Tracy Kwok

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:35:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:50

SLED PUSH

03:23

SLED PULL

06:22

BURPEE BJ

06:57

ROWING

05:10

FARMERS CARRY

02:24

SANDBAG LUNGES

03:56

WALL BALLS

06:47

BEST ROXZONE

07:16

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Hon Nam Tsui	DOUBLES MIXED	01:18:45	11:35	04:19	02:05	04:04	03:28	04:40	01:41	03:46	04:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Cheer Wong	DOUBLES WOMEN	01:28:06	--:--	04:32	03:17	05:28	05:02	04:46	02:12	03:54	04:46	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026 with Fengning Zhu	DOUBLES WOMEN	01:28:53	09:40	04:39	02:17	04:22	03:28	04:27	02:05	03:45	04:30	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 ENE 2026	OPEN WOMEN	01:35:56	07:16	04:50	03:23	06:22	06:57	05:10	02:24	03:56	06:47	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Fengning Zhu	DOUBLES WOMEN	01:24:39	06:12	04:34	02:37	05:02	03:43	04:36	02:05	03:34	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Cheer Wong	DOUBLES WOMEN	01:28:06	--:--	04:32	03:17	05:28	05:02	04:46	02:12	03:54	04:46	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.