HYMETHOD
Language
← ATHLETES / Hon Cheung Wong
H
DOUBLES MEN MEN

Hon Cheung Wong

13 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
02:02:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:33
SLED PUSH
03:54
SLED PULL
06:12
BURPEE BJ
06:28
ROWING
04:51
FARMERS CARRY
02:41
SANDBAG LUNGES
08:24
WALL BALLS
07:27
BEST ROXZONE
14:30
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:14:15 08:40 04:14 01:48 03:38 02:14 04:19 01:36 03:11 04:22
DOUBLES MIXED 01:35:24 08:20 04:36 03:16 06:20 03:49 04:58 02:02 05:04 04:45
DOUBLES MEN 01:15:05 09:46 04:04 01:56 03:40 03:31 04:22 01:36 03:43 04:12
DOUBLES MEN 01:16:05 --:-- 04:04 02:21 04:16 02:58 04:22 01:23 04:04 05:14
DOUBLES MIXED 01:33:51 12:32 04:22 02:14 05:02 03:21 04:46 02:19 05:03 09:50
DOUBLES MEN 01:34:10 13:31 03:59 01:59 03:34 03:20 04:12 03:30 04:29 06:19
DOUBLES MEN 01:40:15 16:01 05:11 02:41 05:23 05:48 05:15 02:01 06:15 06:16
OPEN MEN 02:02:56 14:30 05:03 04:30 06:12 06:28 05:28 03:18 08:24 11:38
OPEN MEN 02:04:00 --:-- 04:33 03:54 08:14 08:55 04:51 02:41 09:36 07:27
DOUBLES MEN 01:35:48 06:38 04:33 02:27 05:06 04:36 05:20 02:00 05:06 06:50
DOUBLES MEN 01:16:05 --:-- 04:04 02:21 04:16 02:58 04:22 01:23 04:04 05:14
OPEN MEN 02:04:00 --:-- 04:33 03:54 08:14 08:55 04:51 02:41 09:36 07:27
DOUBLES MEN 01:12:21 --:-- 03:51 01:19 02:23 02:56 04:03 01:50 03:08 03:51
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →