Kevin Rowland

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:22:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:21

SLED PUSH

03:53

SLED PULL

05:41

BURPEE BJ

11:06

ROWING

05:53

FARMERS CARRY

02:44

SANDBAG LUNGES

10:06

WALL BALLS

14:29

BEST ROXZONE

11:23

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAR 2026	OPEN MEN	02:34:52	13:16	05:32	04:39	05:59	14:48	05:53	03:11	11:55	16:38	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 ENE 2026	OPEN MEN	02:22:03	11:23	05:21	03:53	05:41	11:06	06:00	02:44	10:06	14:29	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 NOV 2025	OPEN MEN	02:34:52	13:16	05:32	04:39	05:59	14:48	05:53	03:11	11:55	16:38	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Samuel Mberi	DOUBLES MEN	01:45:23	08:57	04:12	01:56	05:26	04:17	04:54	01:46	05:37	04:40	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Samuel Mberi	DOUBLES MEN	01:45:23	08:57	04:12	01:56	05:26	04:17	04:54	01:46	05:37	04:40	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.