N
DOUBLES MEN
MEN
Nick Francis
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:49
SLED PUSH
02:03
SLED PULL
03:32
BURPEE BJ
03:30
ROWING
04:00
FARMERS CARRY
01:44
SANDBAG LUNGES
04:41
WALL BALLS
04:53
BEST ROXZONE
08:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
ENE 2026
|
DOUBLES MEN | 01:35:07 | 08:51 | 04:19 | 01:51 | 03:20 | 05:10 | 04:55 | 01:54 | 04:21 | 05:35 | |
|
HYROX Cape Town 2025
ENE 2026
with
Charl Van Eeden
|
DOUBLES MEN | 01:13:13 | 04:09 | 03:54 | 01:40 | 03:02 | 03:29 | 04:13 | 01:30 | 03:41 | 04:03 | |
|
HYROX Sydney 2025
JUL 2025
with
Kate Francis
|
DOUBLES MIXED | 01:26:39 | 09:54 | 04:14 | 01:28 | 04:09 | 03:28 | 05:09 | 01:56 | 04:44 | 04:32 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:23:04 | 14:05 | 03:49 | 02:03 | --:-- | 03:53 | 04:11 | 01:44 | 04:41 | 04:53 | |
|
HYROX London 2021
ENE 2022
|
OPEN MEN | 01:19:15 | 08:20 | 03:50 | 02:33 | 03:32 | 03:30 | 04:00 | 02:02 | 05:24 | 05:22 |
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