Yuen Man Kwok

23 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:38

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:37

SLED PUSH

02:11

SLED PULL

03:41

BURPEE BJ

04:58

ROWING

04:31

FARMERS CARRY

02:07

SANDBAG LUNGES

05:13

WALL BALLS

07:12

BEST ROXZONE

05:16

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Kai Yuen Lam & King Sang Law	DOUBLES MEN	01:19:21	11:39	04:06	01:54	03:42	02:55	04:35	01:46	04:09	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kwan Yin Chan & Yuen Lam Clio Chan	DOUBLES MIXED	01:41:11	--:--	04:20	02:33	06:11	04:44	05:34	02:19	05:25	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with TSZ KWAN PAN & YUEN MAN LAW	DOUBLES WOMEN	01:44:11	15:14	05:05	02:06	04:25	03:49	05:14	01:34	05:03	06:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:47:05	--:--	05:37	04:31	07:10	07:27	05:53	02:45	05:13	09:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ka Ming Ng & Ming Yuen Lam	DOUBLES MEN	01:48:29	--:--	04:33	02:03	04:43	04:50	04:55	02:02	05:02	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yuen Man Li & Tim Tim Chan	DOUBLES WOMEN	01:57:32	--:--	05:11	02:15	05:40	05:48	05:43	01:54	05:20	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yuen Man Lam & Chun Yip Ngan	DOUBLES MIXED	01:59:42	--:--	05:16	07:27	07:52	06:00	05:46	02:20	05:35	10:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Rosanne Wah Hei Li & Yuen Man Lam	DOUBLES WOMEN	02:05:18	17:35	06:07	02:29	06:51	05:10	06:43	02:53	05:39	12:04	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Siu Joe Cheung & Yuen Lam Wong	DOUBLES MIXED	01:11:16	04:59	04:16	02:15	03:53	02:40	04:37	02:00	02:47	03:38	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with King sang Law & Kai yuen Lam	DOUBLES MEN	01:20:07	05:33	04:23	01:40	03:55	03:54	05:02	01:41	04:32	05:19	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Chun Yuen Lam & Wai Wa Victor Leung	DOUBLES MEN	01:30:27	07:49	04:06	01:58	04:07	03:19	04:36	01:23	04:15	04:28	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DIC 2025 with Yuen Man Ma & Scott Jackson	DOUBLES MIXED	01:44:17	07:40	04:31	02:53	05:05	04:13	05:21	01:58	04:01	05:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kwan Yin Chan & Yuen Lam Clio Chan	DOUBLES MIXED	01:41:11	--:--	04:20	02:33	06:11	04:44	05:34	02:19	05:25	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:47:05	--:--	05:37	04:31	07:10	07:27	05:53	02:45	05:13	09:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ka Ming Ng & Ming Yuen Lam	DOUBLES MEN	01:48:29	--:--	04:33	02:03	04:43	04:50	04:55	02:02	05:02	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yuen Man Li & Tim Tim Chan	DOUBLES WOMEN	01:57:32	--:--	05:11	02:15	05:40	05:48	05:43	01:54	05:20	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yuen Man Lam & Chun Yip Ngan	DOUBLES MIXED	01:59:42	--:--	05:16	07:27	07:52	06:00	05:46	02:20	05:35	10:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:19:38	05:16	04:37	02:11	05:45	04:58	04:31	02:07	05:17	07:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Carolyn Ah Lam Kwok & Yuen Lam Kam	DOUBLES WOMEN	01:33:45	14:16	04:47	01:41	05:21	04:17	05:05	01:56	03:04	04:24	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Ka Yuen Lam & Wai Chun Tam	DOUBLES MEN	02:19:44	--:--	05:26	01:59	04:01	05:14	06:08	02:30	07:28	07:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Yuen Man Shui & Karen Choi	DOUBLES WOMEN	01:18:17	06:58	04:51	01:50	03:04	02:34	05:33	01:47	03:06	03:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:26:43	07:19	04:42	02:34	03:41	05:16	04:34	03:27	07:28	08:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Tsz Kwan Lee & Yuen Man Shui	DOUBLES WOMEN	01:20:45	05:26	04:49	02:03	04:06	03:17	05:25	02:06	02:58	03:07	RACE VIEW → \| COMPARE

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Yuen Man Kwok

PERSONAL BESTS BY STATION

RACE HISTORY

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