K
DOUBLES MIXED
MEN
Kate Francis
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:46:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:05
SLED PUSH
03:09
SLED PULL
06:09
BURPEE BJ
08:06
ROWING
05:53
FARMERS CARRY
03:25
SANDBAG LUNGES
06:22
WALL BALLS
04:18
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Jalen Wilson
|
DOUBLES MIXED | 01:15:02 | 08:25 | 04:01 | 02:08 | 03:09 | 02:31 | 04:07 | 01:18 | 02:56 | 03:33 | |
|
HYROX Melbourne 2025
DIC 2025
with
Jacob Middleton
|
DOUBLES MIXED | 01:23:23 | 09:35 | 04:08 | 01:55 | 04:17 | 04:12 | 05:03 | 02:05 | 04:24 | 04:31 | |
|
HYROX Sydney 2025
JUL 2025
with
Nick Francis
|
DOUBLES MIXED | 01:26:39 | 09:54 | 04:14 | 01:28 | 04:09 | 03:28 | 05:09 | 01:56 | 04:44 | 04:32 | |
|
HYROX Brisbane 2025
MAR 2025
|
OPEN WOMEN | 01:46:50 | 06:58 | 05:05 | 03:09 | 06:09 | 08:06 | 05:53 | 03:25 | 06:22 | 04:18 | |
|
HYROX Auckland 2025
FEB 2025
with
Samantha MOTTRAM
|
DOUBLES WOMEN | 01:35:03 | 06:37 | 04:21 | 01:40 | 04:00 | 05:28 | 05:20 | 02:01 | 04:04 | 03:54 | |
|
HYROX Brisbane 2025
AGO 2024
|
OPEN WOMEN | 01:46:50 | 06:58 | 05:05 | 03:09 | 06:09 | 08:06 | 05:53 | 03:25 | 06:22 | 04:18 | |
|
HYROX Melbourne 2024
JUN 2024
with
Samantha Mottram
|
DOUBLES WOMEN | 01:29:59 | 07:17 | 04:30 | 01:33 | 03:30 | 05:16 | 04:46 | 02:00 | 03:57 | 02:57 |
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