L
DOUBLES MEN
MEN
Lawrence Tan
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
01:58
SLED PULL
03:21
BURPEE BJ
02:00
ROWING
04:33
FARMERS CARRY
01:42
SANDBAG LUNGES
03:11
WALL BALLS
04:31
BEST ROXZONE
05:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Matthew Tjoeng
|
DOUBLES MEN | 01:05:32 | 05:04 | 04:31 | 02:07 | 03:21 | 02:00 | 04:33 | 01:42 | 03:20 | 04:39 | |
|
HYROX Singapore 2024
JUN 2024
with
Cherie Loh
|
DOUBLES MIXED | 01:24:07 | 07:51 | 04:22 | 01:58 | 05:40 | 02:39 | 04:50 | 01:43 | 03:11 | 04:31 | |
|
HYROX Hong Kong 2022
ENE 2023
with
Jonathan Luk
|
DOUBLES MEN | 01:39:20 | 10:31 | 04:44 | 02:42 | 05:04 | 04:14 | 05:29 | 02:48 | 04:27 | 05:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →