J
DOUBLES MEN
MEN
Jonathan Luk
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:14
SLED PUSH
01:56
SLED PULL
02:36
BURPEE BJ
01:47
ROWING
04:26
FARMERS CARRY
01:59
SANDBAG LUNGES
03:31
WALL BALLS
03:45
BEST ROXZONE
06:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
|
DOUBLES MIXED | 01:33:52 | 06:40 | 04:14 | 02:20 | 04:27 | 04:39 | 05:14 | 02:03 | 04:42 | 05:31 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Andrew Luk
|
DOUBLES MEN | 01:38:11 | 08:27 | 04:18 | 02:15 | 05:18 | 02:30 | 05:17 | 01:59 | 03:54 | 06:17 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Marcus Ng
|
DOUBLES MEN | 01:20:14 | 08:59 | 04:21 | 01:56 | 02:36 | 01:47 | 04:26 | 02:07 | 03:31 | 03:45 | |
|
HYROX Hong Kong 2022
ENE 2023
with
Lawrence Tan
|
DOUBLES MEN | 01:39:20 | 10:31 | 04:44 | 02:42 | 05:04 | 04:14 | 05:29 | 02:48 | 04:27 | 05:17 |
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