J
DOUBLES MEN
MEN
John Spencer
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
03:02
SLED PULL
04:22
BURPEE BJ
06:54
ROWING
04:46
FARMERS CARRY
01:54
SANDBAG LUNGES
07:20
WALL BALLS
04:56
BEST ROXZONE
07:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAY 2026
|
OPEN MEN | 01:38:58 | 18:04 | 04:19 | 03:47 | 04:22 | 06:58 | 05:05 | 01:54 | 09:25 | 04:56 | |
|
HYROX Warsaw 2026
ABR 2026
with
Natalie Spencer
|
DOUBLES MIXED | 01:17:04 | 05:19 | 04:12 | 02:12 | 05:11 | 04:35 | 04:44 | 01:35 | 04:10 | 03:36 | |
|
HYROX Emea London Olympia 2026
MAR 2026
with
Natalie Spencer
|
DOUBLES MIXED | 01:18:25 | 05:51 | 04:13 | 02:23 | 04:08 | 04:14 | 04:59 | 01:53 | 04:20 | 03:56 | |
|
HYROX Stockholm 2026
MAR 2026
with
Natalie Spencer
|
DOUBLES MIXED | 01:19:32 | 07:46 | 04:16 | 02:25 | 04:21 | 04:56 | 04:41 | 01:53 | 04:42 | 04:05 | |
|
HYROX Copenhagen 2026
MAR 2026
with
Natalie Spencer
|
DOUBLES MIXED | 01:20:45 | 07:28 | 04:31 | 02:10 | 04:32 | 04:24 | 04:52 | 01:38 | 03:54 | 04:11 | |
|
HYROX Manchester 2026
ENE 2026
|
OPEN MEN | 01:28:51 | 07:04 | 04:22 | 03:02 | 05:18 | 06:54 | 04:46 | 01:56 | 07:20 | 05:32 | |
|
HYROX Verona 2025
DIC 2025
with
Sherif Danna
|
DOUBLES MEN | 01:12:47 | 07:03 | 03:33 | 02:26 | 03:10 | 02:51 | 04:12 | 01:41 | 03:45 | 04:16 | |
|
HYROX Anaheim 2023
MAR 2023
|
DOUBLES MEN | 01:30:44 | 11:07 | 04:00 | 01:40 | 02:56 | 04:49 | 04:44 | 01:43 | 04:45 | 04:29 |
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