C
DOUBLES MIXED
MEN
Chi Chung Lau
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:36:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
02:11
SLED PULL
07:32
BURPEE BJ
06:05
ROWING
05:06
FARMERS CARRY
02:02
SANDBAG LUNGES
04:50
WALL BALLS
05:57
BEST ROXZONE
07:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:37:29 | 09:06 | 05:36 | 01:59 | 04:49 | 04:53 | 05:31 | 01:47 | 05:07 | 05:05 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:19:10 | 07:58 | 06:09 | 03:24 | 04:42 | 04:55 | 05:50 | 02:06 | 04:20 | 06:50 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:24:17 | 09:27 | 05:20 | 01:54 | 05:04 | 04:09 | 05:32 | 01:44 | 03:57 | 04:00 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:46:46 | 11:00 | 06:11 | 03:19 | 05:21 | 13:23 | 05:11 | 02:59 | 06:56 | 07:32 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:17:00 | --:-- | 04:15 | 01:38 | 04:12 | 02:59 | 04:25 | 01:55 | 03:32 | 04:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:18:38 | 10:45 | 04:26 | 01:42 | 03:52 | 03:10 | 04:25 | 02:07 | 04:00 | 04:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:21:40 | 11:57 | 04:13 | 01:59 | 03:38 | 03:38 | 04:47 | 01:55 | 04:34 | 05:22 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:22:28 | 11:35 | 05:14 | 02:02 | 04:30 | 04:25 | 05:25 | 01:47 | 04:04 | 04:14 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:27:50 | --:-- | 04:34 | 02:16 | 04:37 | 03:30 | 05:00 | 02:04 | 04:23 | 05:19 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:28:00 | 12:19 | 04:33 | 02:42 | 05:11 | 03:58 | 05:13 | 01:37 | 04:31 | 08:00 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:28:27 | --:-- | 04:45 | 02:20 | 05:12 | 03:42 | 05:38 | 01:48 | 03:44 | 06:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:29:07 | 12:24 | 04:02 | 02:07 | 03:56 | 03:33 | 04:23 | 02:09 | 04:48 | 05:42 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:52 | --:-- | 05:10 | 02:03 | 04:40 | 04:23 | 05:34 | 01:53 | 03:15 | 04:07 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:34:10 | 12:37 | 04:34 | 02:16 | 03:48 | 03:57 | 04:54 | 02:23 | 04:43 | 04:59 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:40:53 | --:-- | 04:25 | 04:15 | 07:47 | 06:24 | 05:06 | 02:02 | 06:55 | 05:57 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:41:34 | 14:16 | 04:45 | 01:49 | 04:10 | 04:37 | 05:23 | 01:50 | 04:31 | 06:54 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:51:22 | 16:53 | 06:36 | 02:07 | 05:20 | 03:59 | 06:41 | 01:38 | 04:15 | 06:31 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:37:44 | 11:01 | 05:05 | 02:04 | 04:56 | 03:52 | 05:31 | 02:31 | 04:32 | 06:10 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MIXED | 01:36:29 | 10:13 | 04:43 | 02:32 | 04:38 | 02:55 | 04:26 | 02:07 | 04:31 | 05:37 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:37:49 | 07:34 | 04:53 | 02:20 | 04:43 | 03:08 | 05:02 | 01:54 | 04:49 | 04:55 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES WOMEN | 01:49:50 | 09:34 | 05:10 | 02:15 | 06:22 | 05:28 | 06:12 | 02:06 | 04:51 | 04:39 | |
|
HYROX Vancouver 2025
DEZ 2025
|
OPEN MEN | 01:54:45 | 13:17 | 05:31 | 04:30 | 07:32 | 07:43 | 06:25 | 03:09 | 07:53 | 08:54 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:17:00 | --:-- | 04:15 | 01:38 | 04:12 | 02:59 | 04:25 | 01:55 | 03:32 | 04:06 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:27:50 | --:-- | 04:34 | 02:16 | 04:37 | 03:30 | 05:00 | 02:04 | 04:23 | 05:19 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:28:27 | --:-- | 04:45 | 02:20 | 05:12 | 03:42 | 05:38 | 01:48 | 03:44 | 06:13 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:33:52 | --:-- | 05:10 | 02:03 | 04:40 | 04:23 | 05:34 | 01:53 | 03:15 | 04:07 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:40:53 | --:-- | 04:25 | 04:15 | 07:47 | 06:24 | 05:06 | 02:02 | 06:55 | 05:57 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:36:17 | 07:38 | 05:26 | 02:11 | 08:23 | 06:05 | 05:10 | 03:23 | 04:50 | 06:03 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MIXED | 01:16:55 | 04:49 | 04:47 | 01:45 | 03:26 | 02:52 | 04:37 | 02:04 | 03:16 | 04:34 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 02:10:28 | 11:16 | 04:31 | 01:42 | 04:54 | 05:17 | 05:29 | 02:18 | 05:47 | 05:48 |
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