUBLES WOMEN	01:25:18	11:55	04:32	01:45	03:39	03:58	05:04	01:33	04:26	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Lai Ting Vicky Cheng & Ching Man Lam	DOUBLES WOMEN	01:26:52	13:09	04:39	01:40	04:10	04:15	05:00	01:35	03:33	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Man Tung & Sin Yee Lam	DOUBLES WOMEN	01:29:07	13:06	05:04	02:19	05:22	04:25	05:35	01:57	03:52	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Man Au Yeung & Hin Pok Li	DOUBLES MIXED	01:32:38	--:--	04:58	03:41	06:46	04:31	05:40	02:15	05:10	07:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Man Wong & Tsz Yeung Wong	DOUBLES MIXED	01:34:10	11:02	05:27	02:56	05:26	03:16	05:15	02:19	04:41	09:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:36:37	13:33	04:59	03:12	04:40	06:21	05:20	02:03	05:39	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Charlotte Lam Le Flamanc & Ching Man Tung	DOUBLES WOMEN	01:40:38	--:--	05:12	02:20	06:38	04:09	05:44	02:16	05:03	05:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Man Tang & Chun Hin Hui	DOUBLES MIXED	01:41:50	17:24	04:58	02:45	04:58	04:48	05:21	02:03	04:49	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kwok Fiona Ho & Ching Man Crystal Chan	DOUBLES WOMEN	01:50:22	18:41	05:12	01:46	04:33	03:51	05:19	01:55	04:18	04:21	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	PRO WOMEN	01:49:19	10:05	04:57	06:36	05:48	07:07	05:13	03:21	06:45	06:35	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026 with Priscilla Fan	DOUBLES WOMEN	01:29:36	08:57	04:47	03:10	04:27	03:47	04:51	01:56	04:18	04:18	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026	OPEN WOMEN	01:34:19	09:52	04:56	02:41	04:18	06:10	04:59	02:04	05:19	04:49	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Pak Yee Ng	DOUBLES WOMEN	01:25:22	06:00	04:30	03:06	04:34	02:55	04:55	01:47	04:17	04:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025	OPEN WOMEN	01:34:52	07:17	05:00	03:09	04:34	05:27	05:09	02:03	05:16	05:47	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DIC 2025 with Crystal Fung & Yee Ching Leung	DOUBLES WOMEN	01:48:32	12:31	04:34	02:06	05:50	04:46	05:00	01:55	04:18	05:04	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AGO 2025	PRO WOMEN	01:45:36	--:--	04:52	04:51	06:48	06:22	05:05	02:48	07:11	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ching Man Au Yeung & Hin Pok Li	DOUBLES MIXED	01:32:38	--:--	04:58	03:41	06:46	04:31	05:40	02:15	05:10	07:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Charlotte Lam Le Flamanc & Ching Man Tung	DOUBLES WOMEN	01:40:38	--:--	05:12	02:20	06:38	04:09	05:44	02:16	05:03	05:44	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025 with Ching Man Leung & Tsz Wai Li	DOUBLES WOMEN	01:52:07	10:18	05:29	02:25	06:44	05:34	06:39	01:41	05:32	06:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Wai Yin Yip & Ching Man Bertha Chan	DOUBLES WOMEN	01:34:26	08:58	04:37	02:03	03:41	02:22	05:06	02:20	02:52	02:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Yau Kachun & Ko Ching Man	DOUBLES MIXED	01:49:48	09:04	04:46	02:40	05:14	05:29	05:43	03:00	06:35	09:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ching Man Bertha Chan & Wai Yin Yip	DOUBLES WOMEN	01:27:21	--:--	04:11	01:36	05:10	02:23	04:50	02:19	03:03	02:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ching Man Bertha Chan & Wai Yin Yip	DOUBLES WOMEN	01:27:21	--:--	04:11	01:36	05:10	02:23	04:50	02:19	03:03	02:50	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Ching Man KO

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad